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Membership Info
Member Since: Feb 25, 2009
BodyBlog Started: Feb 25, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 9
  • Overall: 952
Forum Posts: 55
BodyBlog Entries: 16
Comments to Others: 383
Forum Rep (?) :

Activity
Last Visit: Oct 28, 2009 6:41pm
Last Forum Post: May 14, 2009 9:40am
Last Photo Upload: Mar 21, 2009 8:27pm
Last Profile Update: Oct 28, 2009 6:40pm
Last Blog Post: Sep 6, 2009 7:53pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 34
Stalking (?) : 3
Inspiring (?) : 0

bjmusa

Overall Goal:  Making big gains now soon to be married on dec 19 can,t wait new pics coming soon.

Fit Status:  ribs now are healled and the gains began now

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Bryan
Sex:
Male
Age:
28
Location:
United States
Occupation:
Telecommunications Consultant
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Apr, 2009
How I Started:
I have been active most of my life and play football and did powerlifting and was a decathlete in high school.
Why I Love It:
I feel comfortable when my body is physically fit and up to my comfortable weight.
How I Stay Motivated:
Lots of music like disturbed and my hopes to start competing and possible get a procard.
BB Accomplishments:
none yet but there will be some soon
Forum Signature:

What bjmusa Is Up To:
Sep 6, 2009
bjmusa updated Body Stats - Arms: 16.6 ins., Calves: 19 ins., Chest: 42 ins., Forearms: 14 ins., Neck: 18.6 ins., Thighs: 28 ins., Waist: 33 ins.
bjmusa changed Weight from 232 lbs. to 232 lbs., no change in the past 29 days
bjmusa created a new blog entry, "growth time!!"
See Last 77 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Feb 27, 2009 May 3, 2009
FAT BELLY
can you say need more crunchs and situps?
Last Updated: May 15, 2009 7:58pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 6, 2009 7:58pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 6, 2009 7:58pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Making big gains now soon to be married on dec 19 can,t wait new pics coming soon.
Goal (Long):
I have been wanting to get back to the awesome condition I was in in high school before my wedding which is on 12/19/09 so that i look the best I have in a long time and I am comfortable with the way I look.
Weight Goal:
I want to GAIN 30 lb
Bodyfat Goal:
8%
Upcoming Contest:
Last Updated: Sep 2, 2009 11:02am

Members That Inspire bjmusa:
bjmusa does not have inspirational members yet.

BodyAnswers
bjmusa has answered 31 of 67 total questions.
View all 31 of bjmusa's BodyAnswers »

Do you sometimes use a protein powder?
No
- Updated Mar 28, 2009 10:44am

What is the best type of protein for you?
Whey Protein
Why is this type of protein best?
my body accepts the whey protein as something it needs and my stomach does not get gassy or have any probs and whey protein actually has helped me to recover after each workout very successfully
- Updated Mar 28, 2009 10:44am

What is the most common reason that somebody gets injured while lifting?
improper technique and lifting more then you you know you can or by being a showoff
- Updated Mar 28, 2009 10:43am

View all 31 of bjmusa's BodyAnswers »

Contest History:
No Contests
Last Updated: Sep 2, 2009 11:02am

Videos of bjmusa
This Member has not entered any Videos yet.
Last Updated: Sep 2, 2009 11:02am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 2, 2009 11:02am

Latest BodyBlog Entry (16 Posts Total)
Category: Training on Sep 6, 2009 7:53pm

It's now about a little over three months till my wedding and it is now growth time i gotta add some more muscle and loose some fat i will have new pics on very soon i just have to get the time so we are doing good and just going to work it all out and look my best so any help and advice will...


Current Supplements:
Twinlab BCAA Fuel, 180 Tablets
Started: Jan 01, 2008
Reason: started taking this supplement when after getting some advice from a coworker discussing...
EAS Myoplex Original Ready To Drink, 12 Shakes, Chocolate Fudge
Started: Jan 01, 2008
Reason: I started to take this in january of 08 mainly because it was a great source of quick anmd...
Twinlab Creatine Fuel Stack, 180 Capsules
Started: May 09, 2008
Reason: I needed a creatine that was not going to need a loading phase and needed to have a supplement...
Last Updated: Sep 2, 2009 11:02am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 55 View All Posts
Posts Per Day: 0.21
Last Activity: Oct 5, 2009 2:21pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • cooking
  • listening to music
  • collecting wine
Magazines:
  • FLEX
Healthy Foods:
  • GRANOLA
  • ALLVEGGIES!!!
  • egg whites and rice
Cheat Foods:
  • chocolate
  • popcorn
Fitness Books:
  • BODY OF LIFE
Workout Music:
  • DISTURBED AND ANYTHING WITH A GREAT BEAT
Supplements:

Friends (37)









Last Updated: Oct 28, 2009 6:40pm

Visitor Comments (7)
[ Leave bjmusa a Comment ]
Face & Body Shot II BrandyTKO [ View Profile ]
Jun 26, 2009 6:06pm
Have a great weekend and keep training hard!
ISABELHOTROD Forbidden Angel Warrior [ View Profile ]
Jun 21, 2009 5:45pm
HEY ITS BEEN A WHILE HOW ARE YOU?? I SEE YOUR DOING PROGRESS!! STICK WITH IT AND KEEP IT UP... TAP ME WHEN YOU CAN AND POST ME YOUR UPDATES...LOL
Silk Spectre II - Watchmen Jen_absgirl [ View Profile ]
May 28, 2009 11:48pm
Everything is going well Bryan! Thanks for the heads up - no worries - talk to you when you are not tied up! Take care - ttys
Face & Body Shot II BrandyTKO [ View Profile ]
May 27, 2009 4:12pm
Hey Brian! Great progress pics, looking leaner, nice lats going on and great definition in the legs! Keep it up! Better start making some signs to post at the beaches "Warning, new hottie on da beach!"
ISABELHOTROD Forbidden Angel Warrior [ View Profile ]
May 19, 2009 6:32am
have an awesome day today...off to do my workout...catch ya laters...
ISABELHOTROD Forbidden Angel Warrior [ View Profile ]
May 16, 2009 7:42pm
HI IM DOING WELL...TRYING TO LEAVE ALL MY BUDDIES MESSAGES BEEN BUSY... HOPE YOUR DOING WELL...KEEP IT UP...CATCH YA LATERS...
Sparklinpunk379 [ View Profile ]
May 15, 2009 7:21am
hey u...whats going on? TGIF!
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