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Membership Info
Member Since: Jan 15, 2009
BodyBlog Started: Jun 2, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 12
  • Overall: 370
Forum Posts: 8
BodyBlog Entries: 5
Comments to Others: 10
Forum Rep (?) :

Activity
Last Visit: Nov 6, 2009 11:48pm
Last Forum Post: May 30, 2009 12:18am
Last Photo Upload: Oct 7, 2009 6:28pm
Last Profile Update: Nov 6, 2009 11:47pm
Last Blog Post: Sep 30, 2009 3:23pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 15
Stalking (?) : 0
Inspiring (?) : 0

binxdajinx

Overall Goal:  I want to have incredible strength, speed and power.

Fit Status:  Half way through this 4 week routine, noticed an increase in tone

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Sex:
Male
Age:
23
Location:
United States
Occupation:
Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2007
How I Started:
I got started to improve my health. I used to get sick off and on because I never ate like I should and I never listened to my body. Eventually, after being a part of a division 1 college cheerleading team I have learned ways of exercising and proper nutrition that I have never seen before.
Why I Love It:
It makes one feel so good. You have stamina, power and strength; you gain confidence in yourself.
How I Stay Motivated:
I stay motivated by always having goal in mind =) it makes the journey more interesting.
BB Accomplishments:
none yet, but i'm attempting to pull a semi truck with harnesses in the near future.
Forum Signature:

What binxdajinx Is Up To:
See Last 83 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jul 12, 2007 Oct 6, 2009
when I started Front flex
This is the first picture after the summer I sarted taking weight lifting seriously. I was so skinny and only about 140 lbs
This is all my efforts so far
Last Updated: Oct 7, 2009 6:11pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 5, 2009 2:28pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 5, 2009 2:28pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
I want to have incredible strength, speed and power.
Goal (Long):
Weight Goal:
Bodyfat Goal:
8%
Upcoming Contest:
Last Updated: Nov 5, 2009 2:28pm

Members That Inspire binxdajinx:
binxdajinx does not have inspirational members yet.

BodyAnswers
binxdajinx has answered 66 of 67 total questions.
View all 66 of binxdajinx's BodyAnswers »

How many days per week do you lift weights?
4
- Updated Jun 9, 2009 1:36pm

What time of day do you usually workout?
Afternoon
- Updated Jun 9, 2009 1:36pm

Where do you get your workout programs?
From Coach and particulary myself from all the research I do.
- Updated Jun 9, 2009 1:36pm

View all 66 of binxdajinx's BodyAnswers »

Contest History:
No Contests
Last Updated: Nov 5, 2009 2:28pm

Videos of binxdajinx
This Member has not entered any Videos yet.
Last Updated: Nov 5, 2009 2:28pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 5, 2009 2:28pm

Latest BodyBlog Entry (5 Posts Total)
Category: Training on Sep 30, 2009 3:23pm



I've kind of drifted away from updating my bb for awhile now (about a month) not for horrible reasons but for more of the fact that I became really busy.

However, I still stuck to my routine and switching it up a bit here and there and cheer has kept me actively participating-- and...


Current Supplements:
MRI Pro-NOS, 3.1 Lbs., French Vanilla Creme
Started: Jun 19, 2009
Reason: Works well with a NO supplement and a great protein powder to pack on muscle growth and...
MRI Black Powder, 800 Grams, Fruit Explosion
Started: Oct 06, 2009
Reason: 
MRI HSP Active, 30 Capsules
Started: Oct 06, 2009
Reason: 
Last Updated: Oct 7, 2009 6:24pm

Supplement Reviews
MRI Black Powder, 800 Grams, Orange Burst
Review:  This has to be one of the only things that helped me so much! After taking this I would feel...
Overall Rating:  10/10
Taste Rating:  9/10
MRI Pro-NOS, 3.1 Lbs., French Vanilla Creme
Review:  I've tried other protein powders and found that nothing helped with my recovery or in the effort...
Overall Rating:  10/10
Taste Rating:  10/10
Last Updated: Oct 7, 2009 6:24pm

Forum Activity:
User Title: Registered User
Number Of Posts: 8 View All Posts
Posts Per Day: 0.03
Last Activity: Oct 7, 2009 6:19pm
Recent Threads:


Workout Program:
My workout program consists of
-5 days weight training
-2 days medium cardio training
-1 day heavy cardio training

**I usually change my routine every 4 weeks**

Weight training:
2 days a week I'm at the athletic gym for cheerleading so I'll post those workouts in the future.

Weeks 1 and...
Last Updated: Oct 28, 2009 11:49pm

Favorites
Bodyparts:
Hobbies:
  • Hula Hoop
  • Double dutch
Healthy Foods:
  • spinach wrap with grilled chicken, black beans, spinach and low-fat cheese
Last Updated: Jun 23, 2009 1:52am

Friends (15)









Last Updated: Nov 6, 2009 11:47pm

Visitor Comments (12)
[ Leave binxdajinx a Comment ]
celluor 2 weeks chest doobz0326 [ View Profile ]
Oct 26, 2009 1:27pm
thanks for the add man. Thanks for the support. I am living life and lifting like crazy . i want to make up for lost time . how is your training ?
stevep78 [ View Profile ]
Oct 19, 2009 6:05pm
Thanks bro..I appreciate it.. Steve
Mike0055 [ View Profile ]
Oct 8, 2009 12:06pm
thanks brother it all starts with your mind set! if you believe it you can achieve it
Give Me the Damn Trophy! I am Thirsty! saredhabibi [ View Profile ]
Jul 11, 2009 12:36am
Yes, man, really, really really! Thanks a lot for comment also. That is huge motivation for me! Talk you soon bro. Keep up work.. and keep touch.
Lex29us [ View Profile ]
Jul 4, 2009 9:19am
Thanks Bro! Gotta be in it mentaly as well as phisically.
ishdevil [ View Profile ]
Jul 3, 2009 12:40am
Dude, a pic of you in that wolf costume. That HAS to be your next profile pic!
ishdevil [ View Profile ]
Jul 2, 2009 2:56am
Flips, jumps, holds and throws. That sounds pretty hardcore to me. Sounds like something out of a kung-fu movie. I have one question though, how On Earth did you get involved in it?
ishdevil [ View Profile ]
Jul 1, 2009 1:39am
Haha. Its not that funny. Cheerleading is hardcore. I'd equate it to something like free running, because you're always alert and always active. Good luck with it, bro. Post some cheer competition pics.
Irondiva83 [ View Profile ]
Jun 30, 2009 7:21pm
Hey there! Thank you so much! It was not hard to stay focused and dedicated once i reached a certain level and started seeing results. Now i'm nothing short of addicted! LOL! Hope things are going great for you!
Still Maintaining Moving_Forward [ View Profile ]
Jun 30, 2009 12:16pm
Thanks a lot man...I really appreciate it. Best of luck to you!!!
ishdevil [ View Profile ]
Jun 30, 2009 2:58am
Hey dude, great progress. Keep working on those delts. What sports do you play?
Brandon112586 [ View Profile ]
Jun 2, 2009 5:51pm
Thanks for the add :)
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