Last Visit: Apr 20, 2008 2:47pm Last Forum Post: Jan 7, 2008 2:44pm Last Photo Upload: Mar 21, 2008 10:48am Last Profile Update: Apr 13, 2008 12:57pm Last Blog Post: Jan 20, 2008 3:26pm
I want to chisel up to be a 155 lb with a martial artist's physique.
Goal (Long):
I want to chisel up to be a 155 lb with a martial artist's physique. I want a six pack, chiseled arms, skin ripping veins popping out of my muscles. I want to be like a 155 lb , Asian Georges St Pierre.
I've always wanted a good body, ever since I was a fat kid in school. Martial arts and working out helped me cope with my anger from being picked on as the fat kid. It eventually made me muscular, and not so fat.
I also want to have the body of a martial artist as well as a model. And i hope to impress the next girl that's worth going out with, as working out helps me deal with the anger of when relationships go bad or being lonely.
What celebrity body would you most like to have? Why?
Ryan Reynolds. He has an awesome body, and he looked great in Blade: trinity. He had 3 % body fat when he did that movie and he looked amazing.
- Updated Jan 7, 2008 5:09pm
Have you ever had a lifting injury?
Yes
What type of injury was it? How long were you injured? How did you recover?
I had a hernia on my belly button. It was for a couple weeks. I kept training like usual, but made sure to lift with proper form and to not overstrain. It just healed by itself.
- Updated Jan 7, 2008 5:08pm
What is the most common reason that somebody gets injured while lifting?
They're lifting with poor form and too much weight. . Sooner or later, something is going to go wrong.
haven't really done too much. Just working to make it through. I've been keeping up with my training.. i've just pretty much been taking the day off for the weekend, and using it to catch up with HW and get shit straight.
Circuit Training is a weight lifting and speed interval system I use. It's very fast-pace and keeps you pumped. The weight sessions keep you muscles pumping, which in turn, burns up fat like a furnace.....
