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Membership Info

Member Since: Mar 10, 2007
BodyBlog Started: Apr 5, 2007
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 6
Overall: 1,263

Forum Posts: 50
BodyBlog Entries: 8
Comments to Others: 44

Forum Rep (?) : bizzle77 1000

Activity

Last Visit: Nov 7, 2009 1:05am
Last Forum Post: Aug 15, 2009 8:48am
Last Photo Upload: Never
Last Profile Update: Oct 22, 2009 2:24am
Last Blog Post: Mar 30, 2008 4:22pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 92

Stalking (?) : 0

Inspiring (?) : 0

bizzle77

Overall Goal: to get in the best shape of my life. more so just like to be able to get to 215 lbs.

Fit Status: bizzle77 has not entered a Fit Status. Ask bizzle77 for an update.

Motivation Level: 8/10

Feb 22, 2009 3:22 pm History

Personal Info And Background:

Real Name:
Sex:	Male
Age:	32
Location:	Modesto, California, United States
Occupation:	leo
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:	started working out in high school. was big into it until i had my son. and he became the most important thing.
Why I Love It:	love the way it makes me feel and look as muscle comes on and fat hopefully falls off. lol.
How I Stay Motivated:	being there for my son
BB Accomplishments:
Forum Signature:
Last Updated: Mar 5, 2008 8:49pm

What bizzle77 Is Up To:

Jun 30, 2009

bizzle77 joined the BodyGroup Northern California Fitness

- 1:31 am - Comment

Feb 13, 2009

bizzle77 changed Weight from 217 lbs. to 222 lbs., a 5 lb. gain in 219 days

- 12:56 am - Comment

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Mar 23, 2007	Mar 3, 2008

	quad
View All 8 Progress Pictures »
Last Updated: Mar 3, 2008 8:56pm

Body Stats:
Click The Chart For Larger Version
Height:	6'2.0" (1.88 m)	Waist:
Weight:	222 lb (100.9 kg)	Thighs:	25" (63.50 cm)
Bodyfat:	19.0 %	Calves:	15.5" (39.37 cm)
Chest:		Forearms:	13" (33.02 cm)
Arms:	16.5" (41.91 cm)	Shoulders:
Hips:		Neck:	17.5" (44.45 cm)
Last Updated: Jul 9, 2008 5:42pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	325 lb (147.7 kg)	Bicep Curl:	131 lb (59.5 kg)
Squat:	332 lb (150.9 kg)	Barbell Rows:	107 lb (48.6 kg)
Deadlift:	320 lb (145.5 kg)	Overhead Press:	181 lb (82.3 kg)
Last Updated: Mar 10, 2008 9:03pm

Goals:
Main Goal:	Transform My Body
Goal (Overall):	to get in the best shape of my life. more so just like to be able to get to 215 lbs.
Goal (Long):	I want to be able to look like i did when i was younger. it was my fault for letting it get away and it won't happen again. I want that shredded six pack that you can wash clothes on. lol. also would like to get to 10-12% bodyfat or even a little lower.
Weight Goal:	I want to LOSE 25 lb
Bodyfat Goal:	12%
Upcoming Contest:
Last Updated: Nov 30, 2007 11:04am

Members That Inspire bizzle77:
bizzle77 does not have inspirational members yet.

BodyAnswers

bizzle77 has answered 18 of 67 total questions.
View all 18 of bizzle77's BodyAnswers »

What is your favorite tricep building exercise?

tricep pushdown

- Updated Jul 9, 2008 4:48pm

What is your favorite chest building exercise?

bench

- Updated Jul 9, 2008 4:48pm

What is your favorite back building exercise?

t-bar rows

- Updated Jul 9, 2008 4:48pm

View all 18 of bizzle77's BodyAnswers »

Contest History:
No Contests
Last Updated: Nov 30, 2007 11:04am

Videos of bizzle77
This Member has not entered any Videos yet.
Last Updated: Nov 30, 2007 11:04am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 30, 2007 11:04am

Latest BodyBlog Entry (8 Posts Total)

hitting the gym, but not seeing a difference on the scale.

Category: Training on Mar 30, 2008 4:22pm

so i have been hitting the gym hard, but haven't seen the difference on the scale. i noticed that i am been getting more defined. also have been getting compliments from tons of people. but still frustated none the less. there are still things that i can tweak to jumpstart the loss. i know that...

View bizzle77's BodyBlog

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Nov 30, 2007 11:04am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	going for lean and mean.
Number Of Posts:	50 View All Posts
Posts Per Day:	0.05
Last Activity:	Nov 7, 2009 1:05am
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Biceps [ exercises ] Chest [ exercises ] Forearms [ exercises ]
Hobbies:	working out softball playing with the kids
Healthy Foods:	grilled chicken
Cheat Foods:	good ole hamburger
Workout Music:	anything that moves me
Last Updated: Jul 9, 2008 5:48pm

Friends (92)

Tat2darmygirl	CRZYABS34	deadbeatrec
Nickyshys	VeronikaSparks	DMBsAmricanBaby
DawnMelanie	bdy143	littlred67

Show All Friends (92) »

Last Updated: Oct 22, 2009 2:24am

Visitor Comments (49)
[ Leave bizzle77 a Comment ]
	PureLifeFitness [ View Profile ] Aug 17, 2009 8:53pm You've got an impressive physique for sure! Keep up the good work! I hope I can be an inspiration for you. Please keep in touch.
	sheilawood [ View Profile ] Mar 20, 2009 12:19pm Thanks and Thanks for the add!
	musclemama29 [ View Profile ] Feb 13, 2009 1:26pm Thank you!!! You do the same!:)
	mpacheco [ View Profile ] Feb 13, 2009 11:00am Good to hear..keep at it! Have a great weekend!
	mpacheco [ View Profile ] Feb 13, 2009 10:22am Thank you! How's the training coming along?
	Mrsstanpoe [ View Profile ] Feb 13, 2009 8:59am Thanks for the add! Awesome Tat! Stop by anytime!
	JPhillips17 [ View Profile ] Nov 22, 2008 2:04pm thanks for the add bro!
	SuperMaine [ View Profile ] Nov 1, 2008 4:36am Thanks for the add!!! dont forget to vote and happy halloween!!! -ELijah
	MegSchopp [ View Profile ] Aug 31, 2008 4:19pm NICE tat! by the way. I had to stop with weights for a month and just started back on LEGS! I am actually starting to LIKE the burn on the lower bod :)
	MissFit52 [ View Profile ] Aug 20, 2008 10:30pm Yeah diet is really hard! Im finally getting a little better at it.... If I can keep it up things will get better! WooWoo! Good luck and stay strong!
	BigThinker [ View Profile ] Aug 20, 2008 5:36pm Hey man, I'm just taking it a day at a time. Recently got back into the gym after a 2 month layoff. Check the blog for full details. What about you?
	FitBit [ View Profile ] Aug 20, 2008 4:37pm :) Thank you so much - I shall! :)
	apuckett1 [ View Profile ] Aug 20, 2008 3:44pm My camera broke so I ended up dropping out early. I saw how much progress you made losing around 30 pounds. Man you have the best friend's Wow.
	apuckett1 [ View Profile ] Aug 20, 2008 3:22pm Still working hard at I've had to work to muck this summer I'm ready to kick it back into high gear again. ttyl
	FitBit [ View Profile ] Aug 18, 2008 3:35am Thank you so much - I shall! :)
	MegSchopp [ View Profile ] Jul 26, 2008 1:17am thanks for the extra motivation! Legs are hard for me. They used to not (i used to be gymnast so i focused so much on upper body b/c my legs were ripped that now i hate it! LOL. what do you do to motivate before leg days?
	Stormiorsini [ View Profile ] Jul 24, 2008 10:36am Awww congrats on the new baby! That is so sweet! And of course makes life super busy! Just keep getting back at it no matter what obstacles arise. That is the secret to keeping it off for over 7 years now!!
	Stormiorsini [ View Profile ] Jul 24, 2008 10:18am Thank you for the add, is that a tattoo?? That is fantastic! Your doing awesome with your progress too! Keep at it!!
	SexyChic [ View Profile ] Jul 16, 2008 8:34pm Thank you :) Everything is great! good luck with your goals :)
	KatNap [ View Profile ] Jun 21, 2008 3:13am Have a great weekend
View All 49 Comments »

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