Member Since: Jun 13, 2007BodyBlog Started:Not Yet BodySpace Profile Visits:
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Last Visit: Dec 5, 2009 8:41pmLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Dec 5, 2009 8:41pmLast Blog Post : Dec 8, 2008 1:38pm
Beckham_95
Overall Goal: I'm going to win 2009 CREADYL™/NO-BETA™ transformation challenge.
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Real Name: Chris Beckham
Sex: Male
Age: 26
Location: Nampa, Idaho, United States
Occupation: College Student
Personal Website:
Primary Gym:
College:
High School:
When I Started: Dec, 2009
How I Started: My sister, Lauren Beckham (fitness model) ,inspired me to start training and eating right.
Why I Love It: Bodybuilding is not just about building a great body, it's about building a great life.
How I Stay Motivated: visulization is key in staying motivated.
BB Accomplishments: I haven't had any great accomplishments but I know that I have what it takes to make a radical transformation and win this competition.
Forum Signature:
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): I'm going to win 2009 CREADYL™/NO-BETA™ transformation challenge.
Goal (Long): I've been looking for a challenge and I know that this is it. I know I have the disipline and ability to come out on top in this challenge.
Weight Goal: I want to LOSE 20 lb
Bodyfat Goal: 6%
Upcoming Contest:
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Number Of Posts: 0
Posts Per Day: 0
Last Activity: Dec 5, 2009 8:06pm
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Bodyparts:
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Healthy Foods:
Workout Music:
Cartel
Chevelle
Scorpions
Supplements:
[ Leave Beckham_95 a Comment
GunPowder [ View Profile ] Mar 26, 2009 11:33pm
yo Chris! Still pumpin?
Jamm!n [ View Profile ] Dec 5, 2008 8:39am
yep - it's time to get rid of that "fat and hideous" line - your jacked now bro!
Beefgut [ View Profile ] Sep 10, 2008 8:47am
You are not fat, man - that's a very clean 240. Hope you are feeling great.
Jamm!n [ View Profile ] Apr 7, 2008 6:32pm
dang bro - you made some tremendous progress!
triguyColorado [ View Profile ] Mar 20, 2008 12:37pm
Keep up the good work.
TrailrParkTrash [ View Profile ] Mar 20, 2008 12:35pm
Great athletic base bro...keep it up!
KVNJames [ View Profile ] Mar 20, 2008 11:10am
Good luck with the transformation. Train hard.
Thankheaven [ View Profile ] Mar 20, 2008 10:21am
You're doing great - stay with it !
You should be proud of your progress.
DawnMelanie [ View Profile ] Mar 14, 2008 1:10pm
Hey Chris! Since we (including U) are sure u will be transformed (as u desire) in 3 months, let's not generate Negativity. You are NOT "hideous"! Luv the body U have... and take care of it forever. *smile*
Bulldog92 [ View Profile ] Mar 13, 2008 9:21pm
thanks beckham! I appreciate the encouragement. how's the training with you?
Bulldog92 [ View Profile ] Feb 4, 2008 1:46pm
Good luck with the EAS body challenge. Stay focused and disciplined and amazing things happen. Your sis is an inspiration for a lot of us. Keep it up brother! BOBBY
S-H-A-N-E [ View Profile ] Jan 31, 2008 5:34pm
Yeah! I'm really trying to clean up my diet for the first time. I'm doing pretty good so far staying away from processed foods, fast food, and the beer! It sucks but if I want to get lean then that's what I have to do.
Good Luck with your progress.
LaurenBeckham84 [ View Profile ] Jan 5, 2008 8:41pm
Christopher Beckham I luv u man, U R THE MAN..with the bicep plan ha ha
Dane Carlson [ View Profile ] Dec 28, 2007 4:52pm
Thanks for the advice Chris -- I really appreciate it!!! I’ve been running a lot, and have noticed a big difference in my energy level (and waistline). Thanks again, and I hope you have an awesome New Year’s.
workoutSD [ View Profile ] Nov 27, 2007 7:51am
tell me, did you use anything special to help you with that fat loss? Just diet and exercise? I'm getting a little frustrated so I bought some Hoodia, lol
workoutSD [ View Profile ] Nov 2, 2007 1:35pm
what do you do for cardio, how long and how often?
workoutSD [ View Profile ] Nov 2, 2007 12:28pm
thanks, i think i've gotten a bit carried away with the bulk though and too lazy on the cardio! my bf was 19% yesterday, yikes! better get on that treadmill, lol
workoutSD [ View Profile ] Nov 2, 2007 9:41am
great job man!!!
AlMovement [ View Profile ] Sep 20, 2007 5:17am
You're a friggin bruiser, man. Big platters of chest. Best of luck with your training, al
tonesocal [ View Profile ] Sep 15, 2007 10:28am
HOLYCRAP! MAJOR CHANGE OVER THE LAST COUPLE OF MONTHS BRO! That's an inspiration alone to go workout!
