Bodybuilding.com Information Motivation Supplementation
in:
bjduty
20%
bf
179 Lbs.
wt
5'10"
ht
BodySpace Member
bjduty
You are viewing your public profile.
Manage in My BodySpace

Reputation:

Member Since: Sep 27, 2006

Last Visit: Apr 8, 2013

Report This Member

Followers

Loading ...

Friends

Loading ...

BODYGROUPS

Loading ...

INSPIRED BY

Loading ...
real name
age
gender
Male
location
Centreville, MD, US
gym
occupation
Fireman
View All
Overall Goal
///
Gain Muscle
goal physique
Athlete

Progress & Goals

BEFORE
CURRENT
View All

143.2 Lbs.

LEAN BODY MASS

35.8 Lbs.

BODY FAT

CURRENT WEIGHT
179
Lbs.
Nov 28, 2012
Lbs.
Save
CURRENT BODY FAT
20
%
Nov 28, 2012
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2012-11-28
179
May 06, 2015
189 Lbs.
%
2012-11-28
20
May 06, 2015
11 %
Lbs.
2012-11-28
143.2
View All

LATEST MEASUREMENTS

View All
Loading...
 
Loading...

Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

bjduty has not added any program information.

My Nutrition Program View My Full Nutrition Program

bjduty has not added any program information.

My Supplement Program View My Full Supplement Program

bjduty has not added any program information.

My Motivation Program View My Full Motivation Program

bjduty has not added any program information.

What bjduty Is Up To

bjduty is now friends with MrLean316, otisboymd and 2 others.

Nov 28, 2012

bjduty updated his body fat to 20%.

20%
Nov 28, 2012 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

bjduty updated his weight to 179 Lbs.

179 Lbs.
Nov 28, 2012 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

About Me

About Me:
Loading...
Loading...
Loading...
Loading...
Loading...
Loading...

Visitor Comments

Leave a Comment
Chizzad
Chizzad Cool man. Mine is a Captains shirt off Truck 4! I aquired it from my Battalion Chief here in NC. Oct 24, 2006 7:24pm
Chizzad
Chizzad Hey I gotta DCFD shirt too LOL. Oct 24, 2006 7:14pm
FireFighter671
FireFighter671 Nice Tat, and Arm Oct 16, 2006 8:29pm

Information. Motivation. Supplementation.

Give Us Feedback:
Report A Problem
Site Feedback
Follow Us:
Twitter
Facebook
RSS Feeds
Bodybuilding.com Newsletter

Receive exciting features,
news & special offers from Bodybuilding.com