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Membership Info
Member Since: Jun 13, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 23
  • Overall: 1,704
Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: 21
Forum Rep (?) :

Activity
Last Visit: Dec 30, 2009 12:09am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Dec 24, 2009 7:03pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 16
Mutual Friends (?) : 42
Stalking (?) : 8
Inspiring (?) : 0

Beckham_95

Overall Goal:  In 6 months I'll be where I wanna be.

Fit Status:  Beckham_95 has not entered a Fit Status.  Ask Beckham_95 for an update.

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Chris Beckham
Sex:
Male
Age:
26
Location:
Nampa, Idaho, United States
Occupation:
College Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Dec, 2009
How I Started:
My sister, Lauren Beckham (fitness model) ,inspired me to start training and eating right.
Why I Love It:
Bodybuilding is not just about building a great body, it's about building a great life.
How I Stay Motivated:
visulization is key in staying motivated.
BB Accomplishments:
I haven't had any great accomplishments but I know how to cut weight well without losing too much muscle mass. I've done it a few times in the past.
Forum Signature:
Last Updated: Dec 23, 2009 1:37pm

What Beckham_95 Is Up To:
Dec 24, 2009
Beckham_95 changed Overall Goal: "In 6 months I'll be where I wanna be.."
Dec 23, 2009
Beckham_95 updated Motivation Level from 4/10 to 9/10
Beckham_95 changed Body Fat from 15% to 14%, a loss of 1 percentage point in 692 days
See Last 10 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Dec 23, 2009 9:00pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Dec 23, 2009 9:00pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
In 6 months I'll be where I wanna be.
Goal (Long):
I have been eating big and lifting big. I know I look horrible right now but my goal is to gain 20 lbs of muscle in the next 3 months and in the process i'll carry around alittle extra weight. Then I plan on carb cycling April, May and June (carefully)By that time I'd like to be around 225 lbs and lean between 8-10% bf I'm really working on my weakpoints right now (Legs, core, chest)I'll be where I want to be in August:D
Weight Goal:
I want to GAIN 20 lb
Bodyfat Goal:
8%
Upcoming Contest:
Last Updated: Dec 24, 2009 7:03pm

Members That Inspire Beckham_95:
Beckham_95 does not have inspirational members yet.

BodyAnswers
Beckham_95 has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Dec 24, 2009 7:03pm

Videos of Beckham_95
This Member has not entered any Videos yet.
Last Updated: Dec 24, 2009 7:03pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Dec 24, 2009 7:03pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Dec 24, 2009 7:03pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Dec 23, 2009 9:53pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Playing Guitar
Magazines:
  • Men's Health
Healthy Foods:
  • steak,rice,broccolii
Workout Music:
  • Cartel
  • Chevelle
  • Scorpions
Supplements:
  • Bodytech Whey Protein  I think using a whey protein is a must in any bodybuilding diet.
  • Vitamin Shoppe Brand Multi-Vitamin  I use a liquid multi everyday.
Last Updated: Jan 31, 2008 1:56pm

Friends (50)









Last Updated: Dec 24, 2009 6:53pm

Visitor Comments (32)
[ Leave Beckham_95 a Comment ]
IN-MY-LIFETIME [ View Profile ]
Dec 31, 2009 12:05am
Thanks for adding me. Your progress is wonderful. Trying to my best. Holidays are tough, but it can be done. Cheering for you.
At Global Fitness Captain Ahab [ View Profile ]
Dec 24, 2009 12:01pm
Thank you for your reply. Yes, I was able to have a body transformation as did my wife (bodyspace: judimax) without who I would not have even been there to try so I must give her a lot of the credit. I look forward to your transformation and will do whatever I can to be a resource for you. Remember: "The thing that contributes to anyone's reaching the goal he wants in life is simple. It’s wanting that goal badly enough."
At Global Fitness Captain Ahab [ View Profile ]
Dec 23, 2009 2:56pm
If anyone can achieve their goal I believe it is you. I dropped by to see how things are and to wish you all the best in your fitness journey. Continue to challenge yourself to do the best that you can do each and every day and you will reap the rewards for all of your hard work. I look forward to watching your progress. Stay strong, focused and determined. Remember:"I'm not telling you it is going to be easy, but I am telling you it's going to be worth it."
Upload your profile picture! GunPowder [ View Profile ]
Mar 26, 2009 11:33pm
yo Chris! Still pumpin?
post w/o jamm!n [ View Profile ]
Dec 5, 2008 8:39am
yep - it's time to get rid of that "fat and hideous" line - your jacked now bro!
Beach belly bingo, 2003 Beefgut [ View Profile ]
Sep 10, 2008 8:47am
You are not fat, man - that's a very clean 240. Hope you are feeling great.
post w/o jamm!n [ View Profile ]
Apr 7, 2008 6:32pm
dang bro - you made some tremendous progress!
Colorado State Show triguyColorado [ View Profile ]
Mar 20, 2008 12:37pm
Keep up the good work.
TrailrParkTrash [ View Profile ]
Mar 20, 2008 12:35pm
Great athletic base bro...keep it up!
Pre contest photo shoot KVNJames [ View Profile ]
Mar 20, 2008 11:10am
Good luck with the transformation. Train hard.
Upload your profile picture! Thankheaven [ View Profile ]
Mar 20, 2008 10:21am
You're doing great - stay with it ! You should be proud of your progress.
I Can't Look DawnMelanie [ View Profile ]
Mar 14, 2008 1:10pm
Hey Chris! Since we (including U) are sure u will be transformed (as u desire) in 3 months, let's not generate Negativity. You are NOT "hideous"! Luv the body U have... and take care of it forever. *smile*
Bulldog92 Bulldog92 [ View Profile ]
Mar 13, 2008 9:21pm
thanks beckham! I appreciate the encouragement. how's the training with you?
Bulldog92 Bulldog92 [ View Profile ]
Feb 4, 2008 1:46pm
Good luck with the EAS body challenge. Stay focused and disciplined and amazing things happen. Your sis is an inspiration for a lot of us. Keep it up brother! BOBBY
15.4% bf S-H-A-N-E [ View Profile ]
Jan 31, 2008 5:34pm
Yeah! I'm really trying to clean up my diet for the first time. I'm doing pretty good so far staying away from processed foods, fast food, and the beer! It sucks but if I want to get lean then that's what I have to do. Good Luck with your progress.
LaurenBeckham84 [ View Profile ]
Jan 5, 2008 8:41pm
Christopher Beckham I luv u man, U R THE MAN..with the bicep plan ha ha
Dane Carlson [ View Profile ]
Dec 28, 2007 4:52pm
Thanks for the advice Chris -- I really appreciate it!!! I’ve been running a lot, and have noticed a big difference in my energy level (and waistline). Thanks again, and I hope you have an awesome New Year’s.
update from camera phone workoutSD [ View Profile ]
Nov 27, 2007 7:51am
tell me, did you use anything special to help you with that fat loss? Just diet and exercise? I'm getting a little frustrated so I bought some Hoodia, lol
update from camera phone workoutSD [ View Profile ]
Nov 2, 2007 1:35pm
what do you do for cardio, how long and how often?
update from camera phone workoutSD [ View Profile ]
Nov 2, 2007 12:28pm
thanks, i think i've gotten a bit carried away with the bulk though and too lazy on the cardio! my bf was 19% yesterday, yikes! better get on that treadmill, lol
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