Bodybuilding.com Information Motivation Supplementation
in:
bjmass
12%
bf
191.8 Lbs.
wt
5'10"
ht
BodySpace Member
bjmass

bjmass's Progress

Weight

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Current Progress
Start
Current
195.8Lbs. (89.0kg)
Change: -4.0Lbs. (-1.8kg)
191.8Lbs. (87.2kg)
Percent Change: -2.0 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 30, 2013
184.8Lbs. (84.0kg)
Sep 2, 2014
191.8Lbs. (87.2kg)
Mar 5, 2014
200.0Lbs. (90.9kg)
Goal Expired
8.2Lbs. (3.7kg)
Historical Values
Date Weight Change % Change
May 28, 2013 191.8Lbs. (87.2kg) -7.0Lbs. (-3.2kg) -3.5 %
May 8, 2013 198.8Lbs. (90.4kg) 2.5Lbs. (1.1kg) 1.3 %
Apr 10, 2013 196.3Lbs. (89.2kg) 2.5Lbs. (1.1kg) 1.3 %
Apr 8, 2013 193.8Lbs. (88.1kg) 3.4Lbs. (1.5kg) 1.8 %
Apr 3, 2013 190.4Lbs. (86.5kg) 5.6Lbs. (2.5kg) 3.0 %
Feb 2, 2013 184.8Lbs. (84.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 30, 2013 184.8Lbs. (84.0kg) 2.8Lbs. (1.3kg) 1.5 %
Jan 3, 2013 182.0Lbs. (82.7kg) 1.6Lbs. (0.7kg) 0.9 %
Dec 17, 2012 180.4Lbs. (82.0kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 15, 2012 180.4Lbs. (82.0kg) -1.4Lbs. (-0.6kg) -0.8 %
Dec 9, 2012 181.8Lbs. (82.6kg) -1.2Lbs. (-0.5kg) -0.7 %
Nov 19, 2012 183.0Lbs. (83.2kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 18, 2012 183.0Lbs. (83.2kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 11, 2012 183.0Lbs. (83.2kg) -4.6Lbs. (-2.1kg) -2.5 %
Nov 4, 2012 187.6Lbs. (85.3kg) -0.2Lbs. (-0.1kg) -0.1 %
Oct 20, 2012 187.8Lbs. (85.4kg) -1.2Lbs. (-0.5kg) -0.6 %
Oct 15, 2012 189.0Lbs. (85.9kg) -0.6Lbs. (-0.3kg) -0.3 %
Oct 13, 2012 189.6Lbs. (86.2kg) -2.2Lbs. (-1.0kg) -1.1 %
Oct 8, 2012 191.8Lbs. (87.2kg) -2.4Lbs. (-1.1kg) -1.2 %
Oct 3, 2012 194.2Lbs. (88.3kg) -1.2Lbs. (-0.5kg) -0.6 %
Sep 29, 2012 195.4Lbs. (88.8kg) -0.4Lbs. (-0.2kg) -0.2 %
Sep 24, 2012 195.8Lbs. (89.0kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 21, 2012 195.8Lbs. (89.0kg)
Show Full History (23 Entries)


Lifting Stats: Bench

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Current Progress
Start
Current
118.0Lbs. (53.6kg)
Change: 56.0Lbs. (25.5kg)
174.0Lbs. (79.1kg)
Percent Change: 47.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Jan 3, 2013 174.0Lbs. (79.1kg) 56.0Lbs. (25.5kg) 47.5 %
Oct 20, 2012 118.0Lbs. (53.6kg)
Lifting Stats: Squat

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Current Progress
Start
Current
246.0Lbs. (111.8kg)
Change: 82.0Lbs. (37.3kg)
328.0Lbs. (149.1kg)
Percent Change: 33.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Jan 3, 2013 328.0Lbs. (149.1kg) 82.0Lbs. (37.3kg) 33.3 %
Oct 20, 2012 246.0Lbs. (111.8kg)
Lifting Stats: Deadlift

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Current Progress
Start
Current
246.0Lbs. (111.8kg)
Change: 76.0Lbs. (34.5kg)
322.0Lbs. (146.4kg)
Percent Change: 30.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Jan 3, 2013 322.0Lbs. (146.4kg) 76.0Lbs. (34.5kg) 30.9 %
Oct 20, 2012 246.0Lbs. (111.8kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Jan 3, 2013 96.0Lbs. (43.6kg) -22.0Lbs. (-10.0kg) -18.6 %
Oct 20, 2012 118.0Lbs. (53.6kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Jan 3, 2013 230.0Lbs. (104.5kg) 93.0Lbs. (42.3kg) 67.9 %
Oct 20, 2012 137.0Lbs. (62.3kg)
Lifting Stats: Overhead Press

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Current Progress
Start
Current
119.0Lbs. (54.1kg)
Change: 14.0Lbs. (6.4kg)
133.0Lbs. (60.5kg)
Percent Change: 11.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Jan 3, 2013 133.0Lbs. (60.5kg) 14.0Lbs. (6.4kg) 11.8 %
Oct 20, 2012 119.0Lbs. (54.1kg)

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