Bodybuilding.com Information Motivation Supplementation
in:
bkaufman91
13%
bf
132 Lbs.
wt
5'6"
ht
BodySpace Member
bkaufman91
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Member Since: Nov 4, 2012

Last Visit: Today, 12:36am

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BODYGROUPS

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INSPIRED BY

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real name
Bradley
age
21
gender
Male
location
Round Rock, TX, US
gym
occupation
Front Desk- Hotel
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Overall Goal
///
Transform My Body

Progress & Goals

BEFORE
Feb 4, 2013
CURRENT
Feb 4, 2013
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114.8 Lbs.

LEAN BODY MASS

17.2 Lbs.

BODY FAT

CURRENT WEIGHT
132
Lbs.
May 12, 2013
Lbs.
Save
CURRENT BODY FAT
13
%
May 12, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2012-11-04,2012-11-10,2012-11-18,2012-12-17,2012-12-27,2012-12-31,2013-02-10,2013-02-23,2013-03-30,2013-04-20,2013-05-12
130,130,130,132.5,134,131,130,128,128,126.5,132
Apr 01, 2014
135 Lbs.
%
2012-11-04,2012-11-18,2012-12-17,2012-12-31,2013-02-23,2013-03-30,2013-05-12
15,15,15,15,10,12,13
Apr 01, 2014
8 %
Lbs.
2012-11-04,2012-11-10,2012-11-18,2012-12-17,2012-12-27,2012-12-31,2013-02-10,2013-02-23,2013-03-30,2013-04-20,2013-05-12
110.5,110.5,110.5,112.6,113.9,111.3,110.5,115.2,112.6,111.3,114.8
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LATEST MEASUREMENTS

  • Arms
    13" a gain of 1.5" in 21 days
    Apr 20, 2013
  • Calves
    13" a loss of 0.5" in 21 days
    Apr 20, 2013
  • Neck
    14" no change in 21 days
    Apr 20, 2013
  • Forearms
    10" a loss of 0.5" in 21 days
    Apr 20, 2013
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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

bkaufman91 has not added any program information.

My Nutrition Program View My Full Nutrition Program

bkaufman91 has not added any program information.

My Supplement Program View My Full Supplement Program

bkaufman91 has not added any program information.

My Motivation Program View My Full Motivation Program

bkaufman91 has not added any program information.

What bkaufman91 Is Up To

bkaufman91 Just ordered me some more MusclePharm Combat Powder, love this stuff! Highly recommend

7 hours ago |
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bkaufman91 Only 3 more pounds to gain to get to my goal of 135!! Got to shed a little fat off for summer to get into the 8-10% body fat range.

May 12, 2013 |
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bkaufman91 updated his body fat from 12% to 13%, a gain of 1% in 43 days.

13%
May 12, 2013 |
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bkaufman91 updated his weight from 126.5 Lbs. to 132 Lbs., a 5.5 Lb. gain in 22 days.

132 Lbs.
May 12, 2013 |
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bkaufman91 updated his motivation level from 10/10 to 10/10.

Apr 20, 2013 |
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bkaufman91 Just got over a sickness, so excited to be back in the gym!

Apr 20, 2013 |
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bkaufman91 measured his arms at 13 in., a gain of 1.5 in. in 21 days and measured 3 other body parts.

13 in.
Apr 20, 2013

bkaufman91 updated his weight from 128 Lbs. to 126.5 Lbs., a 1.5 Lb. loss in 21 days.

126.5 Lbs.
Apr 20, 2013 |
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bkaufman91 Going to hit some back and hams today! Calves are still burning like crazy from a couple days ago, they finally grew .5inch in one month!

Mar 30, 2013 |
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bkaufman91 measured his arms at 11.5 in., a loss of 0.5 in. in 103 days and measured 8 other body parts.

11.5 in.
Mar 30, 2013

bkaufman91 updated his body fat from 10% to 12%, a gain of 2% in 35 days.

12%
Mar 30, 2013 |
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bkaufman91 updated his weight from 128 Lbs. to 128 Lbs., no change in 35 days.

128 Lbs.
Mar 30, 2013 |
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bkaufman91 I have never been so pumped all this week did the tempo of 4-0-1-0 and I must say I love it! Will be posting progress soon

Mar 29, 2013 |
trannyfit2 likes this.
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bkaufman91 is now friends with TorontoBeast.

Mar 29, 2013

bkaufman91 is now friends with skiplacour.

Mar 24, 2013
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About Me

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Visitor Comments

Leave a Comment
testandtrials
testandtrials Keep up the impressive work Bradley! You are making some outstanding progress! May 12, 2013 5:41pm

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