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Just an update.  Working on putting lean muscle mass now
37 Comments

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Membership Info
Member Since: Aug 1, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 4
  • Last 7 Days: 36
  • Overall: 8,476
Forum Posts: 6796
BodyBlog Entries: 0
Comments to Others: 13
Forum Rep (?) :

Activity
Last Visit: Nov 9, 2009 7:41pm
Last Forum Post: Never
Last Photo Upload: Sep 16, 2009 10:02pm
Last Profile Update: Oct 21, 2009 8:59pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 452
Stalking (?) : 71
Inspiring (?) : 0

bk113079

Overall Goal:  I want to transform my body. I would like to put on muscle mass and sculpt my body. Looking to purchase some Military PT Shorts. Most comfortablet to work out in prefer the silkies.

Fit Status:  bk113079 has not entered a Fit Status.  Ask bk113079 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Blake
Sex:
Male
Age:
29
Location:
San Mateo, California, United States
Occupation:
Accounting Manager- DT San Fran
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2007
How I Started:
Hey Looking to buy a pair of Marin PT Shorts. Hit me up if you got any for sale or know where to get them.
Why I Love It:
The total impact it has had on my life, confidence, physical and mental health. I have never felt so alive.
How I Stay Motivated:
Simply the amazing gratification of results and seeing the fruits of my efforts. It is one thing in life that you can control. I believe that everyone has it in them to achieve the goals they set for themselves. Its a matter of patients and time.
BB Accomplishments:
My first would have to be what I stated before. But believe me their are many many more to come. 1. In June I hit my two first goals which was to go from 225 and lose 40 lbs. I weighed in at 169 a grand total of 57 lbs. I also took my 29% bf to 13.5 %.
Forum Signature:
Last Updated: Sep 9, 2009 10:19am

What bk113079 Is Up To:
Sep 16, 2009
bk113079 uploaded a new Photo Gallery Picture
Jul 27, 2009
bk113079 updated Body Stats - Waist: 33 ins.
bk113079 changed Weight from 180.2 lbs. to 190.5 lbs., a 10.3 lb. gain in 193 days
See Last 6 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jan 1, 2007 Dec 1, 2008
Made me see i needed a change 230 Lbs 180 Starting Day
Last Updated: Dec 1, 2008 4:02pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Last Updated: Jul 27, 2009 3:31pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 27, 2009 3:31pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
I want to transform my body. I would like to put on muscle mass and sculpt my body. Looking to purchase some Military PT Shorts. Most comfortablet to work out in prefer the silkies.
Goal (Long):
Weight Goal:
I want to LOSE 40 lb
Bodyfat Goal:
12%
Upcoming Contest:
Last Updated: Jul 17, 2009 11:04pm

Members That Inspire bk113079:
bk113079 does not have inspirational members yet.

BodyAnswers
bk113079 has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Jul 17, 2009 11:04pm

Videos of bk113079
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Last Updated: Jul 17, 2009 11:04pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Jul 17, 2009 11:04pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
BSN NO-Xplode, 2.25 Lbs., Fruit Punch
Started: Jan 01, 2007
Reason: 
Product Not Found

Started: Sep 01, 2007
Reason: 
BSN CellMass, 50 Servings, Arctic Berry Blast
Started: Nov 06, 2007
Reason: To assist with muscle repair and growth.
Last Updated: Nov 20, 2007 11:29am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 6796 View All Posts
Posts Per Day: 8.15
Last Activity: Oct 11, 2009 2:03pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

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Friends (523)









Last Updated: Oct 21, 2009 8:59pm

Visitor Comments (13)
[ Leave bk113079 a Comment ]
at work roman9999 [ View Profile ]
Nov 9, 2009 2:46pm
you doo damm good progress bro loosing lots of bf , keep going man....
Gotta super the man supertheman [ View Profile ]
Oct 25, 2009 11:46pm
thanks for the add man! awesome transformation. keep up the great work!
Front relaxed 6'2 fromapyre [ View Profile ]
Oct 9, 2009 2:11am
Hey man, how's your training going? I'm happy to report I've dropped 24 lbs, mostly through strict (or nearly strict) dieting and lots of lifting.
outdoor shower Robmuscle69 [ View Profile ]
Sep 24, 2009 9:59pm
Thanks for the pic rate big man...Keep liften!
abs Green87 [ View Profile ]
Sep 24, 2009 4:55pm
thanks for the rate!
Front relaxed 6'2 fromapyre [ View Profile ]
Sep 17, 2009 11:53pm
Thanks for the rating. Still have a long road ahead, but it's encouraging. Cheers, Mark.
GETTING THE PASSION BACK!! mytemple [ View Profile ]
Sep 17, 2009 9:35pm
HEY MATE!!! THANKS FOR THE RATING !! YOU ARE GETTING ABS THERE MATE!! GREAT JOB !!!!! KEEP GOING AND NEVER TAPOUT!!
October 09 Update ManInProgress [ View Profile ]
Sep 9, 2009 8:52pm
Hey man, thanks for the picture rating. Your transformation is amazing...progress pics are awesome!!
general pic blaine5 [ View Profile ]
Sep 9, 2009 8:14pm
Thanks for the rating and keep up the good work!
Grayhulk [ View Profile ]
Aug 11, 2009 1:19pm
thanks for the rating bro!
Undies Bod-T [ View Profile ]
Aug 11, 2009 7:14am
Hey slim! Thanks for the 10 rating!
CIROCodile DUNDEE.... one9one4 [ View Profile ]
Aug 8, 2009 1:12pm
Hey thanks and appreciate the rating....
nicke_h [ View Profile ]
Aug 8, 2009 12:27pm
Thanks a lot brother!!! u have to join : www.musclebook.com
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