bit 
"To 200 and beyond"
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Aug 26, 2006
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Nov 10, 2009
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2 months of lifting after 10 month break
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slow bulk since oct.
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Aug 26, 2006
2 months of lifting after 10 month break
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Sep 22, 2006
Lower bf% with couple lb weight gain
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Nov 24, 2006
Didn't gain as much as wanted but did gain some size in arms and a little in lats
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May 25, 2008
got serious in gym for couple months after long break and now weigh more then i ever have. about to take 1.5 month break but will come back even harder.
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Jan 24, 2009
i suck at posing. start of my new lifting schedule/bulk and already seeing a little growth, but much more to come.
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Jan 27, 2009
finally hit my 17" bench on the arms
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Apr 21, 2009
comparison between november and april. had planned on gainging more then i did, but hurting my back and cutting out deadlifts (for now) slowed my progress. just got to go harder for now on.
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May 1, 2009
just another mm. end of my clean summer bulk, start of winter semi-dirty bulk
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May 1, 2009
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May 1, 2009
transformation from chicken to turkey legs. still need a lot of size.
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May 1, 2009
oct 2008 vs may 2009, still trying to get those lats to grow
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Nov 10, 2009
slow bulk since oct.
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Nov 25, 2009
gained a little size and some fat, lol, since last pics
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Nov 26, 2009
hams and calves have grown a little, but legs still need A LOT of work. hope to use this as the before pic and have big update in 6 months.
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Nov 27, 2009
gained some width and thickness, but still got a ways to go
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Nov 29, 2009
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