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To:
wabeer1
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From:
bit
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Nov 10, 2009 6:25pm
well dude good luck. as for my weight, i don't know. i had to move gyms and the new gym doesn't have a scale that works. i'd guess between 88-91 kg. just need to find a good scale as im curious myself.
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To:
ozintraining
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From:
bit
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Nov 10, 2009 6:21pm
don't know about that, but hey ill take the compliment. just got to get rid of some of this bf. man good to hear the trainer is helping out. always nice to see things improving. keep going strong.
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To:
ozintraining
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From:
bit
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Nov 9, 2009 3:11am
hey man, thought i left you a message on here, but guess not, lol. yeah lifting is going alright, not gaining as much as i hoped but its coming slowly. how are things going for you?
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To:
wabeer1
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From:
bit
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Nov 8, 2009 4:27pm
man sounds painful. trainings going alright slowly gaining some size.
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To:
wabeer1
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From:
bit
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Nov 6, 2009 4:16pm
good progress, keep it up
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To:
that_guy52
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From:
bit
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Nov 2, 2009 3:31am
thanks dude. yeah man, you got a pretty solid build already. just go hard and you'll hit your goals.
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To:
TrailrParkTrash
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From:
bit
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Oct 28, 2009 5:31am
thanks man. hows your progress coming? still using the trainer?
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To:
JpRus
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From:
bit
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Oct 16, 2009 7:56pm
dude, crazy progress
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To:
nicke_h
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From:
bit
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Oct 9, 2009 3:03am
lookin huge dude, can't wait to reach your size.
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To:
marxse
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From:
bit
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Sep 29, 2009 5:55pm
great progress man. front lat and mm look wicked. good luck on the comp.
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To:
StressMonkey
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From:
bit
|
Sep 24, 2009 12:06am
thanks for the comment. good work on your gains, especially the chest.
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To:
littleguy44
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From:
bit
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Aug 20, 2009 8:57am
dude awesome tat. who designed that for you or is that an original native design?
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To:
buffgrk
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From:
bit
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Aug 11, 2009 5:52am
good to hear you're back at it. yeah sucks losing strength, but it'll come back in no time. you just got to want it that much more.
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To:
Norwegian
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From:
bit
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Aug 9, 2009 12:59am
dude insane gains, epic work.
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To:
mdude1
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From:
bit
|
Aug 8, 2009 10:38pm
thanks dude. you've made some sweet progressive yourself. as for the flood, i actually just bring it back from the us as i go at least once a year. i haven't seen it in stores, however you can get it online.
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To:
buffgrk
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From:
bit
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Aug 6, 2009 9:48pm
man sucks about your hand. what about just concentrating on legs? ive seen a couple people on here that have broken arms and just got creative in lifting which allowed them to even squat. good luck dude. also good progress with the avi pic.
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To:
AlastairMilton
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From:
bit
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Aug 6, 2009 6:18pm
thanks for the comment. as for the obliques i don't train them directly.
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To:
BrentJ
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From:
bit
|
Aug 6, 2009 1:29am
sic tris
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To:
body_designer
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From:
bit
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Aug 6, 2009 1:25am
hey dude, how's the lifting going? back looks like it's getting some thickness to it. keep it up.
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To:
franco73
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From:
bit
|
Aug 5, 2009 1:51pm
thanks for the comment.
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