Look out for me in the next 6 months :) Im bringing it 110% I am a soldier and im at war until i reach all my goals.. I will be in the best shape ive ever been at next show I promise you all.. god bless and thank you all who support and show love.. i

More Defintion around midsection, and a bigger chest

My goal is to get my weight up to 255lbs of hard, solid muscle with 20 inch guns and 52 inch pecs.

Help as many people as I possibly can to get themselves motivated enough to reach their goals. That, and compete on a national level within the next year to earn a pro card.. is that too much to ask?? I'm going to try!

I want to compete at the top of my weight class at my next competition and add to my collection of bodybuilding trophies. So far, I have seven (7).

Driven to inspire!

build muscle

Gain muscle and drop body fat%.

Keep gaining muscle while staying lean.

To be in the best shape possible and to inspire others to do the same!

i want to lose some of the fat that put on in the offseason after gaining 20 lbs.

to get freaky

my trainer turned me on to Cross Fit and now I can't get enough!

To qualify for the 2010 Figure Olympia