bkaufman91's Progress

Weight

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Current Progress
Start
Current
130.0Lbs. (59.1kg)
Change: 14.0Lbs. (6.4kg)
144.0Lbs. (65.5kg)
Percent Change: 10.8 %
Goal Tracking
Start
Current
Goal
Remaining
Sep 6, 2013
135.0Lbs. (61.4kg)
Mar 28, 2015
144.0Lbs. (65.5kg)
Apr 1, 2014
140.0Lbs. (63.6kg)
Goal Expired
Goal Achieved!
Historical Values
Date Weight Change % Change
Dec 11, 2014 144.0Lbs. (65.5kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 10, 2014 144.0Lbs. (65.5kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 9, 2014 144.0Lbs. (65.5kg) -2.5Lbs. (-1.1kg) -1.7 %
Dec 7, 2014 146.5Lbs. (66.6kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 5, 2014 146.5Lbs. (66.6kg) -0.5Lbs. (-0.2kg) -0.3 %
Dec 4, 2014 147.0Lbs. (66.8kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 3, 2014 147.0Lbs. (66.8kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 2, 2014 147.0Lbs. (66.8kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 23, 2014 147.0Lbs. (66.8kg) 6.0Lbs. (2.7kg) 4.3 %
Nov 7, 2014 141.0Lbs. (64.1kg) -2.0Lbs. (-0.9kg) -1.4 %
Oct 25, 2014 143.0Lbs. (65.0kg) -2.0Lbs. (-0.9kg) -1.4 %
Jul 27, 2014 145.0Lbs. (65.9kg) 10.0Lbs. (4.5kg) 7.4 %
Sep 6, 2013 135.0Lbs. (61.4kg) 3.0Lbs. (1.4kg) 2.3 %
May 12, 2013 132.0Lbs. (60.0kg) 5.5Lbs. (2.5kg) 4.3 %
Apr 20, 2013 126.5Lbs. (57.5kg) -1.5Lbs. (-0.7kg) -1.2 %
Mar 30, 2013 128.0Lbs. (58.2kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 23, 2013 128.0Lbs. (58.2kg) -2.0Lbs. (-0.9kg) -1.5 %
Feb 10, 2013 130.0Lbs. (59.1kg) -1.0Lbs. (-0.5kg) -0.8 %
Dec 31, 2012 131.0Lbs. (59.5kg) -3.0Lbs. (-1.4kg) -2.2 %
Dec 27, 2012 134.0Lbs. (60.9kg) 1.5Lbs. (0.7kg) 1.1 %
Dec 17, 2012 132.5Lbs. (60.2kg) 2.5Lbs. (1.1kg) 1.9 %
Nov 18, 2012 130.0Lbs. (59.1kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 10, 2012 130.0Lbs. (59.1kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 4, 2012 130.0Lbs. (59.1kg)
Show Full History (24 Entries)
Bodyfat

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Current Progress
Start
Current
15.0%
Change: -3.0%
12.0%
Percent Change: -20.0 %
Goal Tracking
Start
Current
Goal
Remaining
Sep 6, 2013
10.0%
Mar 28, 2015
12.0%
Apr 1, 2014
9.0%
Goal Expired
3.0%
Historical Values
Date Bodyfat Change % Change
Nov 23, 2014 12.0% 0.8% 7.1 %
Jul 27, 2014 11.2% 1.2% 12.0 %
Sep 6, 2013 10.0% -3.0% -23.1 %
May 12, 2013 13.0% 1.0% 8.3 %
Mar 30, 2013 12.0% 2.0% 20.0 %
Feb 23, 2013 10.0% -5.0% -33.3 %
Dec 31, 2012 15.0% 0.0% 0.0 %
Dec 17, 2012 15.0% 0.0% 0.0 %
Nov 18, 2012 15.0% 0.0% 0.0 %
Nov 4, 2012 15.0%
Show Full History (10 Entries)
Chest

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Current Progress
Start
Current
35.5" (90.2cm)
Change: -0.5" (-1.3cm)
35.0" (88.9cm)
Percent Change: -1.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Mar 30, 2013 35.0" (88.9cm) 0.5" (1.3cm) 1.4 %
Dec 17, 2012 34.5" (87.6cm) -1.0" (-2.5cm) -2.8 %
Nov 10, 2012 35.5" (90.2cm)
Arms

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Current Progress
Start
Current
12.0" (30.5cm)
Change: 2.0" (5.1cm)
14.0" (35.6cm)
Percent Change: 16.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Nov 23, 2014 14.0" (35.6cm) 1.0" (2.5cm) 7.7 %
Apr 20, 2013 13.0" (33.0cm) 1.5" (3.8cm) 13.0 %
Mar 30, 2013 11.5" (29.2cm) -0.5" (-1.3cm) -4.2 %
Dec 17, 2012 12.0" (30.5cm) 0.0" (0.0cm) 0.0 %
Nov 10, 2012 12.0" (30.5cm)
Hips

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Current Progress
Start
Current
29.5" (74.9cm)
Change: 3.5" (8.9cm)
33.0" (83.8cm)
Percent Change: 11.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Nov 23, 2014 33.0" (83.8cm) 2.0" (5.1cm) 6.5 %
Mar 30, 2013 31.0" (78.7cm) 0.0" (0.0cm) 0.0 %
Dec 17, 2012 31.0" (78.7cm) 1.5" (3.8cm) 5.1 %
Nov 10, 2012 29.5" (74.9cm)
Waist

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Current Progress
Start
Current
30.0" (76.2cm)
Change: 3.5" (8.9cm)
33.5" (85.1cm)
Percent Change: 11.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Nov 23, 2014 33.5" (85.1cm) 3.5" (8.9cm) 11.7 %
Jul 27, 2014 30.0" (76.2cm) 0.0" (0.0cm) 0.0 %
Mar 30, 2013 30.0" (76.2cm) 0.0" (0.0cm) 0.0 %
Dec 17, 2012 30.0" (76.2cm) 0.0" (0.0cm) 0.0 %
Nov 10, 2012 30.0" (76.2cm)
Thighs

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Current Progress
Start
Current
19.0" (48.3cm)
Change: 0.5" (1.3cm)
19.5" (49.5cm)
Percent Change: 2.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Mar 30, 2013 19.5" (49.5cm) 0.0" (0.0cm) 0.0 %
Dec 17, 2012 19.5" (49.5cm) 0.5" (1.3cm) 2.6 %
Nov 10, 2012 19.0" (48.3cm)
Calves

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Current Progress
Start
Current
13.0" (33.0cm)
Change: 0.0" (0.0cm)
13.0" (33.0cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Apr 20, 2013 13.0" (33.0cm) -0.5" (-1.3cm) -3.7 %
Mar 30, 2013 13.5" (34.3cm) 0.5" (1.3cm) 3.8 %
Dec 17, 2012 13.0" (33.0cm) 0.0" (0.0cm) 0.0 %
Nov 10, 2012 13.0" (33.0cm)
Forearms

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Current Progress
Start
Current
10.0" (25.4cm)
Change: 0.0" (0.0cm)
10.0" (25.4cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Apr 20, 2013 10.0" (25.4cm) -0.5" (-1.3cm) -4.8 %
Mar 30, 2013 10.5" (26.7cm) 0.0" (0.0cm) 0.0 %
Dec 17, 2012 10.5" (26.7cm) 0.5" (1.3cm) 5.0 %
Nov 10, 2012 10.0" (25.4cm)
Shoulders

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Current Progress
Start
Current
42.5" (107.9cm)
Change: -1.0" (-2.5cm)
41.5" (105.4cm)
Percent Change: -2.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Mar 30, 2013 41.5" (105.4cm) -1.5" (-3.8cm) -3.5 %
Dec 17, 2012 43.0" (109.2cm) 0.5" (1.3cm) 1.2 %
Nov 10, 2012 42.5" (107.9cm)
Neck

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Current Progress
Start
Current
14.0" (35.6cm)
Change: 0.0" (0.0cm)
14.0" (35.6cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Apr 20, 2013 14.0" (35.6cm) 0.0" (0.0cm) 0.0 %
Mar 30, 2013 14.0" (35.6cm) 0.0" (0.0cm) 0.0 %
Dec 17, 2012 14.0" (35.6cm) 0.0" (0.0cm) 0.0 %
Nov 10, 2012 14.0" (35.6cm)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Jul 27, 2014 5' 6" (1 m 68 cm) ' " (0 m 0 cm) 0.0 %
Sep 6, 2013 5' 6" (1 m 68 cm) ' " (0 m 0 cm) 0.0 %
Mar 30, 2013 5' 6" (1 m 68 cm) ' " (0 m 0 cm) -1.5 %
Dec 27, 2012 5' 7" (1 m 70 cm) ' " (0 m 0 cm) 0.0 %
Dec 17, 2012 5' 7" (1 m 70 cm) ' " (0 m 0 cm) 0.0 %
Nov 18, 2012 5' 7" (1 m 70 cm) ' " (0 m 0 cm) 0.0 %
Nov 10, 2012 5' 7" (1 m 70 cm) 0' 1" (0 m 3 cm) 1.5 %
Nov 4, 2012 5' 6" (1 m 68 cm)
Show Full History (8 Entries)


Lifting Stats: Bench

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Current Progress
Start
Current
185.0Lbs. (84.1kg)
Change: -15.9Lbs. (-7.2kg)
169.1Lbs. (76.9kg)
Percent Change: -8.6 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 6, 2014
164.1Lbs. (74.6kg)
Mar 28, 2015
169.1Lbs. (76.9kg)
Mar 9, 2015
238.3Lbs. (108.3kg)
Goal Expired
69.2Lbs. (31.4kg)
Historical Values
Date Lifting Stats: Bench Change % Change
Dec 11, 2014 169.1Lbs. (76.9kg) 5.0Lbs. (2.3kg) 3.0 %
Dec 6, 2014 164.1Lbs. (74.6kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 3, 2014 164.1Lbs. (74.6kg) -20.9Lbs. (-9.5kg) -11.3 %
May 12, 2013 185.0Lbs. (84.1kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 30, 2013 185.0Lbs. (84.1kg)
Lifting Stats: Squat

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Current Progress
Start
Current
265.0Lbs. (120.5kg)
Change: -34.4Lbs. (-15.6kg)
230.6Lbs. (104.8kg)
Percent Change: -13.0 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 6, 2014
206.5Lbs. (93.9kg)
Mar 28, 2015
230.6Lbs. (104.8kg)
Mar 16, 2015
317.7Lbs. (144.4kg)
Goal Expired
87.0Lbs. (39.6kg)
Historical Values
Date Lifting Stats: Squat Change % Change
Dec 18, 2014 230.6Lbs. (104.8kg) 7.0Lbs. (3.2kg) 3.1 %
Dec 10, 2014 223.6Lbs. (101.7kg) 17.2Lbs. (7.8kg) 8.3 %
Dec 6, 2014 206.5Lbs. (93.9kg) 53.1Lbs. (24.2kg) 34.7 %
Dec 6, 2014 153.3Lbs. (69.7kg) -53.1Lbs. (-24.2kg) -25.7 %
Dec 2, 2014 206.5Lbs. (93.9kg) -78.5Lbs. (-35.7kg) -27.6 %
May 12, 2013 285.0Lbs. (129.5kg) 20.0Lbs. (9.1kg) 7.5 %
Mar 30, 2013 265.0Lbs. (120.5kg)
Show Full History (10 Entries)
Lifting Stats: Deadlift

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Current Progress
Start
Current
248.8Lbs. (113.1kg)
Change: 26.8Lbs. (12.2kg)
275.6Lbs. (125.3kg)
Percent Change: 10.8 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 6, 2014
248.8Lbs. (113.1kg)
Mar 28, 2015
275.6Lbs. (125.3kg)
Mar 16, 2015
333.5Lbs. (151.6kg)

57.9Lbs. (26.3kg)
Historical Values
Date Lifting Stats: Deadlift Change % Change
Dec 18, 2014 275.6Lbs. (125.3kg) 8.4Lbs. (3.8kg) 3.1 %
Dec 10, 2014 267.3Lbs. (121.5kg) 18.4Lbs. (8.4kg) 7.4 %
Dec 6, 2014 248.8Lbs. (113.1kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 2, 2014 248.8Lbs. (113.1kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Dec 12, 2014 73.1Lbs. (33.2kg) -6.3Lbs. (-2.9kg) -7.9 %
Dec 4, 2014 79.4Lbs. (36.1kg) 6.4Lbs. (2.9kg) 8.8 %
Nov 10, 2012 73.0Lbs. (33.2kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Dec 12, 2014 147.3Lbs. (66.9kg) 4.3Lbs. (2.0kg) 3.0 %
Dec 4, 2014 142.9Lbs. (65.0kg)
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change