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bjrboss
"To gain back the rest of the 10lbs I lost this winter from being ill."

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Progress Pictures


Oldest Newest
Jul 20, 2006 Sep 1, 2008
5 months ago, 162lbs chest close-up 170lbs

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 162.0 lb (73.6 kg) Change: 11.0 lb (5.0 kg)
Current: 173.0 lb (78.6 kg) Percent Change: 6.8 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Feb 10, 2008 173.0 lb (78.6 kg) 3.0 lb (1.4 kg) 1.8 %
Nov 3, 2007 170.0 lb (77.3 kg) 7.0 lb (3.2 kg) 4.3 %
Jun 3, 2007 163.0 lb (74.1 kg) 1.0 lb (0.5 kg) 0.6 %
Aug 30, 2006 162.0 lb (73.6 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 8.0 % Change: 1.0 %
Current: 9.0 % Percent Change: 12.5 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Feb 10, 2008 9.0 % 0.0 % 0.0 %
Nov 3, 2007 9.0 % 1.0 % 12.5 %
Jun 3, 2007 8.0 % 0.0 % 0.0 %
Aug 30, 2006 8.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 44.5" (113.0 cm) Change: 1.5" (3.8 cm)
Current: 46.0" (116.8 cm) Percent Change: 3.4 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Feb 10, 2008 46.0" (116.8 cm) 0.2" (0.5 cm) 0.4 %
Nov 3, 2007 45.8" (116.3 cm) 0.6" (1.5 cm) 1.3 %
Jun 3, 2007 45.2" (114.8 cm) 0.7" (1.8 cm) 1.6 %
Aug 30, 2006 44.5" (113.0 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 15.1" (38.4 cm) Change: 0.4" (0.9 cm)
Current: 15.5" (39.4 cm) Percent Change: 2.5 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Feb 10, 2008 15.5" (39.4 cm) 0.0" (0.0 cm) 0.0 %
Nov 3, 2007 15.5" (39.4 cm) 0.2" (0.5 cm) 1.3 %
Jun 3, 2007 15.3" (38.9 cm) 0.2" (0.4 cm) 1.1 %
Aug 30, 2006 15.1" (38.4 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 32.5" (82.6 cm) Change: 3.0" (7.6 cm)
Current: 35.5" (90.2 cm) Percent Change: 9.2 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Feb 10, 2008 35.5" (90.2 cm) -0.5" (-1.3 cm) -1.4 %
Nov 3, 2007 36.0" (91.4 cm) 3.5" (8.9 cm) 10.8 %
Jun 3, 2007 32.5" (82.6 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 32.0" (81.3 cm) Change: 2.0" (5.1 cm)
Current: 34.0" (86.4 cm) Percent Change: 6.3 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Feb 10, 2008 34.0" (86.4 cm) 1.0" (2.5 cm) 3.0 %
Nov 3, 2007 33.0" (83.8 cm) 1.0" (2.5 cm) 3.1 %
Jun 3, 2007 32.0" (81.3 cm) 0.0" (0.0 cm) 0.0 %
Aug 30, 2006 32.0" (81.3 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 21.6" (54.9 cm) Change: 1.0" (2.5 cm)
Current: 22.6" (57.4 cm) Percent Change: 4.5 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Feb 10, 2008 22.6" (57.4 cm) 0.6" (1.5 cm) 2.7 %
Nov 3, 2007 22.0" (55.9 cm) 0.4" (1.0 cm) 1.9 %
Jun 3, 2007 21.6" (54.9 cm) -0.0" (-0.1 cm) -0.1 %
Aug 30, 2006 21.6" (54.9 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 13.5" (34.3 cm) Change: 0.1" (0.3 cm)
Current: 13.6" (34.5 cm) Percent Change: 0.7 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Feb 10, 2008 13.6" (34.5 cm) 0.0" (0.0 cm) 0.0 %
Nov 3, 2007 13.6" (34.5 cm) 0.1" (0.3 cm) 0.7 %
Jun 3, 2007 13.5" (34.3 cm) 0.0" (0.0 cm) 0.0 %
Aug 30, 2006 13.5" (34.3 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 12.3" (31.1 cm) Change: 0.3" (0.6 cm)
Current: 12.5" (31.8 cm) Percent Change: 2.0 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Feb 10, 2008 12.5" (31.8 cm) -0.3" (-0.8 cm) -2.3 %
Nov 3, 2007 12.8" (32.5 cm) 0.3" (0.8 cm) 2.4 %
Jun 3, 2007 12.5" (31.8 cm) 0.3" (0.6 cm) 2.0 %
Aug 30, 2006 12.3" (31.1 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 16.8" (42.5 cm) Change: -0.2" (-0.4 cm)
Current: 16.6" (42.2 cm) Percent Change: -0.9 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Feb 10, 2008 16.6" (42.2 cm) 0.0" (0.0 cm) 0.0 %
Nov 3, 2007 16.6" (42.2 cm) 0.0" (0.0 cm) 0.0 %
Jun 3, 2007 16.6" (42.2 cm) -0.2" (-0.4 cm) -0.9 %
Aug 30, 2006 16.8" (42.5 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 17.5" (44.5 cm) Change: 0.1" (0.3 cm)
Current: 17.6" (44.7 cm) Percent Change: 0.6 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Feb 10, 2008 17.6" (44.7 cm) 0.0" (0.0 cm) 0.0 %
Nov 3, 2007 17.6" (44.7 cm) 0.1" (0.3 cm) 0.6 %
Jun 3, 2007 17.5" (44.5 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Feb 10, 2008 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Nov 3, 2007 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jun 3, 2007 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Aug 30, 2006 5'9.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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