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Membership Info
Member Since: Sep 13, 2006
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 9
  • Overall: 982
Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: 12
Forum Rep (?) :

Activity
Last Visit: Sep 26, 2008 8:36am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Sep 12, 2008 11:35am
Last Blog Post: Yesterday, 10:30pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 28
Stalking (?) : 11
bjdoering

"Was out for a time after my op but now its over and stronger/tighter then ever! I am starting my new total Fitness Concept program that i have designed spcifically for military/firefighting individuals with the help of people from those fields wishi"

Personal Info And Background:
Real Name: Brian Doering
Sex: Male
Age: 22
Location: Cincinnati, Ohio, United States
Occupation: Firefighter/EMT/Army Reservist
Personal Website:
Gym: Urban Active (formerly Gold's Gym)
Gym Location: Cincinnati, OH
When I Started: Mar, 2006
How I Started: Joined Gold's in March 06' and have been working hard ever since. I wanted to build an efficient body for military and firefighting.
Why I Love It: Very motivating to hear my friends, co-workers, supervisors, etc. compliment me on how far I have come. My fellow soldiers and firefighters that serve with me should have confidence in my abilities to perform my duties under any conditions. I love the feeling of accomplishment everytime I walk out of the gym.
How I Stay Motivated: I stay motivated by continuing to do well on my Army Physical Fitness Tests (APFTs) and seeing my body transform and knowing that its been the hard work and dedication that I have put into it.
BB Accomplishments: 1RM 225lbs. (2006)
Triathalon Finisher (2005)
Army AIT APFT Score: 223pts.(AUG 2007)
1st Unit APFT Score: 262pts.(OCT 2007)
Stairway to Hell Skyscraper Climb w/ full Firefighting Gear and Breathing Air 33 Flights in 8:14 (SEP 2007)
Forum Signature: Always Forward, Never Looking Back!
Last Updated: Sep 12, 2008 11:28am

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat: Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jun 25, 2008 4:43pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Jun 25, 2008 4:43pm

Goals:
Main Goal: Gain Muscle
Goal (Short): Was out for a time after my op but now its over and stronger/tighter then ever! I am starting my new total Fitness Concept program that i have designed spcifically for military/firefighting individuals with the help of people from those fields wishi
Goal (Long):
Weight Goal: I want to LOSE 15 lb
Bodyfat Goal: 5%
Upcoming Contest:
Last Updated: Sep 12, 2008 11:31am

BodyAnswers
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Contest History:
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Last Updated: Sep 12, 2008 11:31am

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Last Updated: Sep 12, 2008 11:31am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Sep 12, 2008 11:31am

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
BSN Lean Dessert Protein Shake, 1.39 Lbs., Fresh Cinnamon Roll
Started: Jun 25, 2008
Reason: 
BSN Syntha-6, 2.91 Lbs., Chocolate Mint
Started: Jun 25, 2008
Reason: 
Gaspari Nutrition SuperPump250, 800 Grams, Blue Raspberry Ice
Started: Sep 11, 2008
Reason: 
Last Updated: Sep 12, 2008 11:32am

Supplement Reviews
Product Not Found

Review:  Methyl is a great product but you have to be disciplined enough to take it when your supposed to....
Rating:  9/10
Last Updated: Dec 18, 2007 12:07pm

Forum Activity:
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Sep 12, 2008 11:26am
Recent Threads:


Workout Program:
Stay Tuned for more of the Total Fitness Concept!! (TFC)
Last Updated: Sep 12, 2008 11:35am

Favorites
Bodyparts:
Hobbies:
  • Running
  • Swimming
Magazines:
  • Muscle and Fitness
  • Fitness Rx
Healthy Foods:
  • Protein Bars/Shakes
  • Vegetable and Chicken Stir Fry
  • Garlic and Herb Chicken
Cheat Foods:
  • Taco Bell
  • White Castle
Fitness Books:
  • The Abs Diet
Workout Music:
  • Rock/Rap
Supplements:
  • Pro Performance Nutrition Mega-Whey  
Last Updated: Dec 18, 2007 12:08pm

Friends (39)
myspace girl
 

scutterd5
 

WILDWILL
 

kag808
 

pumpnposenas
 

browndustin
april 9
 

yowazzupB
 

LuckeyStoke
 

JamieEason
BB.com swimsuit in Cancun
 

Last Updated: Aug 24, 2008 5:46pm

Visitor Comments (11)
[ Leave bjdoering a Comment ]
kag808 [ View Profile ]
Jan 22, 2008 10:03am
Thank you so much for the compliment! :) Things are going well, no complaints so far. How are you?
GetGoodnFit [ View Profile ]
Nov 12, 2007 11:24am
Hey Bri :) Whats your schedule like this term? I'm there Mon & Wed again this term. Check out my new progress pics, think I can be ready by March 22? Hey, you going to the ARNOLD this year? A few friends and I are going, can't wait!
ChickenTuna [ View Profile ]
Oct 28, 2007 9:36am
hi brian :) hows everything going?
kag808 [ View Profile ]
Oct 27, 2007 3:18pm
Thanks so much for the add! :)
GetGoodnFit [ View Profile ]
Oct 24, 2007 6:01am
OMG, Man, your progress has been AWESOME! CUT?! You look like you're cut up now. Great to see ya :) Next term I'll have same schedule, but more free time so, it tues thurs is your schedule again I'll drop by the gym and have you show me some stuff! I'm still teetering between 154- 159, wanna drop to 140, but if I'm at the BF I wanna be I could care less about the scale!
college125 [ View Profile ]
Oct 19, 2007 12:59am
hi cool pic how are you ?
GetGoodnFit [ View Profile ]
Oct 18, 2007 1:20pm
Hey B :) Where U at? Haven't caught ya in the gym at school, Mon & Wed. Hope all is well! C ya- Cindy
GetGoodnFit [ View Profile ]
Jul 13, 2007 6:31am
Hey Brian :) How's life, r u back yet? How'd boot camp go? Lots to tell you about school, see you there in the fall :) Cindy
GetGoodnFit [ View Profile ]
Jun 11, 2007 7:11am
Thanks :) So, ya leaving for the Army or just the training for now? Keep in touch!!!
GetGoodnFit [ View Profile ]
Jun 3, 2007 7:31am
HEY :) I took a class at the Harrison location this term, be back for summer term. How's it going for you? Progress still slow, but still seeing results. I started training w/Heather Bear (Jen Henderschott's assistant) last month, many does she work me!!!! See ya in a couple weeks!
GetGoodnFit [ View Profile ]
Mar 15, 2007 1:46pm
Hey Brian! Where's the pics? Jus kidding! Keep up the good work!
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