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biochick
"To lose weight and look better through lifestyle changes, not fad diets and "magic pills.""

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BodyBlog
Photos (11)
Progress & Goals
Workout Tracker (9)
BodyGroups (1) NEW!!

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 142.0 lb (64.5 kg) Change: -10.0 lb (-4.5 kg)
Current: 132.0 lb (60.0 kg) Percent Change: -7.0 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Nov 17, 2008 132.0 lb (60.0 kg) -3.0 lb (-1.4 kg) -2.2 %
Dec 9, 2007 135.0 lb (61.4 kg) -1.0 lb (-0.5 kg) -0.7 %
Nov 18, 2007 136.0 lb (61.8 kg) -3.0 lb (-1.4 kg) -2.2 %
Nov 11, 2007 139.0 lb (63.2 kg) -3.0 lb (-1.4 kg) -2.1 %
Nov 6, 2007 142.0 lb (64.5 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
Click The Chart For Larger Version
Start: 33.0" (83.8 cm) Change: -1.0" (-2.5 cm)
Current: 32.0" (81.3 cm) Percent Change: -3.0 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Dec 2, 2007 32.0" (81.3 cm) -1.0" (-2.5 cm) -3.0 %
Nov 6, 2007 33.0" (83.8 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
Click The Chart For Larger Version
Start: 38.0" (96.5 cm) Change: -1.5" (-3.8 cm)
Current: 36.5" (92.7 cm) Percent Change: -3.9 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Jan 1, 2008 36.5" (92.7 cm) -1.0" (-2.5 cm) -2.7 %
Dec 2, 2007 37.5" (95.3 cm) -0.5" (-1.3 cm) -1.3 %
Nov 6, 2007 38.0" (96.5 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 27.5" (69.9 cm) Change: -1.5" (-3.8 cm)
Current: 26.0" (66.0 cm) Percent Change: -5.5 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jan 1, 2008 26.0" (66.0 cm) -1.0" (-2.5 cm) -3.7 %
Dec 2, 2007 27.0" (68.6 cm) -0.5" (-1.3 cm) -1.8 %
Nov 6, 2007 27.5" (69.9 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Nov 6, 2007 5'8.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 67.0 lb (30.5 kg) Change: 0.0 lb (0.0 kg)
Current: 67.0 lb (30.5 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
May 19, 2008 67.0 lb (30.5 kg) 0.0 lb (0.0 kg) 0.0 %
Nov 22, 2007 67.0 lb (30.5 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 58.0 lb (26.4 kg) Change: 36.0 lb (16.4 kg)
Current: 94.0 lb (42.7 kg) Percent Change: 62.1 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Aug 9, 2008 94.0 lb (42.7 kg) 7.0 lb (3.2 kg) 8.0 %
May 19, 2008 87.0 lb (39.5 kg) 29.0 lb (13.2 kg) 50.0 %
Dec 5, 2007 58.0 lb (26.4 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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