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To:
supernatural
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From:
Beckham_95
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Dec 23, 2009 9:17pm
Your stacked man!! Tell me how i get arms like that! lol
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To:
JamieEason
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From:
Beckham_95
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Dec 23, 2009 9:15pm
Hey Jamie thanks for your inspiration, your amazing:D
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To:
Captain Ahab
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From:
Beckham_95
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Dec 23, 2009 9:06pm
Hey there! I appreciate your comment and am looking forward to making a radical transformation in the next 6 months. I see you've made quite a transformation yourself. You look great man! Thanks for the encouragement:D
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To:
heatherlynn
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From:
Beckham_95
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Jan 31, 2008 3:53pm
Your transformation photos look good....keep up the good work! Beck
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To:
manishkumar1
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From:
Beckham_95
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Jan 31, 2008 3:51pm
Good luck with your goals!
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To:
BuffMother
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From:
Beckham_95
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Jan 31, 2008 3:49pm
Wow you look amazing!!
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To:
ivy78
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From:
Beckham_95
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Jan 31, 2008 3:48pm
Nice physique! I agree the rocky videos are great motivation:) Good luck with your goals.
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To:
S-H-A-N-E
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From:
Beckham_95
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Jan 31, 2008 3:41pm
good transformation...I know dieting is hard as hell huh?
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To:
curjo
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From:
Beckham_95
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Jan 31, 2008 3:38pm
Hey best of luck to you and your goals man. I'll be checking back to check your progress in the next few months.
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To:
LaurenBeckham84
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From:
Beckham_95
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Jan 3, 2008 2:40pm
Hey sis thanks for all your diet advice. Your an inspiration...good luck with your next competition!
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To:
Dane Carlson
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From:
Beckham_95
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Dec 28, 2007 3:18pm
Hey Dane thanks for the compliment on my transformation. It basically came down to changing my diet. I ate clean protein & carbs every two hrs. I did cardio 3x a week 20 min sessions and the rest of the time hit the weights. If you have anymore questions feel free to contact me, good luck!
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To:
workoutSD
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From:
Beckham_95
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Nov 2, 2007 9:46am
thanks man your not doing to bad yourself! keep up the good work.
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To:
JamieEason
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From:
Beckham_95
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Sep 18, 2007 11:28pm
Jamie you look surperb! I believe you've reached perfection. God bless! Beck
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To:
dpman
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From:
Beckham_95
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Sep 16, 2007 2:17pm
Hey bro I took lipo 6 as recommended for the first 3 weeks along with a strict diet. I can send you my diet plan if you want my email is beckham9556@yahoo.com
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To:
tonesocal
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From:
Beckham_95
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Sep 15, 2007 10:57am
Hey thanks for the comment! You have some mad potiential if you can stick to your goal. Good luck!
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To:
will76
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From:
Beckham_95
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Sep 15, 2007 10:55am
Thanks for the comment Will, best of luck to you with your fitness goals.
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To:
klqtkd3
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From:
Beckham_95
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Sep 13, 2007 9:20pm
Good luck bro! You can make that change.
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To:
dpman
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From:
Beckham_95
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Sep 13, 2007 9:18pm
Thanks for the comment! Yeah I just got sick of waking up every morning looking like that:) Good luck w/ your goals! Beck
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To:
knobby
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From:
Beckham_95
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Sep 13, 2007 9:17pm
Hey bro thanks for the comment! You can lose the weight, it just comes down to making changes in diet & exercising daily. Good luck man!! Keep me posted on your progress.
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To:
KatNap
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From:
Beckham_95
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Aug 26, 2007 8:15pm
Posted a new pic, I appreciate your encouragement when I first started!
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