billys15's BodySpace

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Membership Info

Member Since: Oct 10, 2006
BodyBlog Started: Feb 4, 2007
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 7
Overall: 3,620

Forum Posts: 302
BodyBlog Entries: 0
Comments to Others: 31

Forum Rep (?) : billys15 500

Activity

Last Visit: Jan 18, 2010 5:15pm
Last Forum Post: Nov 23, 2009 8:12am
Last Photo Upload: Never
Last Profile Update: May 3, 2008 5:55am
Last Blog Post: Feb 4, 2007 4:14am

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 9

Stalking (?) : 1

Inspiring (?) : 0

billys15

Overall Goal: billys15 has not set an Overall Goal

Fit Status: billys15 has not entered a Fit Status. Ask billys15 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:	Vasilis (Bill) P.
Sex:	Male
Age:
Location:	Greece
Occupation:	Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Aug, 2006
How I Started:	My father and uncle's motivation and my willingness to put on mass and lose fat
Why I Love It:	Want to have muscle & strength ( who doesn't?? )
How I Stay Motivated:	I want to reach my goals one way or another
BB Accomplishments:
Forum Signature:
Last Updated: May 3, 2008 5:55am

What billys15 Is Up To:

Mar 28, 2009

billys15 updated Body Stats - Arms: 16.3 ins., Chest: 43.3 ins., Shoulders: 51.2 ins., Thighs: 25.2 ins., Waist: 39.4 ins.

- 1:30 pm - Comment

billys15 changed Body Fat from 21% to 22%, a gain of 1 percentage point in 374 days

- 1:30 pm - Comment

billys15 changed Weight from 217.8 lbs. to 222.2 lbs., a 4.4 lb. gain in 340 days

- 1:30 pm - Comment

Track your friends' progress at my.bodybuilding.com

This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	298' 7.0599999999999" (91 m 1 cm)	Waist:	39.37" (100.00 cm)
Weight:	222.2 lb (100.8 kg)	Thighs:	25.2" (64.01 cm)
Bodyfat:	22.0 %	Calves:	16.93" (43.00 cm)
Chest:	43.31" (110.01 cm)	Forearms:	14.57" (37.01 cm)
Arms:	16.34" (41.50 cm)	Shoulders:	51.18" (130.00 cm)
Hips:		Neck:	15.35" (38.99 cm)
Last Updated: Apr 22, 2008 11:59am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	200.2 lb (90.8 kg)	Bicep Curl:	125.4 lb (56.9 kg)
Squat:	211.2 lb (95.8 kg)	Barbell Rows:	204.6 lb (92.8 kg)
Deadlift:	286 lb (129.7 kg)	Overhead Press:	145.2 lb (65.9 kg)
Last Updated: Apr 22, 2008 11:59am

Goals:
Main Goal:	Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal:	I want to GAIN 30 kg
Bodyfat Goal:	15%
Upcoming Contest:
Last Updated: Jan 26, 2008 6:00am

Members That Inspire billys15:
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BodyAnswers

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Contest History:
No Contests
Last Updated: Jan 26, 2008 6:00am

Videos of billys15
This Member has not entered any Videos yet.
Last Updated: Jan 26, 2008 6:00am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Jan 26, 2008 6:00am

Latest BodyBlog Entry (0 Posts Total)
Welcome! Category: Training on Feb 4, 2007 4:14am Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging! View billys15's BodyBlog

Current Supplements:
	Bayer cal-c-vita Started: Oct 02, 2007 Reason: vit c
	Dymatize Elite Whey Protein Isolate, 5 Lbs, Cafe Mocha Started: Oct 16, 2007 Reason:
	Pharmaton Geriatric Started: Oct 27, 2007 Reason: multivitamin
EAS 100% Whey Protein, 5 Lbs., Vanilla read more »
View All Current Supplements »
Last Updated: Jan 26, 2008 6:11am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	302 View All Posts
Posts Per Day:	0.24
Last Activity:	Jan 13, 2010 4:07pm
Recent Threads: Bulk supplements--does it worth it? posted in Supplements -last reply: 118 days ago Original stacker2 posted in Supplements -last reply: 664 days ago Original stacker2 posted in Supplements -last reply: 675 days ago Squat and knee position posted in Teen Bodybuilding -last reply: 736 days ago Hypocaloric diet and strength posted in Teen Bodybuilding -last reply: 749 days ago View All Threads »

Workout Program:

This Member has not created a Workout Program yet.

Last Updated: Nov 19, 2007 10:42am

Favorites
Bodyparts:	Chest [ exercises ] Shoulders [ exercises ] Middle Back [ exercises ] View All 5 Bodyparts »
Hobbies:	Computers Music
Healthy Foods:	Chicken,cheese,tuna,oats,rice,milk
Cheat Foods:	Pizza,club sandwich (with chicken of course),cakes
Fitness Books:	Arnold's book of bodybuilding, Muscle and fitness 101 workouts
Workout Music:	Techno,club,dance,CLASSIC ROCK!!
Last Updated: Jan 26, 2008 6:07am

Friends (10)

spartanwarrior	BourbonR	_Bladen_
Sotiris24	Bigbens	v@g
P-Kid	mesomorphv	tyrrell2oo9

Show All Friends (10) »

Last Updated: Jan 27, 2008 5:10am

Visitor Comments (19)
[ Leave billys15 a Comment ]
	P-Kid [ View Profile ] Mar 22, 2008 5:29am eimai apo ena meros konta ston Pyrgo,Ilias.
	P-Kid [ View Profile ] Mar 8, 2008 11:56am file eise terastios gia 16 xronon.ouaou 1,90 kai 95 kila,den mporo na to fantasto.kalh tyxh stoys stoxoys soy
	spartanwarrior [ View Profile ] Dec 16, 2007 2:51pm Ella mikre, kalh douleia kaneis, ellada eisai tora, ta leme;)
	BourbonR [ View Profile ] Nov 27, 2007 6:23am kalispera....eyxaristo poly gia to comments...(etsi prepei na to palepsoume...ouf!xixixi)take care...and keep up! ;)
	Thomas_Uru [ View Profile ] Nov 18, 2007 2:21pm I see that you added a new pic. Congrats! You really look leaner!
	_daemon_ [ View Profile ] Nov 9, 2007 3:44am hi billy, kai gw ellada eimai :P se vlepw sto bbers.gr kai bbing.gr msdmn einai to nick mou ekei
	football69 [ View Profile ] Mar 21, 2007 11:08pm i've got the same goal as you, but ive got a small headstart. Just wanted to say goodluck, and im glad someone else around my age has my same goals.
	evtim [ View Profile ] Mar 12, 2007 2:34pm keep work man
	Sotiris24 [ View Profile ] Feb 24, 2007 1:27pm thanks filarako kai se sena kalu sunexeia
	mesomorphv [ View Profile ] Feb 19, 2007 12:27pm Oxi.fetos tha labo meros....
	DinoT1985 [ View Profile ] Feb 19, 2007 11:34am Malista phile mou. Euxaristo polie. Pao na etimaso gia to stifos kai plati tora. Fa ta pume!
	DinoT1985 [ View Profile ] Feb 19, 2007 11:16am Ah orea. Kalh tixh phile mou. To mono stoxo mou eine na uperifanos gia to soma mou.
	DinoT1985 [ View Profile ] Feb 19, 2007 10:13am Oxei, den exo. Den eime toso sigouros gia to bodybuilding. Kano varei mono gia va dynatiso, ala praxmata boroun na alaxoun sto melon. Esei exeis skeftei na kaneis agones?
	mesomorphv [ View Profile ] Feb 19, 2007 5:44am Ela file!euxaristo gia ta kala sou logia!apo Pre/za eimai.....
	DinoT1985 [ View Profile ] Feb 18, 2007 3:40pm lol, tetio then xero epithei then eho psonisei stin Ellada gia tipota gia ta varei. Acoma pio kalitera eine h Amerikei omos. Ekei eino toso fthina o po po po. Ti pha kano an h times etho eitan san ekie pera. lol.
	DinoT1985 [ View Profile ] Feb 18, 2007 2:52pm Stin Ellada meno stin Dombrena. Einer mia hora exo apo tin Phiva, 2 exo apo tin Athena. Pao kai stin Athena polie epithei menei h phia kai phios mou ekei pera. Etho stin Aglia eime stin Liverpool. Esei?
	DinoT1985 [ View Profile ] Feb 18, 2007 2:35pm meno stin Aglia tora. Exo meinei etho apo enia xronon. Kafe kalokairi pao piso sti patrida omos. Oero pou eparxoon alie elines etho pera.
	billys15 [ View Profile ] Feb 18, 2007 8:49am Thanks Andre.Yeah,I know about my reddundant bf and I am trying to lose it now.I want to reach about 17-18% and I think it'll be much more good-looking then.I'll keep up with the good work!
	andreb [ View Profile ] Feb 18, 2007 7:27am Back is getting thickly muscled and good work on lats. Once you've lost more of the BF especially around the waist those lats will really show. U certainly have the motivation to grow and maybe compete in a little while. Continued success in both your short and long term goals. André