bkaufman91's Progress

Weight

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Current Progress
Start
Current
130.0Lbs. (59.1kg)
Change: 14.0Lbs. (6.4kg)
144.0Lbs. (65.5kg)
Percent Change: 10.8 %
Goal Tracking
Start
Current
Goal
Remaining
Sep 6, 2013
135.0Lbs. (61.4kg)
Dec 20, 2014
144.0Lbs. (65.5kg)
Apr 1, 2014
140.0Lbs. (63.6kg)
Goal Expired
Goal Achieved!
Historical Values
Date Weight Change % Change
Dec 11, 2014 144.0Lbs. (65.5kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 10, 2014 144.0Lbs. (65.5kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 9, 2014 144.0Lbs. (65.5kg) -2.5Lbs. (-1.1kg) -1.7 %
Dec 7, 2014 146.5Lbs. (66.6kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 5, 2014 146.5Lbs. (66.6kg) -0.5Lbs. (-0.2kg) -0.3 %
Dec 4, 2014 147.0Lbs. (66.8kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 3, 2014 147.0Lbs. (66.8kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 2, 2014 147.0Lbs. (66.8kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 23, 2014 147.0Lbs. (66.8kg) 6.0Lbs. (2.7kg) 4.3 %
Nov 7, 2014 141.0Lbs. (64.1kg) -2.0Lbs. (-0.9kg) -1.4 %
Oct 25, 2014 143.0Lbs. (65.0kg) -2.0Lbs. (-0.9kg) -1.4 %
Jul 27, 2014 145.0Lbs. (65.9kg) 10.0Lbs. (4.5kg) 7.4 %
Sep 6, 2013 135.0Lbs. (61.4kg) 3.0Lbs. (1.4kg) 2.3 %
May 12, 2013 132.0Lbs. (60.0kg) 5.5Lbs. (2.5kg) 4.3 %
Apr 20, 2013 126.5Lbs. (57.5kg) -1.5Lbs. (-0.7kg) -1.2 %
Mar 30, 2013 128.0Lbs. (58.2kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 23, 2013 128.0Lbs. (58.2kg) -2.0Lbs. (-0.9kg) -1.5 %
Feb 10, 2013 130.0Lbs. (59.1kg) -1.0Lbs. (-0.5kg) -0.8 %
Dec 31, 2012 131.0Lbs. (59.5kg) -3.0Lbs. (-1.4kg) -2.2 %
Dec 27, 2012 134.0Lbs. (60.9kg) 1.5Lbs. (0.7kg) 1.1 %
Dec 17, 2012 132.5Lbs. (60.2kg) 2.5Lbs. (1.1kg) 1.9 %
Nov 18, 2012 130.0Lbs. (59.1kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 10, 2012 130.0Lbs. (59.1kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 4, 2012 130.0Lbs. (59.1kg)
Show Full History (24 Entries)
Chest

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Thighs

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Shoulders

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Lifting Stats: Bench

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Current Progress
Start
Current
185.0Lbs. (84.1kg)
Change: -15.9Lbs. (-7.2kg)
169.1Lbs. (76.9kg)
Percent Change: -8.6 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 6, 2014
164.1Lbs. (74.6kg)
Dec 20, 2014
169.1Lbs. (76.9kg)
Mar 9, 2015
238.3Lbs. (108.3kg)
Goal Expired
69.2Lbs. (31.4kg)
This member must gain 0.89Lbs. (0.40kg) per day to achieve their goal.
This Member must gain 6.21Lbs. (2.82kg) per week to achieve their goal.
This Member must gain 26.60Lbs. (12.09kg) per month to achieve their goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Dec 11, 2014 169.1Lbs. (76.9kg) 5.0Lbs. (2.3kg) 3.0 %
Dec 6, 2014 164.1Lbs. (74.6kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 3, 2014 164.1Lbs. (74.6kg) -20.9Lbs. (-9.5kg) -11.3 %
May 12, 2013 185.0Lbs. (84.1kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 30, 2013 185.0Lbs. (84.1kg)
Lifting Stats: Squat

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Current Progress
Start
Current
265.0Lbs. (120.5kg)
Change: -34.4Lbs. (-15.6kg)
230.6Lbs. (104.8kg)
Percent Change: -13.0 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 6, 2014
206.5Lbs. (93.9kg)
Dec 20, 2014
230.6Lbs. (104.8kg)
Mar 16, 2015
317.7Lbs. (144.4kg)
Goal Expired
87.0Lbs. (39.6kg)
This member must gain 1.02Lbs. (0.47kg) per day to achieve their goal.
This Member must gain 7.17Lbs. (3.26kg) per week to achieve their goal.
This Member must gain 30.72Lbs. (13.96kg) per month to achieve their goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Dec 18, 2014 230.6Lbs. (104.8kg) 7.0Lbs. (3.2kg) 3.1 %
Dec 10, 2014 223.6Lbs. (101.7kg) 17.2Lbs. (7.8kg) 8.3 %
Dec 6, 2014 206.5Lbs. (93.9kg) 53.1Lbs. (24.2kg) 34.7 %
Dec 6, 2014 153.3Lbs. (69.7kg) -53.1Lbs. (-24.2kg) -25.7 %
Dec 2, 2014 206.5Lbs. (93.9kg) -78.5Lbs. (-35.7kg) -27.6 %
May 12, 2013 285.0Lbs. (129.5kg) 20.0Lbs. (9.1kg) 7.5 %
Mar 30, 2013 265.0Lbs. (120.5kg)
Show Full History (10 Entries)
Lifting Stats: Deadlift

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Current Progress
Start
Current
248.8Lbs. (113.1kg)
Change: 26.8Lbs. (12.2kg)
275.6Lbs. (125.3kg)
Percent Change: 10.8 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 6, 2014
248.8Lbs. (113.1kg)
Dec 20, 2014
275.6Lbs. (125.3kg)
Mar 16, 2015
333.5Lbs. (151.6kg)

57.9Lbs. (26.3kg)
This member must gain 0.68Lbs. (0.31kg) per day to achieve their goal.
This Member must gain 4.77Lbs. (2.17kg) per week to achieve their goal.
This Member must gain 20.44Lbs. (9.29kg) per month to achieve their goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Dec 18, 2014 275.6Lbs. (125.3kg) 8.4Lbs. (3.8kg) 3.1 %
Dec 10, 2014 267.3Lbs. (121.5kg) 18.4Lbs. (8.4kg) 7.4 %
Dec 6, 2014 248.8Lbs. (113.1kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 2, 2014 248.8Lbs. (113.1kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Dec 12, 2014 73.1Lbs. (33.2kg) -6.3Lbs. (-2.9kg) -7.9 %
Dec 4, 2014 79.4Lbs. (36.1kg) 6.4Lbs. (2.9kg) 8.8 %
Nov 10, 2012 73.0Lbs. (33.2kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Dec 12, 2014 147.3Lbs. (66.9kg) 4.3Lbs. (2.0kg) 3.0 %
Dec 4, 2014 142.9Lbs. (65.0kg)
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change