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Overall Goal
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Live Healthier
See what my body can become...
Progress & Goals
BEFORE
May 10, 2011
CURRENT
Aug 29, 2012
178 Lbs.
LEAN BODY MASS
14 Lbs.
BODY FAT
CURRENT WEIGHT
192
Lbs.
May 9, 2012
CURRENT BODY FAT
7.3
%
May 9, 2012
PROGRESS HISTORY
Lbs.
2011-01-10,2011-01-11,2011-01-12,2011-01-14,2011-01-28,2011-02-04,2011-02-08,2011-03-25,2011-05-19,2012-04-25,2012-05-09
205,204,204,202,204,200,199,203,204,202,192
Mar 01, 2011
190 Lbs.
%
2011-01-10,2011-01-11,2011-05-19,2012-04-25,2012-05-09
6,9,8.3,7.3,7.3
Lbs.
2011-01-10,2011-01-11,2011-01-12,2011-01-14,2011-01-28,2011-02-04,2011-02-08,2011-03-25,2011-05-19,2012-04-25,2012-05-09
192.7,185.6,185.6,183.8,185.6,182,181.1,184.7,187.1,187.3,178
Philosophy
My Workout Philosophy View My Full Workout Philosophy
Fitboss has not added any philosophy information.
My Nutrition Philosophy View My Full Nutrition Philosophy
Fitboss has not added any philosophy information.
My Supplement Philosophy View My Full Supplement Philosophy
Fitboss has not added any philosophy information.
My Motivation Philosophy View My Full Motivation Philosophy
Fitboss has not added any philosophy information.
Visitor Comments
michelles63
possibly....i am according to my trainer ready for the 9/22 show...got some unresolved things to settle...at the very latest 10/20
Aug 29, 2012 5:45pm
michelles63
this is not a maintainenace program...its competition mode =D....currently in line for a september show...but personal circumstances may cause me to wait until the next show in the nearest vicinity...
Aug 29, 2012 9:38am
sross23
Thank you!! I've definitely been having some awesome workouts... I'm excited for this summer! :)
May 15, 2012 9:37am
beautybeastmode
Looking good. I am new to this and still dont fully know how to used it or find friends. :( is there an area to log foods?
Mar 6, 2012 9:33pm
MalibuDeanna
Thanks for stopping by to rate and comment on my photos : )
Have a great Friday!
Mar 2, 2012 12:25pm
Fitboss is now friends with heabysh.