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Membership Info
Member Since: May 29, 2008
BodyBlog Started: May 29, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 5
  • Overall: 1,114
Forum Posts: 15
BodyBlog Entries: 12
Comments to Others: 88
Forum Rep (?) :

Activity
Last Visit: Sep 9, 2009 9:37pm
Last Forum Post: Never
Last Photo Upload: Jun 23, 2008 11:34pm
Last Profile Update: Sep 9, 2009 9:36pm
Last Blog Post: Jul 25, 2008 2:37pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 140
Stalking (?) : 3
Inspiring (?) : 0

billmarsh34

Overall Goal:  I want to be at the competition level for powerlifting one year from now.

Fit Status:  billmarsh34 has not entered a Fit Status.  Ask billmarsh34 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Bill
Sex:
Male
Age:
23
Location:
Clarinda, Iowa, United States
Occupation:
Baseball Coach, Youth Counselor
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2008
How I Started:
I just finished my college baseball career and have the opportunity to get back to lifting.
Why I Love It:
I hate to feel lazy and love to lift. It's very fullfilling.
How I Stay Motivated:
Everytime I look in the mirror....I want more.
BB Accomplishments:
Forum Signature:
"I swing big, with everything I've got. I hit big or I miss big. I like to live as big as I can." - Babe Ruth
Last Updated: Jun 16, 2008 1:00pm

What billmarsh34 Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
May 24, 2008 Jun 23, 2008
The start This is where I'm at.
This is what I began with.
Last Updated: Jun 23, 2008 11:32pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jul 24, 2008 10:32am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 28, 2008 10:14pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
I want to be at the competition level for powerlifting one year from now.
Goal (Long):
I tore my right hamstring during my junior year of college baseball. I did heavier squats for the first time last night. I want to have a 600+ squat by the end of the year.
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jul 9, 2008 12:16pm

Members That Inspire billmarsh34:
billmarsh34 does not have inspirational members yet.

BodyAnswers
billmarsh34 has answered 20 of 67 total questions.
View all 20 of billmarsh34's BodyAnswers »

What do you do before your workout to get motivated and energized?
Relive situations from my past
- Updated Jun 5, 2008 8:20am

What type of nutrition plan are you currently following? Give full details.
Basically a lot of protein in my diet. It is impossible for your body to turn protein into fat....so you do the math. I get the essential vitamins I need from a full plate of broccoli a day, and vit...more
- Updated Jun 5, 2008 8:19am

Do you sometimes use a protein powder?
Yes
What is your favorite protein powder?
(No Answer)
- Updated Jun 5, 2008 8:18am

View all 20 of billmarsh34's BodyAnswers »

Contest History:
No Contests
Last Updated: Jul 9, 2008 12:16pm

Videos of billmarsh34
This Member has not entered any Videos yet.
Last Updated: Jul 9, 2008 12:16pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 9, 2008 12:16pm

Latest BodyBlog Entry (12 Posts Total)
Category: Training on Jul 25, 2008 2:37pm

As the over used quote goes, "It is better to have loved and lost, than to never have loved at all".  I got engaged 5 months ago, 1 month ago we decided to call it off, and last night we decided not to talk anymore.  It's tough, I'm not gonna lie....it hurts......a lot.  However,...


Current Supplements:
Nutrex Anabol-5, 120 Multi-Phase Capsules
Started: May 29, 2008
Reason: A fellow worker and power-lifter suggested it.
BSN NO-Xplode, 2.25 Lbs., Fruit Punch
Started: Jun 01, 2008
Reason: 
Optimum 100% Whey Protein, 5 Lbs., Double Rich Chocolate
Started: Jun 01, 2008
Reason: 
Last Updated: Jun 20, 2008 10:38am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 15 View All Posts
Posts Per Day: 0.03
Last Activity: Sep 9, 2009 9:34pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Fishing, Hunting
Magazines:
  • ESPN
Healthy Foods:
  • Venison, Eggs, Broccoli
Cheat Foods:
  • Ranch Dressing
Fitness Books:
  • NA
Workout Music:
  • Classical
Supplements:
Last Updated: Jun 16, 2008 12:44pm

Friends (143)









Last Updated: Sep 9, 2009 9:36pm

Visitor Comments (73)
[ Leave billmarsh34 a Comment ]
PureLifeFitness [ View Profile ]
Aug 17, 2009 8:51pm
You've got an impressive physique for sure! Keep up the good work! I hope I can be an inspiration for you. Please keep in touch.
beercan40 [ View Profile ]
Mar 28, 2009 9:13am
I assume you work at CA. Keep up the work. Go Eagles!
Upload your profile picture! RoxyPink [ View Profile ]
Dec 29, 2008 3:48pm
Hey hey….long times no chit chat! Just wanted to drop in and say “hi” to my fitness buddy! How’s it going friend? Keep in touch…..can also you a friendly “hi”! keep up the awesome work!
Kissy Jen_absgirl [ View Profile ]
Aug 10, 2008 1:52am
thank you hon!:)
Kissy Jen_absgirl [ View Profile ]
Jul 27, 2008 4:26am
Thank you:) ooh i'm so happy for you! thats awesome!:) congrats:D
MOUNTAINS Carla Hampshire [ View Profile ]
Jul 25, 2008 7:26am
Thank you very much. Getting closer to your goal???
Kissy Jen_absgirl [ View Profile ]
Jul 25, 2008 1:21am
thank you! everything is going well for me! and yourself?:) Have a great weekend!:)
abb& thi fjm122089 [ View Profile ]
Jul 24, 2008 9:21pm
hey thanks for the add. your dead lift is pretty impressive.
Belinda Benn [ View Profile ]
Jul 24, 2008 8:22pm
Thank you..training is good. I have a new trainer and we are going to work on gaining muscle and volume for the next month. That means some really intense sessions with more rest in between and a strict diet. ....I hope it is worth it! belinda
fitnblnde5 [ View Profile ]
Jul 23, 2008 4:28pm
Everything is good.. still doing P90X and Lovin it.. how are your goals progressing?? hopefully still heading toward those powerlifting goals :)
KatNap [ View Profile ]
Jul 23, 2008 2:24pm
Hi Bill how are ya !! thanks for stopping by my page ! I am at this point resting - b/c of my back - as much as I hate it 0 I have to take this week off from training
Belinda Benn [ View Profile ]
Jul 21, 2008 9:16am
Thanks for the ad! Love the avi1 Belinda
amysuds [ View Profile ]
Jul 17, 2008 9:51pm
Thankyou for stopping by! Great to hear you are progressing!!
Kissy Jen_absgirl [ View Profile ]
Jul 13, 2008 12:25am
its going really well, thank you!:)
Kissy Jen_absgirl [ View Profile ]
Jul 11, 2008 2:29pm
awesome,so we'd see eye to eye:) hehe:D I hope you have a great weekend!:)
Kissy Jen_absgirl [ View Profile ]
Jul 9, 2008 9:37pm
Thank you so much for adding me to your circle of friends, I really appreciate it! I see we are the same height! Best wishes to you on the attainment of your goals. Jen
KatNap [ View Profile ]
Jul 9, 2008 3:53pm
Thanks Bill- I am - its almost over LOL thank God !!
KatNap [ View Profile ]
Jul 5, 2008 3:46am
Have a great rest of the weekend Bill
KatNap [ View Profile ]
Jul 4, 2008 4:39pm
Thanks for the add Happy 4th!!
KatNap [ View Profile ]
Jul 3, 2008 8:57pm
Thanks for the add! Have a Happy Fourth of July!! Be Safe
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