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Membership Info

Member Since: Jan 21, 2006
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 7
Overall: 171

Forum Posts: 5
BodyBlog Entries: 0
Comments to Others: 1

Forum Rep (?) : bjones 10

Activity

Last Visit: Sep 10, 2008 9:00am
Last Forum Post: Never
Last Photo Upload: Jun 11, 2008 10:50am
Last Profile Update: Jun 13, 2008 9:35am
Last Blog Post: Yesterday, 8:36pm

Friends Stats

Fan Club (?) : 1

Mutual Friends (?) : 1

Stalking (?) : 0


bjones "Get jacked and ripped!"

Personal Info And Background:
Real Name:	Brett Jones
Sex:	Male
Age:	24
Location:	Demorest, Georgia, United States
Occupation:	Software Engineer
Personal Website:
Gym:	Autins
Gym Location:	Cornelia GA
When I Started:	2005
How I Started:	I got tired of being a small skinny kid. When i graduated high school i was weighing about 135lbs. Started messing around with small weights and exercises at home and I got addicted.
Why I Love It:	I love being in the gym working out. I enjoy the feeling of being pumped, and enjoy seeing my body progress.
How I Stay Motivated:	Im addicted, i have to work out. Im in a totally different mindset and mood when im in the gym
BB Accomplishments:	I went from about 135lbs wearing XS shirts to where i am now at about 180.
Forum Signature:
Last Updated: Jun 11, 2008 10:53am

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:

Height:	5'8.0" (1.73 m)	Waist:
Weight:	180 lb (81.8 kg)	Thighs:
Bodyfat:		Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:
Last Updated: Jun 11, 2008 8:28am

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Jun 11, 2008 8:28am

Goals:
Main Goal:	Gain Muscle
Goal (Short):	Get jacked and ripped!
Goal (Long):
Weight Goal:
Bodyfat Goal:	7%
Upcoming Contest:
Last Updated: Jun 11, 2008 5:13pm

BodyAnswers

bjones has answered 32 of 56 total questions.
View all 32 of bjones's BodyAnswers »

Do you tell your friends and/or family about your fitness goals?

Yes

Why or why not?

I enjoy sharing and talking about it. Hopefully it will encourage them to workout and exercise

- Updated Jun 11, 2008 8:21am

What tips would you give to others to help them stay motivated over the long-term?

What you see in the mirror is what the world sees! Plus its good for your health.

- Updated Jun 11, 2008 8:21am

What supplements do you take immediately before your workout? Why?

NO creatine energy supplement, such as No Explode

- Updated Jun 11, 2008 8:20am

View all 32 of bjones's BodyAnswers »

Contest History:
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Last Updated: Jun 11, 2008 5:13pm

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Last Updated: Jun 11, 2008 5:13pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Jun 11, 2008 5:13pm

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jun 11, 2008 5:13pm

Supplement Reviews
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Forum Activity:
User Title:
Number Of Posts:	5 View All Posts
Posts Per Day:	0.01
Last Activity:	Jun 13, 2008 9:33am
Recent Threads:

Workout Program:

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Friends (1)

LuckeyStoke

Last Updated: Jun 13, 2008 9:35am

Visitor Comments (1)
[ Leave bjones a Comment ]
	skjlaw [ View Profile ] Jun 11, 2008 4:08pm It looks like you are building good size, keep it up.

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