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real name
age
23
gender
Female
location
NSW, AU
gym
Anytime Fitness Wodonga
occupation
PR and Sales at Fernwood
Overall Goal
///
Gain Muscle
Progress & Goals
BEFORE
Oct 28, 2011
CURRENT
97.4 Lbs.
LEAN BODY MASS
32.5 Lbs.
BODY FAT
CURRENT WEIGHT
129.8
Lbs.
Nov 11, 2012
CURRENT BODY FAT
25
%
Nov 11, 2012
PROGRESS HISTORY
Lbs.
2011-07-06,2011-09-05,2011-09-14,2011-09-18,2012-08-06,2012-11-11
132,127.5,133.3,132.9,134.2,129.8
Dec 11, 2012
132 Lbs.
%
2011-09-05,2011-09-14,2011-09-18,2011-10-10,2012-08-06,2012-11-11
28,27.7,27.6,27,27,25
Dec 14, 2012
20 %
Lbs.
2011-07-06,2011-09-05,2011-09-14,2011-09-18,2012-08-06,2012-11-11
95,91.8,96.4,97,98,97.4
Philosophy
My Workout Philosophy View My Full Workout Philosophy
bjxcampbell has not added any philosophy information.
My Nutrition Philosophy View My Full Nutrition Philosophy
bjxcampbell has not added any philosophy information.
My Supplement Philosophy View My Full Supplement Philosophy
bjxcampbell has not added any philosophy information.
My Motivation Philosophy View My Full Motivation Philosophy
My Motivation Program
By being around it all the time! I work in a gym so when I don't work out, I cant just avoid it! Plus I really have no issue with motivation, I just love it so much.
bjxcampbell updated her weight from 134.2 Lbs. to 129.8 Lbs., a 4.4 Lb. loss in 97 days.
Nov 11, 2012
bjxcampbell updated her weight from 132.9 Lbs. to 134.2 Lbs., a 1.3 Lb. gain in 323 days.
Aug 6, 2012 | LikeVisitor Comments
legend1973
I don't think you're planning to fail, that's just a saying... You're doing awesome!
Nov 10, 2011 4:55am
legend1973
Unfortunately our professional lives take priority over our personal lives, but make a plan for the week, tackle it day by day and keep time for yourself, failure to plan is planing to fail, but you are doing great, awesome job, hang in there! Have a great day!
Nov 10, 2011 4:53am
bjxcampbell is now friends with XNick EdgeX.