Bodybuilding.com Information Motivation Supplementation
in:
bjmass
14%
bf
198.8 Lbs.
wt
5'10"
ht
BodySpace Member
bjmass
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Reputation:

Member Since: Sep 21, 2012

Last Visit: May 9, 2013

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BODYGROUPS

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INSPIRED BY

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real name
Barry Massie
age
30
gender
Male
location
gym
occupation
Electrician
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Overall Goal
///
Gain Muscle
goal physique
Fitness Model

Progress & Goals

BEFORE
Sep 21, 2012
CURRENT
Dec 17, 2012
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171 Lbs.

LEAN BODY MASS

27.8 Lbs.

BODY FAT

CURRENT WEIGHT
198.8
Lbs.
May 8, 2013
Lbs.
Save
CURRENT BODY FAT
14
%
Feb 2, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2012-09-21,2012-09-24,2012-09-29,2012-10-03,2012-10-08,2012-10-13,2012-10-15,2012-10-20,2012-11-04,2012-11-11,2012-11-18,2012-11-19,2012-12-09,2012-12-15,2012-12-17,2013-01-03,2013-01-30,2013-02-02,2013-04-03,2013-04-08,2013-04-10,2013-05-08
195.8,195.8,195.4,194.2,191.8,189.6,189,187.8,187.6,183,183,183,181.8,180.4,180.4,182,184.8,184.8,190.4,193.8,196.3,198.8
Jan 01, 2014
200 Lbs.
%
2012-09-21,2012-10-03,2012-10-20,2012-11-18,2012-11-19,2012-12-17,2013-01-03,2013-01-30,2013-02-02
20,14.6,12.7,12,12,12,14,14,14
Jan 01, 2014
9 %
Lbs.
2012-09-21,2012-09-24,2012-09-29,2012-10-03,2012-10-08,2012-10-13,2012-10-15,2012-10-20,2012-11-04,2012-11-11,2012-11-18,2012-11-19,2012-12-09,2012-12-15,2012-12-17,2013-01-03,2013-01-30,2013-02-02,2013-04-03,2013-04-08,2013-04-10,2013-05-08
156.6,156.6,156.3,165.8,163.8,161.9,161.4,163.9,163.8,159.8,161,161,160,158.8,158.8,156.5,158.9,158.9,163.7,166.7,168.8,171
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LATEST MEASUREMENTS

  • Waist
    32.3" a loss of 0.1" in 46 days
    Jan 3, 2013
  • Arms
    12.4" a gain of 0.1" in 46 days
    Jan 3, 2013
  • Chest
    37.6" a loss of 0.1" in 46 days
    Jan 3, 2013
  • Thighs
    23.1" a loss of 0.6" in 46 days
    Jan 3, 2013
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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

bjmass has not added any program information.

My Nutrition Program View My Full Nutrition Program

bjmass has not added any program information.

My Supplement Program View My Full Supplement Program

bjmass has not added any program information.

My Motivation Program View My Full Motivation Program

bjmass has not added any program information.

What bjmass Is Up To

bjmass added a new profile photo.

May 9, 2013

bjmass updated his weight from 196.3 Lbs. to 198.8 Lbs., a 2.5 Lb. gain in 28 days.

198.8 Lbs.
May 8, 2013 |
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bjmass updated his weight from 193.8 Lbs. to 196.3 Lbs., a 2.5 Lb. gain in 2 days.

196.3 Lbs.
Apr 10, 2013 |
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bjmass updated his weight from 190.4 Lbs. to 193.8 Lbs., a 3.4 Lb. gain in 5 days.

193.8 Lbs.
Apr 8, 2013 |
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bjmass updated his weight from 184.8 Lbs. to 190.4 Lbs., a 5.6 Lb. gain in 60 days.

190.4 Lbs.
Apr 3, 2013 |
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bjmass added a new profile photo.

Feb 2, 2013

bjmass updated his weight from 182 Lbs. to 184.8 Lbs., a 2.8 Lb. gain in 27 days.

184.8 Lbs.
Jan 30, 2013 |
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bjmass updated his body fat from 12% to 14%, a gain of 2% in 17 days.

14%
Jan 3, 2013 |
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bjmass updated his weight from 180.4 Lbs. to 182 Lbs., a 1.6 Lb. gain in 17 days.

182 Lbs.
Jan 3, 2013 |
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bjmass measured his arms at 12.4 in., a gain of 0.1 in. in 46 days and measured 8 other body parts.

12.4 in.
Jan 3, 2013

bjmass updated his weight from 180.4 Lbs. to 180.4 Lbs., no change in 2 days.

180.4 Lbs.
Dec 17, 2012 |
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bjmass added a new photo to his progress photos.

Dec 17, 2012 |
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bjmass is taking BSN Syntha-6 and one other product as part of his current supplements.

Dec 17, 2012

bjmass 12 Weeks of Gethins cutting the fat almost over just tommorrows rest day to go!!! Feeling great!!

Dec 15, 2012 |
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bjmass updated his motivation level from 9/10 to 10/10.

Dec 15, 2012 |
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About Me

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Visitor Comments

Leave a Comment
Turrabull03
Turrabull03 Keep up the good work and stay motivated:-). How's the diet going? Nightmare for me yest as was travelling but managed as best I could. P.S. cold sweet tatties is horrible,lol! Sep 27, 2012 8:44am

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