bjrboss 
"To gain back the rest of the 10lbs I lost this winter from being ill."
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To:
wings_fan
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From:
bjrboss
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Dec 25, 2009 7:58am
Thank you! Happy Holidays, and the best of luck with your future goals also - lookin good!
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To:
Forbidden...
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From:
bjrboss
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Dec 24, 2009 5:56am
Thanks! You also have a great Holiday and keep up the good work!
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To:
bigrb
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From:
bjrboss
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Dec 6, 2009 7:41am
Thanks, This "young pup" wouldnt mind being in your shape when he's an "old dog"! I have to give you props man!
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To:
TrailrParkTrash
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From:
bjrboss
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Dec 4, 2009 7:52pm
actually been going a little backwards, way too many other more important tings taking up my gym/eating time; being a daddy,major house project, mommy has gone back t school... but slowly getting back to normal. How about you?
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To:
JAYcavalier_328
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From:
bjrboss
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Nov 25, 2009 5:51am
Oh yeah, no problem, Whenever times get tough like now, I look at your profile for inspiration. You are a real down-to earth person, and don't forget about us "small" guys when you become as popular as yourself!
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To:
JAYcavalier_328
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From:
bjrboss
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Nov 22, 2009 7:39am
Hey man! Training is not so great, I did a major house repair project this summer, she's went back to school, and I've been sick several times already this fall. Only get gym time 2 or 3X a week. Afraid to get on a scale, I'm sure I lost 10 to 15lbs again. Dude you look pumped!How about you?
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To:
ThRoW_IT_UP
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From:
bjrboss
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Sep 18, 2009 7:32pm
Thanks man, looks like you put in three times as much time as I do, with non-stop results! keep at it, lookin great
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To:
003g
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From:
bjrboss
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Aug 7, 2009 5:34am
hey man, things are good, added a few lbs (lean) lately, but still not quite up to my max yet. Doing a little cardio also now so lookin pretty ripped. Hope things get better for you, what else is new?
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To:
jhyaduck
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From:
bjrboss
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Jul 22, 2009 7:04pm
Awsome new pics man! Thats just super hero cartoon-ish, crazy crazy! In fact you blow all the super heros out of the water.
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To:
JAYcavalier_328
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From:
bjrboss
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Jul 17, 2009 7:15pm
Hey man! it's all good, as always busy with life in general, training is good, but not enough time and sleep! Brayden is good and always keeps daddy busy! Keep in touch!
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To:
JAYcavalier_328
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From:
bjrboss
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Jul 11, 2009 12:35pm
Hey man! Woah!!! Awsome new avi! Contest ready! whats up
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To:
jhyaduck
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From:
bjrboss
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Jul 11, 2009 10:41am
Good use? I'd say they are already being put to good use with all the inspiring they have done! Are you entering any competitions?
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To:
TrailrParkTrash
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From:
bjrboss
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Jul 4, 2009 7:04am
all is good man, how about you?
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To:
JAYcavalier_328
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From:
bjrboss
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Jul 1, 2009 5:33am
Hey man! things are good, busy life, but still training hard as time will allow. Gaining slowly. How about you?
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To:
angla18
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From:
bjrboss
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Jun 8, 2009 7:33pm
Hey! lookin good in your latest pics, looks like some nice gains, keep going!
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To:
JAYcavalier_328
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From:
bjrboss
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May 29, 2009 6:01am
I've been good man, of course I'm still training, hard as always. Took a few steps backwards when I got sick this winter, trying to gain that back. Yeah, my son doing good, he's little, but sure is strong! Have a good one!
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To:
JAYcavalier_328
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From:
bjrboss
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May 27, 2009 6:13am
Hey man, just checking in, hope all is well with you and your training!
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To:
jeromedinh
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From:
bjrboss
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May 19, 2009 5:45am
Yeah, thats right! Thats why all other sports are for wusses, ha ha!
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To:
shell81
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From:
bjrboss
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May 17, 2009 6:49pm
Thanks for the compliment and words of motivation! have a great week!
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To:
Rodzilla01
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From:
bjrboss
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May 16, 2009 7:27pm
Hey lookin huge! good proportions. Are you planning any competitions this year? Hope all is well!
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