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bitterplacebo
"I want to Live Healthier."

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Progress Pictures


Oldest Newest
Nov 10, 2006  
November 2006 Relaxed
No Progress Picture
(Newest)

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 160.0 lb (72.7 kg) Change: 17.0 lb (7.7 kg)
Current: 177.0 lb (80.5 kg) Percent Change: 10.6 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Dec 3, 2007 177.0 lb (80.5 kg) 12.0 lb (5.5 kg) 7.3 %
Jul 4, 2007 165.0 lb (75.0 kg) 4.0 lb (1.8 kg) 2.5 %
May 1, 2007 161.0 lb (73.2 kg) -2.0 lb (-0.9 kg) -1.2 %
Apr 22, 2007 163.0 lb (74.1 kg) -3.0 lb (-1.4 kg) -1.8 %
Apr 13, 2007 166.0 lb (75.5 kg) -2.5 lb (-1.1 kg) -1.5 %
 
Show Full History (27 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 6.0 % Change: 5.0 %
Current: 11.0 % Percent Change: 83.3 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Dec 3, 2007 11.0 % 4.0 % 57.1 %
May 1, 2007 7.0 % -0.5 % -6.7 %
Apr 22, 2007 7.5 % -0.5 % -6.3 %
Apr 13, 2007 8.0 % -1.0 % -11.1 %
Apr 7, 2007 9.0 % -1.5 % -14.3 %
 
Show Full History (16 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 41.0" (104.1 cm) Change: -2.0" (-5.1 cm)
Current: 39.0" (99.1 cm) Percent Change: -4.9 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Nov 11, 2006 39.0" (99.1 cm) -2.0" (-5.1 cm) -4.9 %
Aug 21, 2006 41.0" (104.1 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: 1.0" (2.5 cm)
Current: 16.0" (40.6 cm) Percent Change: 6.7 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Feb 22, 2007 16.0" (40.6 cm) 2.0" (5.1 cm) 14.3 %
Nov 11, 2006 14.0" (35.6 cm) -1.0" (-2.5 cm) -6.7 %
Aug 21, 2006 15.0" (38.1 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 33.5" (85.1 cm) Change: -1.5" (-3.8 cm)
Current: 32.0" (81.3 cm) Percent Change: -4.5 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Nov 11, 2006 32.0" (81.3 cm) -1.5" (-3.8 cm) -4.5 %
Aug 21, 2006 33.5" (85.1 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 24.0" (61.0 cm) Change: -2.0" (-5.1 cm)
Current: 22.0" (55.9 cm) Percent Change: -8.3 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Nov 11, 2006 22.0" (55.9 cm) -2.0" (-5.1 cm) -8.3 %
Aug 21, 2006 24.0" (61.0 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: 1.0" (2.5 cm)
Current: 16.0" (40.6 cm) Percent Change: 6.7 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Feb 22, 2007 16.0" (40.6 cm) 2.0" (5.1 cm) 14.3 %
Nov 11, 2006 14.0" (35.6 cm) -1.0" (-2.5 cm) -6.7 %
Aug 21, 2006 15.0" (38.1 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 12.0" (30.5 cm) Change: -1.0" (-2.5 cm)
Current: 11.0" (27.9 cm) Percent Change: -8.3 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Nov 11, 2006 11.0" (27.9 cm) -1.0" (-2.5 cm) -8.3 %
Aug 21, 2006 12.0" (30.5 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 48.0" (121.9 cm) Change: 1.0" (2.5 cm)
Current: 49.0" (124.5 cm) Percent Change: 2.1 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Nov 11, 2006 49.0" (124.5 cm) 1.0" (2.5 cm) 2.1 %
Aug 21, 2006 48.0" (121.9 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Dec 3, 2007 5'8.0" (1.7 m) 0'1.0" (0.0 m) 1.5 %
Feb 22, 2007 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Aug 21, 2006 5'7.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Feb 22, 2007 186.0 lb (84.5 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 250.0 lb (113.6 kg) Change: 55.0 lb (25.0 kg)
Current: 305.0 lb (138.6 kg) Percent Change: 22.0 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Feb 22, 2007 305.0 lb (138.6 kg) 55.0 lb (25.0 kg) 22.0 %
Aug 24, 2006 250.0 lb (113.6 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 343.0 lb (155.9 kg) Change: 99.0 lb (45.0 kg)
Current: 442.0 lb (200.9 kg) Percent Change: 28.9 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Mar 5, 2007 442.0 lb (200.9 kg) 37.0 lb (16.8 kg) 9.1 %
Feb 22, 2007 405.0 lb (184.1 kg) 62.0 lb (28.2 kg) 18.1 %
Aug 24, 2006 343.0 lb (155.9 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 105.0 lb (47.7 kg) Change: 10.0 lb (4.5 kg)
Current: 115.0 lb (52.3 kg) Percent Change: 9.5 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Feb 22, 2007 115.0 lb (52.3 kg) 10.0 lb (4.5 kg) 9.5 %
Aug 24, 2006 105.0 lb (47.7 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Aug 24, 2006 266.0 lb (120.9 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 147.0 lb (66.8 kg) Change: 1.0 lb (0.5 kg)
Current: 148.0 lb (67.3 kg) Percent Change: 0.7 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Feb 22, 2007 148.0 lb (67.3 kg) 1.0 lb (0.5 kg) 0.7 %
Aug 22, 2006 147.0 lb (66.8 kg)


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