Sorry I have been away, I am recovering from a car accident. I have been having constant headaches still. I have been also working lots of overtime (prb not good for recovering) I won't be back on here until I can get back in the gym...

I want to lose fat so that my existing muscle can come out of hiding!! "Life isn't about finding yourself. It is about creating yourself"

I want to be THAT girl.

To train a little harder, get a little more toned, and build some sexy muscle mass!

THIS IS NOT A DATING SITE! (don't even try, I am already taken!)

Sweat + Sacrifice = Success

Lose 15 pounds. Lean down to 118-120 pounds. Lower BF, keep the muscle.

Help as many people as I possibly can to get themselves motivated enough to reach their goals. That, and compete on a national level within the next year to earn a pro card.. is that too much to ask?? I'm going to try!

Gain 7-10lbs of muscle without spiking my bodyfat % too much.

I want to get shredded and lose the last bit of fat that I can.*DO WORK CREW*

To win my PRO-CARD at my next competition this Spring 2009!

Be the best you can be!

No alcohol for 6 months (starting 8-16-09). Thank you tuberculosis medicine.

Strength is the product of struggle, you must do what others don't to achieve what others won't, because the more you sweat in peace, the less you bleed in war, and remember, the strongest steel is forged with the hottest fire."

To wear a bikini and ultimately compete in some form of fitness competition (and do well) :D

This is not a dating site! I am happily married! :)

Who is going to the Washington Iron man competition.???