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Membership Info

Member Since: Mar 10, 2007
BodyBlog Started: Apr 5, 2007
BodySpace Profile Visits:

Last 24 Hours: 4
Last 7 Days: 13
Overall: 815

Forum Posts: 35
BodyBlog Entries: 8
Comments to Others: 37

Forum Rep (?) : bizzle77 50

Activity

Last Visit: Oct 5, 2008 2:01am
Last Forum Post: May 13, 2008 7:44pm
Last Photo Upload: Never
Last Profile Update: Aug 28, 2008 3:45pm
Last Blog Post: Mar 30, 2008 4:22pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 51

Stalking (?) : 0


bizzle77 "to get in the best shape of my life. more so just like to be able to get to 215 lbs."

Personal Info And Background:
Real Name:
Sex:	Male
Age:	31
Location:	Modesto, California, United States
Occupation:	rsr
Personal Website:
Gym:	mcr
Gym Location:
When I Started:
How I Started:	started working out in high school. was big into it until i had my son. and he became the most important thing.
Why I Love It:	love the way it makes me feel and look as muscle comes on and fat hopefully falls off. lol.
How I Stay Motivated:	being there for my son
BB Accomplishments:
Forum Signature:	Team C. Going all the way.
Last Updated: Mar 5, 2008 8:49pm

Progress Pictures
Mar 23, 2007	Mar 3, 2008

this is me starting at 246 and in mid 20's for bf %. i let myself get too much out of shape and this will not happen again.	quad
View All 11 Progress Pictures »
Last Updated: Jan 31, 2008 8:10pm

Body Stats:
Click The Chart For Larger Version
Height:	6'2.0" (1.88 m)	Waist:
Weight:	217 lb (98.6 kg)	Thighs:	25" (63.50 cm)
Bodyfat:	19.0 %	Calves:	15.5" (39.37 cm)
Chest:		Forearms:	13" (33.02 cm)
Arms:	16.5" (41.91 cm)	Shoulders:
Hips:		Neck:	17.5" (44.45 cm)
Last Updated: Jul 9, 2008 5:42pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	325 lb (147.7 kg)	Bicep Curl:	131 lb (59.5 kg)
Squat:	332 lb (150.9 kg)	Barbell Rows:	107 lb (48.6 kg)
Deadlift:	320 lb (145.5 kg)	Overhead Press:	181 lb (82.3 kg)
Last Updated: Mar 10, 2008 9:03pm

Goals:
Main Goal:	Transform My Body
Goal (Short):	to get in the best shape of my life. more so just like to be able to get to 215 lbs.
Goal (Long):	I want to be able to look like i did when i was younger. it was my fault for letting it get away and it won't happen again. I want that shredded six pack that you can wash clothes on. lol. also would like to get to 10-12% bodyfat or even a little lower.
Weight Goal:	I want to LOSE 25 lb
Bodyfat Goal:	12%
Upcoming Contest:
Last Updated: Nov 30, 2007 11:04am

BodyAnswers

bizzle77 has answered 18 of 56 total questions.
View all 18 of bizzle77's BodyAnswers »

What is your favorite tricep building exercise?

tricep pushdown

- Updated Jul 9, 2008 4:48pm

What is your favorite chest building exercise?

bench

- Updated Jul 9, 2008 4:48pm

What is your favorite back building exercise?

t-bar rows

- Updated Jul 9, 2008 4:48pm

View all 18 of bizzle77's BodyAnswers »

Contest History:
No Contests
Last Updated: Nov 30, 2007 11:04am

Videos of bizzle77
This Member has not entered any Videos yet.
Last Updated: Nov 30, 2007 11:04am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 30, 2007 11:04am

Latest BodyBlog Entry (8 Posts Total)

hitting the gym, but not seeing a difference on the scale.

Category: Training on Mar 30, 2008 4:22pm

so i have been hitting the gym hard, but haven't seen the difference on the scale. i noticed that i am been getting more defined. also have been getting compliments from tons of people. but still frustated none the less. there are still things that i can tweak to jumpstart the loss. i know that...

View bizzle77's BodyBlog

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Nov 30, 2007 11:04am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	going for lean and mean.
Number Of Posts:	35 View All Posts
Posts Per Day:	0.06
Last Activity:	Oct 5, 2008 2:01am
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Biceps [ exercises ] Chest [ exercises ] Forearms [ exercises ]
Hobbies:	working out softball playing with the kids
Healthy Foods:	grilled chicken
Cheat Foods:	good ole hamburger
Workout Music:	anything that moves me
Last Updated: Jul 9, 2008 5:48pm

Friends (51)

Maddi	lorianne	BIG KONCRETE
TheNormalMan	gemmaleigh	CRZYABS34
Stormiorsini	littlred67	CaliBaby

Show All Friends (51) »

Last Updated: Aug 28, 2008 3:45pm

Visitor Comments (41)
[ Leave bizzle77 a Comment ]
	MegSchopp [ View Profile ] Aug 31, 2008 4:19pm NICE tat! by the way. I had to stop with weights for a month and just started back on LEGS! I am actually starting to LIKE the burn on the lower bod :)
	MissFit52 [ View Profile ] Aug 20, 2008 10:30pm Yeah diet is really hard! Im finally getting a little better at it.... If I can keep it up things will get better! WooWoo! Good luck and stay strong!
	BigThinker [ View Profile ] Aug 20, 2008 5:36pm Hey man, I'm just taking it a day at a time. Recently got back into the gym after a 2 month layoff. Check the blog for full details. What about you?
	FitBit [ View Profile ] Aug 20, 2008 4:37pm :) Thank you so much - I shall! :)
	apuckett1 [ View Profile ] Aug 20, 2008 3:44pm My camera broke so I ended up dropping out early. I saw how much progress you made losing around 30 pounds. Man you have the best friend's Wow.
	apuckett1 [ View Profile ] Aug 20, 2008 3:22pm Still working hard at I've had to work to muck this summer I'm ready to kick it back into high gear again. ttyl
	FitBit [ View Profile ] Aug 18, 2008 3:35am Thank you so much - I shall! :)
	MegSchopp [ View Profile ] Jul 26, 2008 1:17am thanks for the extra motivation! Legs are hard for me. They used to not (i used to be gymnast so i focused so much on upper body b/c my legs were ripped that now i hate it! LOL. what do you do to motivate before leg days?
	Stormiorsini [ View Profile ] Jul 24, 2008 10:36am Awww congrats on the new baby! That is so sweet! And of course makes life super busy! Just keep getting back at it no matter what obstacles arise. That is the secret to keeping it off for over 7 years now!!
	Stormiorsini [ View Profile ] Jul 24, 2008 10:18am Thank you for the add, is that a tattoo?? That is fantastic! Your doing awesome with your progress too! Keep at it!!
	SexyChic [ View Profile ] Jul 16, 2008 8:34pm Thank you :) Everything is great! good luck with your goals :)
	KatNap [ View Profile ] Jun 21, 2008 3:13am Have a great weekend
	lorianne [ View Profile ] Jun 19, 2008 8:06pm Thanks for the add and motivation! Good luck with your goals :)
	KatNap [ View Profile ] Jun 15, 2008 2:26pm thanks for the add !
	DawnMelanie [ View Profile ] Jun 9, 2008 5:08pm Fo' shizzle! Thanks 4 stopping by. And congrats on the continued progress. smile
	ProteinPancakes [ View Profile ] Jun 9, 2008 11:42am Thanks for the add
	DeborahAnn [ View Profile ] Jun 9, 2008 4:36am Yeah! I'm still trying to force down food & I had to shoot workout videos last night. I wanted to look strong & tight - oh well!
	DeborahAnn [ View Profile ] Jun 8, 2008 9:51pm I hear ya! I was on my death-bed too with a virus!
	DeborahAnn [ View Profile ] Jun 8, 2008 9:50pm Thanks so much! :)
	DeborahAnn [ View Profile ] Jun 8, 2008 2:36pm Thanks for the add! How's the training going?
View All 41 Comments »

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