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Membership Info
Member Since: May 29, 2008
BodyBlog Started: May 29, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 15
  • Overall: 696
Forum Posts: 15
BodyBlog Entries: 12
Comments to Others: 94
Forum Rep (?) :

Activity
Last Visit: Sep 6, 2008 10:43pm
Last Forum Post: Never
Last Photo Upload: Jun 23, 2008 11:34pm
Last Profile Update: Aug 15, 2008 1:43pm
Last Blog Post: Jul 25, 2008 2:37pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 142
Stalking (?) : 3
billmarsh34

"I want to be at the competition level for powerlifting one year from now."

Personal Info And Background:
Real Name: Bill
Sex: Male
Age: 22
Location: Clarinda, Iowa, United States
Occupation: Baseball Coach, Youth Counselor
Personal Website:
Gym: Academy Weight Room
Gym Location: Clarinda, Iowa
When I Started: Jan, 2008
How I Started: I just finished my college baseball career and have the opportunity to get back to lifting.
Why I Love It: I hate to feel lazy and love to lift. It's very fullfilling.
How I Stay Motivated: Everytime I look in the mirror....I want more.
BB Accomplishments:
Forum Signature: "I swing big, with everything I've got. I hit big or I miss big. I like to live as big as I can." - Babe Ruth
Last Updated: Jun 16, 2008 1:00pm

Progress Pictures
May 24, 2008 Jun 23, 2008
The start This is where I'm at.
This is what I began with. 
Last Updated: Jun 23, 2008 11:32pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jul 24, 2008 10:32am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 28, 2008 10:14pm

Goals:
Main Goal: Gain Muscle
Goal (Short): I want to be at the competition level for powerlifting one year from now.
Goal (Long): I tore my right hamstring during my junior year of college baseball. I did heavier squats for the first time last night. I want to have a 600+ squat by the end of the year.
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jul 9, 2008 12:16pm

BodyAnswers
billmarsh34 has answered 20 of 56 total questions.
View all 20 of billmarsh34's BodyAnswers »

What do you do before your workout to get motivated and energized?
Relive situations from my past
- Updated Jun 5, 2008 8:20am

What type of nutrition plan are you currently following? Give full details.
Basically a lot of protein in my diet. It is impossible for your body to turn protein into fat....so you do the math. I get the essential vitamins I need from a full plate of broccoli a day, and vit...more
- Updated Jun 5, 2008 8:19am

Do you sometimes use a protein powder?
Yes
What is your favorite protein powder?
(No Answer)
- Updated Jun 5, 2008 8:18am

View all 20 of billmarsh34's BodyAnswers »

Contest History:
No Contests
Last Updated: Jul 9, 2008 12:16pm

Videos of billmarsh34
This Member has not entered any Videos yet.
Last Updated: Jul 9, 2008 12:16pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 9, 2008 12:16pm

Latest BodyBlog Entry (12 Posts Total)
Category: Training on Jul 25, 2008 2:37pm

As the over used quote goes, "It is better to have loved and lost, than to never have loved at all".  I got engaged 5 months ago, 1 month ago we decided to call it off, and last night we decided not to talk anymore.  It's tough, I'm not gonna lie....it hurts......a lot.  However,...


Current Supplements:
Nutrex Anabol-5, 120 Multi-Phase Capsules
Started: May 29, 2008
Reason: A fellow worker and power-lifter suggested it.
BSN NO-Xplode, 1.81 Lbs., Fruit Punch
Started: Jun 01, 2008
Reason: 
Optimum 100% Whey Protein, 5 Lbs., Double Rich Chocolate
Started: Jun 01, 2008
Reason: 
Last Updated: Jun 20, 2008 10:38am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 15 View All Posts
Posts Per Day: 0.11
Last Activity: Aug 15, 2008 1:42pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Fishing, Hunting
Magazines:
  • ESPN
Healthy Foods:
  • Venison, Eggs, Broccoli
Cheat Foods:
  • Ranch Dressing
Fitness Books:
  • NA
Workout Music:
  • Classical
Supplements:
Last Updated: Jun 16, 2008 12:44pm

Friends (145)
BIG KONCRETE
 

Meathead621
 

dirennat
 

VisualizationME
Pink Mini Skirt
 

amarie8521
 

marilynny
biking the golden gate
 

bull.dogz
Photo shoot with Mike Byerly
 

Pheidippides
Olympic Triathlon Running Leg 080608
 

RK1228
Biceps Veins (little) 6-12-08
 

Last Updated: Aug 15, 2008 1:43pm

Visitor Comments (70)
[ Leave billmarsh34 a Comment ]
Jen_absgirl [ View Profile ]
Aug 10, 2008 1:52am
thank you hon!:)
Jen_absgirl [ View Profile ]
Jul 27, 2008 4:26am
Thank you:) ooh i'm so happy for you! thats awesome!:) congrats:D
Oct 1, 2008 (17 days out) Carla Hampshire [ View Profile ]
Jul 25, 2008 7:26am
Thank you very much. Getting closer to your goal???
Jen_absgirl [ View Profile ]
Jul 25, 2008 1:21am
thank you! everything is going well for me! and yourself?:) Have a great weekend!:)
abb& thi fjm122089 [ View Profile ]
Jul 24, 2008 9:21pm
hey thanks for the add. your dead lift is pretty impressive.
Back Arch. Belinda Benn [ View Profile ]
Jul 24, 2008 8:22pm
Thank you..training is good. I have a new trainer and we are going to work on gaining muscle and volume for the next month. That means some really intense sessions with more rest in between and a strict diet. ....I hope it is worth it! belinda
fitnblnde5 [ View Profile ]
Jul 23, 2008 4:28pm
Everything is good.. still doing P90X and Lovin it.. how are your goals progressing?? hopefully still heading toward those powerlifting goals :)
Upload your profile picture! KatNap [ View Profile ]
Jul 23, 2008 2:24pm
Hi Bill how are ya !! thanks for stopping by my page ! I am at this point resting - b/c of my back - as much as I hate it 0 I have to take this week off from training
Back Arch. Belinda Benn [ View Profile ]
Jul 21, 2008 9:16am
Thanks for the ad! Love the avi1 Belinda
amysuds [ View Profile ]
Jul 17, 2008 9:51pm
Thankyou for stopping by! Great to hear you are progressing!!
Jen_absgirl [ View Profile ]
Jul 13, 2008 12:25am
its going really well, thank you!:)
Jen_absgirl [ View Profile ]
Jul 11, 2008 2:29pm
awesome,so we'd see eye to eye:) hehe:D I hope you have a great weekend!:)
Jen_absgirl [ View Profile ]
Jul 9, 2008 9:37pm
Thank you so much for adding me to your circle of friends, I really appreciate it! I see we are the same height! Best wishes to you on the attainment of your goals. Jen
Upload your profile picture! KatNap [ View Profile ]
Jul 9, 2008 3:53pm
Thanks Bill- I am - its almost over LOL thank God !!
Upload your profile picture! KatNap [ View Profile ]
Jul 5, 2008 3:46am
Have a great rest of the weekend Bill
Upload your profile picture! KatNap [ View Profile ]
Jul 4, 2008 4:39pm
Thanks for the add Happy 4th!!
Upload your profile picture! KatNap [ View Profile ]
Jul 3, 2008 8:57pm
Thanks for the add! Have a Happy Fourth of July!! Be Safe
Pink Mini Skirt VisualizationME [ View Profile ]
Jul 3, 2008 10:50am
Thanks! You too.
abnvictop [ View Profile ]
Jul 2, 2008 5:53pm
How are your goals coming?
mwold [ View Profile ]
Jul 2, 2008 10:38am
Thanks for the add. You're looking huge, keep working hard.
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