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DA Brotha Cee
BroCee

tracked the workout: Shortcut To Size: Phase 2, Week 7, Day 47

APR
26
2024
WORKOUT LOG:
Shortcut To Size: Phase 2, Week 7, Day 47
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
01:20
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
33,707.5 Lbs.
1 minute ago |
Janet Lassala
janetlassala

added a new photo to her photo gallery.

.
.
.
.
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Apr 25, 2024
OVERALL RATING
--
Out of 10
0 Ratings
4 minutes ago |
sheikvii

tracked the workout: Apr. 26, 2024 16:37PM

APR
26
2024
WORKOUT LOG:
Apr. 26, 2024 16:37PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 24
EXERCISES
6
SETS
24
WORKOUT TIME
01:07
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
32,421.1 Lbs.
10 minutes ago |
wesley
wmedlin37

updated his Fit Post.

Apr 26, 2024

Happy R.E.D/Flex Friday everyone I hope everyone has a great blessed safe day and weekend. Stay safe and strong my fitfam🙏🏻🙏🏻💪🏻💪🏻🇺🇸🇺🇸 #blessed #thankful #redfriday #remembereveryonedeployed #supportourtroops #redfridaysupportourtroops #flexfriday #godsstrength #gruntstyle #pushyourselfbeyondyourlimits #dontquit #dontgiveup #neverstoptrying #neverquit #neverstrongenough #neverevergiveup
12 minutes ago |
killerjap

tracked the workout: Apr. 26, 2024 05:27AM

APR
26
2024
WORKOUT LOG:
Apr. 26, 2024 05:27AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
12 / 33
EXERCISES
12
SETS
33
WORKOUT TIME
02:10
hr min
CARDIO TIME
00:13
hr min
WEIGHT LIFTED
25,465 Lbs.
16 minutes ago |
Rudy
rudymiera

tracked the workout: Apr. 26, 2024 07:12AM

APR
26
2024
WORKOUT LOG:
Apr. 26, 2024 07:12AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 31
EXERCISES
7
SETS
31
WORKOUT TIME
01:21
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
45,450 Lbs.
21 minutes ago |
Dawn Aldrich
dawnlouise

tracked the workout: Apr. 26, 2024 06:59AM

APR
26
2024
WORKOUT LOG:
Apr. 26, 2024 06:59AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
20 / 18
EXERCISES
20
SETS
18
WORKOUT TIME
03:33
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
56,594 Lbs.
21 minutes ago |
Zachry Williams
zwillyusmc

tracked the workout: Day 5: Full Body III

APR
26
2024
WORKOUT LOG:
Day 5: Full Body III
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
26,760 Lbs.
22 minutes ago |
James
jet8122

added a new photo to his photo gallery.

1 Year Post-rotator Cuff Surgery
Feeling great & strength is almost all back.
1 Year Post-rotator Cuff Surgery
Feeling great & strength is almost all back.
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Apr 25, 2024
OVERALL RATING
--
Out of 10
0 Ratings
26 minutes ago |
Latoya Bryant
toyab3

tracked the workout: Jamie Eason's LiveFit Trainer: Day 46 - Shoulders

APR
26
2024
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 46 - Shoulders
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 24
EXERCISES
7
SETS
24
WORKOUT TIME
01:06
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
3,475 Lbs.
27 minutes ago |
Gary
Rip99

tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 5

APR
26
2024
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 1, Day 5
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,613 Lbs.
40 minutes ago |
99hinz

tracked the workout: Apr. 26, 2024 06:38AM

APR
26
2024
WORKOUT LOG:
Apr. 26, 2024 06:38AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
16 / 13
EXERCISES
16
SETS
13
WORKOUT TIME
01:30
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
34,630 Lbs.
43 minutes ago |
Tim Peters
waylandcool

tracked the workout: Cardio and Abs Ver. 2

APR
26
2024
WORKOUT LOG:
Cardio and Abs Ver. 2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
3 / 7
EXERCISES
3
SETS
7
WORKOUT TIME
01:23
hr min
CARDIO TIME
01:00
hr min
WEIGHT LIFTED
1,920 Lbs.
50 minutes ago |
Ron
starrider63

updated his Fit Post.

Apr 26, 2024

I'm not sure what os up with my gym, but Friday seems to be the day visitors fill the place. It wouldn't be so bad but they just sit on the benches and never rerack. #flexfriday
50 minutes ago |
WillyP80

updated their Fit Post.

Apr 26, 2024

Leg day. I did not want to do it today, but I got through it.
53 minutes ago |