bk113079
"I want to transform my body. I would like to put on muscle mass and sculpt my body.
Looking to purchase some Military PT Shorts. Most comfortablet to work out in prefer the silkies."
Progress Pictures
Jan 1, 2007
Dec 1, 2008
Body Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
182.0 lb (82.7 kg) Change:
8.5 lb (3.9 kg)
Current:
190.5 lb (86.6 kg) Percent Change:
4.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Weight
Change
% Change
Jul 27, 2009
190.5 lb (86.6 kg)
10.3 lb (4.7 kg)
5.7 %
Jan 14, 2009
180.2 lb (81.9 kg)
-0.3 lb (-0.1 kg)
-0.2 %
Dec 1, 2008
180.5 lb (82.0 kg)
-4.0 lb (-1.8 kg)
-2.2 %
Nov 19, 2008
184.5 lb (83.9 kg)
-4.5 lb (-2.0 kg)
-2.4 %
Oct 28, 2008
189.0 lb (85.9 kg)
3.5 lb (1.6 kg)
1.9 %
Oct 21, 2008
185.5 lb (84.3 kg)
-7.5 lb (-3.4 kg)
-3.9 %
Sep 16, 2008
193.0 lb (87.7 kg)
11.0 lb (5.0 kg)
6.0 %
Aug 1, 2007
182.0 lb (82.7 kg)
Show Full History (8 Entries)
Click The Chart For Larger Version
Current Progress
Start:
17.0 % Change:
-3.0 %
Current:
14.0 % Percent Change:
-17.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Bodyfat
Change
% Change
Jan 14, 2009
14.0 %
-3.0 %
-17.6 %
Aug 1, 2007
17.0 %
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Chest
Change
% Change
Aug 23, 2007
41.0" (104.1 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Arms
Change
% Change
Aug 23, 2007
13.8" (34.9 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Hips
Change
% Change
Aug 23, 2007
39.0" (99.1 cm)
Click The Chart For Larger Version
Current Progress
Start:
33.8" (85.7 cm) Change:
-0.8" (-1.9 cm)
Current:
33.0" (83.8 cm) Percent Change:
-2.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Waist
Change
% Change
Jul 27, 2009
33.0" (83.8 cm)
1.0" (2.5 cm)
3.1 %
Jan 14, 2009
32.0" (81.3 cm)
0.0" (0.0 cm)
0.0 %
Dec 1, 2008
32.0" (81.3 cm)
-1.0" (-2.5 cm)
-3.0 %
Oct 28, 2008
33.0" (83.8 cm)
-0.8" (-1.9 cm)
-2.2 %
Aug 23, 2007
33.8" (85.7 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Thighs
Change
% Change
Aug 23, 2007
23.0" (58.4 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Calves
Change
% Change
Aug 23, 2007
15.3" (38.7 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Forearms
Change
% Change
Aug 23, 2007
11.3" (28.6 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Shoulders
Change
% Change
Click The Chart For Larger Version
Current Progress
Start:
15.0" (38.1 cm) Change:
1.5" (3.8 cm)
Current:
16.5" (41.9 cm) Percent Change:
10.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Neck
Change
% Change
Dec 1, 2008
16.5" (41.9 cm)
1.5" (3.8 cm)
10.0 %
Aug 23, 2007
15.0" (38.1 cm)
No Chart Available
Historical Values
Date
Body Stats: Height
Change
% Change
Jul 27, 2009
5'11.0" (1.8 m)
0'0.0" (0.0 m)
0.0 %
Jan 14, 2009
5'11.0" (1.8 m)
0'0.0" (0.0 m)
0.0 %
Dec 1, 2008
5'11.0" (1.8 m)
0'0.0" (0.0 m)
0.0 %
Nov 19, 2008
5'11.0" (1.8 m)
0'0.0" (0.0 m)
0.0 %
Oct 28, 2008
5'11.0" (1.8 m)
0'0.0" (0.0 m)
0.0 %
Oct 21, 2008
5'11.0" (1.8 m)
0'0.0" (0.0 m)
0.0 %
Sep 16, 2008
5'11.0" (1.8 m)
-1'11.0" (-0.0 m)
-1.4 %
Aug 1, 2007
6'0.0" (1.8 m)
Show Full History (8 Entries)
Lifting Stats and Charts
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bench
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Squat
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Deadlift
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bicep Curl
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Barbell Rows
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Overhead Press
Change
% Change
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