• REAL NAMEAHMAD
  • AGE
    22
  • GENDER
    MALE
  • LOCATION--
  • OCCUPATIONSTUDENT
  • GYM--

OVERALL GOAL///TRANSFORM MY BODY

"Having the best natural fitness physic possible, and doing my best to help others achieving their goals. I do belief helping others for greatness, seeing others transform for a better self. keep pumping!"

Current Body Composition

Current Weight

162.8Lbs.

Current Body Fat

5.5%
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Lean Body Mass

153.8Lbs.

Body Fat

9.0Lbs.
Weight & Body Fat Goals
No Goal Set

biomanx2x has not yet set a weight and body fat goal.

Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Latest Forum Posts

Ahmad has not added any forum posts.

Latest Blog Entries

FOLLOW ME ON INSTAGRAM :)

posted in Working Out: Jan 09, 2013 8:47am
@faizzariffin  THANKS, stay motivated always.

Interview with muscledog.com

posted in Working Out: Oct 25, 2012 10:22am
Checkout the whole interview article of mine in the link below,&n...

Interview with directfitness.com

posted in Working Out: Oct 16, 2012 11:38pm
Checkout the whole interview article of mine here, hope this migh...
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