Bodybuilding.com Information Motivation Supplementation
in:
billthekill2012
14.8%
bf
179.8 Lbs.
wt
5'9"
ht
BodySpace Member
billthekill2012
You are viewing your public profile.

Reputation:

Member Since: Jan 16, 2012

Last Visit: Jun 11, 2013

Report This Member

Followers

Loading ...

Friends

Loading ...

BODYGROUPS

Loading ...

INSPIRED BY

Loading ...
real name
Bill
age
44
gender
Male
location
Kapolei, HI, US
gym
Kroc Center
occupation
Fire Fighter
Overall Goal
///
Lose Fat
10% Body Fat here I come
goal physique
Athlete

Progress & Goals

BEFORE
Jan 4, 2013
CURRENT
Apr 5, 2013

153 Lbs.

LEAN BODY MASS

26.8 Lbs.

BODY FAT

CURRENT WEIGHT
179.8
Lbs.
Jun 19, 2013
Lbs.
Save
CURRENT BODY FAT
14.8
%
Jun 12, 2013
%
Save

PROGRESS HISTORY

Lbs.
2011-12-15,2012-01-15,2012-01-16,2012-01-17,2012-01-18,2012-01-19,2012-01-20,2012-01-21,2012-01-22,2012-01-24,2012-01-26,2012-01-27,2012-02-03,2012-02-05,2012-02-08,2012-02-12,2012-02-20,2012-02-23,2012-02-29,2012-03-04,2012-03-06,2012-03-09,2012-03-20,2012-03-24,2012-04-02,2012-04-13,2012-04-16,2012-05-04,2012-06-04,2012-12-14,2012-12-22,2012-12-23,2012-12-24,2013-01-01,2013-01-02,2013-01-04,2013-01-05,2013-01-06,2013-01-07,2013-01-08,2013-01-09,2013-01-10,2013-01-11,2013-01-13,2013-01-15,2013-01-19,2013-01-26,2013-01-27,2013-01-31,2013-02-02,2013-02-13,2013-02-20,2013-02-21,2013-02-23,2013-02-27,2013-02-28,2013-03-02,2013-03-03,2013-03-04,2013-03-06,2013-03-10,2013-03-15,2013-03-17,2013-03-20,2013-03-21,2013-04-01,2013-04-04,2013-04-05,2013-04-06,2013-04-10,2013-04-21,2013-04-28,2013-05-05,2013-05-27,2013-06-03,2013-06-06,2013-06-11,2013-06-12,2013-06-17,2013-06-19
216,216,212.8,209.6,209.4,209.8,208.8,208.8,211,208.2,205.8,205.4,204.8,206,204,202.8,200,200.6,199.6,199,197,197.4,195.8,196.2,195,193,194,192,195.6,200,198,198,196,200,198,198,198.8,196.4,197,195.6,196,195.4,194.4,194.2,193.8,193.6,193,192,191.6,189.6,189.6,189.4,189.2,192,190,189,187.6,187,188.6,186.2,187,194,193,190,189,187,185.6,185.6,184.8,184,190,196,191,187.6,184.4,182,180.4,180,180.4,179.8
Jul 01, 2013
171 Lbs.
%
2011-12-15,2012-01-15,2012-01-17,2012-01-18,2012-01-20,2012-01-22,2012-01-24,2012-01-26,2012-01-27,2012-02-03,2012-02-05,2012-02-08,2012-02-12,2012-02-20,2012-02-23,2012-02-29,2012-03-04,2012-03-06,2012-03-09,2012-03-10,2012-03-20,2012-04-02,2012-04-13,2012-04-16,2012-05-11,2012-05-20,2012-06-04,2012-12-14,2012-12-22,2012-12-23,2012-12-24,2013-01-01,2013-01-04,2013-01-05,2013-01-06,2013-01-07,2013-01-08,2013-01-09,2013-01-10,2013-01-11,2013-01-13,2013-01-15,2013-01-19,2013-01-20,2013-01-26,2013-02-02,2013-02-13,2013-02-20,2013-02-23,2013-03-02,2013-03-03,2013-03-17,2013-04-01,2013-04-04,2013-04-05,2013-04-10,2013-04-28,2013-06-03,2013-06-06,2013-06-11,2013-06-12
26.9,26.9,25.8,25.4,25.9,25.6,25.5,23.7,24.9,24.7,24.3,24,22.4,23.5,22.9,21.1,21.1,20.7,20.2,20.2,19.7,19.3,17.9,18.3,17.9,17.9,18.8,19.4,20.2,19.6,19.2,19.4,19,19,19.9,19.3,19.5,18.9,19,18.6,18.6,18.6,18.1,17.6,18.2,17.6,17,17.1,16.7,16.8,16.5,16.6,15.8,15.5,15.5,15.4,15.7,15.5,14.6,15.5,14.9
Jul 01, 2013
10.2 %
Lbs.
2011-12-15,2012-01-15,2012-01-16,2012-01-17,2012-01-18,2012-01-19,2012-01-20,2012-01-21,2012-01-22,2012-01-24,2012-01-26,2012-01-27,2012-02-03,2012-02-05,2012-02-08,2012-02-12,2012-02-20,2012-02-23,2012-02-29,2012-03-04,2012-03-06,2012-03-09,2012-03-20,2012-03-24,2012-04-02,2012-04-13,2012-04-16,2012-05-04,2012-06-04,2012-12-14,2012-12-22,2012-12-23,2012-12-24,2013-01-01,2013-01-02,2013-01-04,2013-01-05,2013-01-06,2013-01-07,2013-01-08,2013-01-09,2013-01-10,2013-01-11,2013-01-13,2013-01-15,2013-01-19,2013-01-26,2013-01-27,2013-01-31,2013-02-02,2013-02-13,2013-02-20,2013-02-21,2013-02-23,2013-02-27,2013-02-28,2013-03-02,2013-03-03,2013-03-04,2013-03-06,2013-03-10,2013-03-15,2013-03-17,2013-03-20,2013-03-21,2013-04-01,2013-04-04,2013-04-05,2013-04-06,2013-04-10,2013-04-21,2013-04-28,2013-05-05,2013-05-27,2013-06-03,2013-06-06,2013-06-11,2013-06-12,2013-06-17,2013-06-19
177.3,177.3,174.7,172.1,171.9,172.2,171.4,171.4,173.2,170.9,169,168.6,168.1,169.1,167.5,166.5,164.2,164.7,163.9,163.4,161.7,162.1,160.8,161.1,160.1,158.5,159.3,157.6,158.8,161.2,158,159.2,158.4,161.2,159.6,160.4,161,157.3,159,157.5,159,158.3,158.2,158.1,157.8,159.5,157.9,157.1,156.7,156.2,157.4,157,156.8,159.9,158.3,157.4,156.1,156.1,157.5,155.5,156.1,162,161,158.5,157.6,157.5,156.8,156.8,156.2,155.7,160.7,165.2,161,158.1,155.8,155.4,152.4,153.2,153.5,153

LATEST MEASUREMENTS

  • Waist
    33.8" a loss of 0.5" in 9 days
    Jun 12, 2013
  • Arms
    14.2"
    Feb 13, 2013
  • Hips
    39"
    Feb 13, 2013
  • Calves
    15.1"
    Feb 13, 2013
Loading...
 
Loading...

Philosophy

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Philosophy

billthekill2012 has not added any philosophy information.

My Nutrition Philosophy View My Full Nutrition Philosophy

billthekill2012 has not added any philosophy information.

My Supplement Philosophy View My Full Supplement Philosophy

billthekill2012 has not added any philosophy information.

My Motivation Philosophy View My Full Motivation Philosophy

billthekill2012 has not added any philosophy information.

What billthekill2012 Is Up To

billthekill2012 updated his weight from 180.4 Lbs. to 179.8 Lbs., a 0.6 Lb. loss in 2 days.

13 hours ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

billthekill2012 updated his weight from 180 Lbs. to 180.4 Lbs., a 0.4 Lb. gain in 5 days.

Jun 17, 2013 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

billthekill2012 measured his waist at 33.8 in., a loss of 0.5 in. in 9 days.

Jun 12, 2013 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

billthekill2012 updated his body fat from 15.5% to 14.9%, a loss of 0.6% in 1 day.

Jun 12, 2013 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

billthekill2012 updated his weight from 180.4 Lbs. to 180 Lbs., a 0.4 Lb. loss in 1 day.

Jun 12, 2013 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

billthekill2012 updated his body fat from 14.6% to 15.5%, a gain of 0.9% in 5 days.

Jun 11, 2013 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

billthekill2012 updated his weight from 182 Lbs. to 180.4 Lbs., a 1.6 Lb. loss in 5 days.

Jun 11, 2013 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

billthekill2012 updated his weight from 184.4 Lbs. to 182 Lbs., a 2.4 Lb. loss in 3 days.

Jun 6, 2013 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

billthekill2012 updated his body fat from 15.5% to 14.6%, a loss of 0.9% in 3 days.

Jun 6, 2013 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

billthekill2012 updated his body fat from 15.7% to 15.5%, a loss of 0.2% in 36 days.

Jun 3, 2013 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

billthekill2012 updated his weight from 187.6 Lbs. to 184.4 Lbs., a 3.2 Lb. loss in 7 days.

Jun 3, 2013 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

billthekill2012 measured his waist at 34.2 in., a loss of 0.8 in. in 36 days.

Jun 3, 2013 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

billthekill2012 updated his weight from 191 Lbs. to 187.6 Lbs., a 3.4 Lb. loss in 22 days.

May 27, 2013 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

billthekill2012 updated his weight from 196 Lbs. to 191 Lbs., a 5 Lb. loss in 7 days.

May 5, 2013 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

billthekill2012 measured his waist at 35 in., a gain of 0.8 in. in 18 days.

Apr 28, 2013 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.
View More

About Me

About Me:
Loading...
Loading...
Loading...
Loading...
Loading...
Loading...

Visitor Comments

billthekill2012 has no comments on his page.
Give Us Feedback:
Report A Problem
Site Feedback
Follow Us:
Twitter
Facebook
RSS Feeds
Bodybuilding.com Newsletter

Receive exciting features,
news & special offers from Bodybuilding.com