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Membership Info
Member Since: Jun 13, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 11
  • Overall: 1,024
Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: 20
Forum Rep (?) :

Activity
Last Visit: Jul 2, 2008 9:27pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Mar 20, 2008 11:55am
Last Blog Post: Today, 5:07pm

Friends Stats
Fan Club (?) : 11
Mutual Friends (?) : 29
Stalking (?) : 6
Beckham_95

"I know that I'm fat and hideous now but I won't be in 3 months."

Personal Info And Background:
Real Name: Chris
Sex: Male
Age: 25
Location: Rockville, Maryland, United States
Occupation: College Student
Personal Website:
Gym: Lifetime Fitness
Gym Location: Rockville, Maryland
When I Started: Aug, 2007
How I Started: I've gained 40 lbs and I looked in the mirror with my shirt off.
Why I Love It: You feel better inside and out. When you see your body improve and see the results you visualized it is very rewarding.
How I Stay Motivated: Keeping a journal to keep track of your improvements on lifts, etc is a great tool.
BB Accomplishments: I did make a decent transformation back in July-September of last year. I lost 25 lbs of fat and maintained my muscle in two months time. My improvements on this upcoming transformation will transend my previous one.
Forum Signature:
Last Updated: Mar 13, 2008 4:12pm

Progress Pictures
Aug 2, 2007 Sep 25, 2007
 
Last Updated: Mar 20, 2008 11:55am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Mar 13, 2008 4:15pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 13, 2007 9:23pm

Goals:
Main Goal: Transform My Body
Goal (Short): I know that I'm fat and hideous now but I won't be in 3 months.
Goal (Long): I've gained about 40 lbs since my last trasformation. I'm currently at 240 lbs. I'm am going to cut down now and add some alittle bit of muscle mass while I'm at it. I plan on being 200 lbs by July 1st at about 6-7% bodyfat.
Weight Goal: I want to LOSE 40 lb
Bodyfat Goal: 6%
Upcoming Contest:
Last Updated: Mar 13, 2008 4:36pm

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Contest History:
No Contests
Last Updated: Mar 13, 2008 4:36pm

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Last Updated: Mar 13, 2008 4:36pm

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Last Updated: Mar 13, 2008 4:36pm

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Mar 13, 2008 4:36pm

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Forum Activity:
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Mar 14, 2008 9:37am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Playing Guitar
Magazines:
  • Men's Health
Healthy Foods:
  • steak,rice,broccolii
Workout Music:
  • Cartel
  • Chevelle
  • Scorpions
Supplements:
  • Bodytech Whey Protein  I think using a whey protein is a must in any bodybuilding diet.
  • Vitamin Shoppe Brand Multi-Vitamin  I use a liquid multi everyday.
Last Updated: Jan 31, 2008 1:56pm

Friends (35)
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BB.com swimsuit in Cancun
 

Infidel208
Scarface'n it down in Cabo
 

KatNap
 

GunPowder
 

jenwise78
 

SEMPER_BIG
most muscular
 

Last Updated: Mar 14, 2008 9:45am

Visitor Comments (26)
[ Leave Beckham_95 a Comment ]
Scarface'n it down in Cabo Infidel208 [ View Profile ]
Apr 7, 2008 6:32pm
dang bro - you made some tremendous progress!
Chest Pose from Colorado St routine triguyColorado [ View Profile ]
Mar 20, 2008 12:37pm
Keep up the good work.
trash TrailrParkTrash [ View Profile ]
Mar 20, 2008 12:35pm
Great athletic base bro...keep it up!
Pre contest photo shoot KVNJames [ View Profile ]
Mar 20, 2008 11:10am
Good luck with the transformation. Train hard.
Upload your profile picture! Thankheaven [ View Profile ]
Mar 20, 2008 10:21am
You're doing great - stay with it ! You should be proud of your progress.
Leftovers DawnMelanie [ View Profile ]
Mar 14, 2008 1:10pm
Hey Chris! Since we (including U) are sure u will be transformed (as u desire) in 3 months, let's not generate Negativity. You are NOT "hideous"! Luv the body U have... and take care of it forever. *smile*
Bulldog92 - 04 Aug 08 - Front B&W Bulldog92 [ View Profile ]
Mar 13, 2008 9:21pm
thanks beckham! I appreciate the encouragement. how's the training with you?
Bulldog92 - 04 Aug 08 - Front B&W Bulldog92 [ View Profile ]
Feb 4, 2008 1:46pm
Good luck with the EAS body challenge. Stay focused and disciplined and amazing things happen. Your sis is an inspiration for a lot of us. Keep it up brother! BOBBY
15.4% bf S-H-A-N-E [ View Profile ]
Jan 31, 2008 5:34pm
Yeah! I'm really trying to clean up my diet for the first time. I'm doing pretty good so far staying away from processed foods, fast food, and the beer! It sucks but if I want to get lean then that's what I have to do. Good Luck with your progress.
LaurenBeckham84 [ View Profile ]
Jan 5, 2008 8:41pm
Christopher Beckham I luv u man, U R THE MAN..with the bicep plan ha ha
Dane Carlson [ View Profile ]
Dec 28, 2007 4:52pm
Thanks for the advice Chris -- I really appreciate it!!! I’ve been running a lot, and have noticed a big difference in my energy level (and waistline). Thanks again, and I hope you have an awesome New Year’s.
me at the beach, i thought it was a pretty good ca workoutSD [ View Profile ]
Nov 27, 2007 7:51am
tell me, did you use anything special to help you with that fat loss? Just diet and exercise? I'm getting a little frustrated so I bought some Hoodia, lol
me at the beach, i thought it was a pretty good ca workoutSD [ View Profile ]
Nov 2, 2007 1:35pm
what do you do for cardio, how long and how often?
me at the beach, i thought it was a pretty good ca workoutSD [ View Profile ]
Nov 2, 2007 12:28pm
thanks, i think i've gotten a bit carried away with the bulk though and too lazy on the cardio! my bf was 19% yesterday, yikes! better get on that treadmill, lol
me at the beach, i thought it was a pretty good ca workoutSD [ View Profile ]
Nov 2, 2007 9:41am
great job man!!!
self shot AlMovement [ View Profile ]
Sep 20, 2007 5:17am
You're a friggin bruiser, man. Big platters of chest. Best of luck with your training, al
tonesocal [ View Profile ]
Sep 15, 2007 10:28am
HOLYCRAP! MAJOR CHANGE OVER THE LAST COUPLE OF MONTHS BRO! That's an inspiration alone to go workout!
Front Shot will76 [ View Profile ]
Sep 13, 2007 11:09pm
sup chris?! great transformation... you definitely transformed in just a few months which is awesome. you're lookin' lean, keep it up!
Upload your profile picture! dpman [ View Profile ]
Sep 13, 2007 10:38pm
How old are you? It's kind of amazing that you were able to get back such tight abs. Did you really have success with Lipo=6 how often and when did you take it?
Upload your profile picture! knobby [ View Profile ]
Sep 12, 2007 10:06pm
congrads man, i remember when i done the same thing, while i was deployed to iraq. got back to the rear and took advantage of the fast food i had missed for 7 months and now im back to block one, i hope you continue to do your thing, or else you'll be back to were im at, the begining.
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