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To:
LBravo
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From:
billfinkbiner
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Jun 18, 2009 12:18pm
Thank you. Everyday is a good day around here. I haven't had a bad one in five years. Your contest pics are outstanding.
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To:
amysuds
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From:
billfinkbiner
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Apr 23, 2009 12:41pm
Your quads are outstanding.
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To:
lcdec21
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From:
billfinkbiner
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Dec 24, 2008 12:17am
just saw your most recent progress pic. You have made major improvements this year. You should be very proud.
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To:
diana29979
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From:
billfinkbiner
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Dec 10, 2008 9:56pm
Finally, a woman in great shape with low bodyfat, yet you still have hips. Amasing physique.
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To:
Surf_Sun_Sand
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From:
billfinkbiner
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Dec 10, 2008 9:02pm
It's all about finding a nutriton plan that works for your body. When I used a higher carb diet I would literally fall asleep between 2-3 meals a day. Not good.
My body runs great on fats and they help keep my hormones high.
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To:
Surf_Sun_Sand
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From:
billfinkbiner
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Dec 7, 2008 1:05pm
Thanks,
Carbs are alright. My highest days even while bulking are only about 200g. Any more than that and I get pretty sleepy.
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To:
lacys
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From:
billfinkbiner
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Nov 7, 2008 12:05pm
I've seen some pics and the results from the July show. It looked to be extremely tough. I'm pretty sure I'll just be a spectator this year. I need more time to make improvements.
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To:
lacys
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From:
billfinkbiner
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Nov 6, 2008 10:40pm
Yes, I won the submasters at the Gateway's in '07. I would have got my ass kicked this year though.
NPC is non tested where the NANBF is 7 years drug free and 2 years pro hormone free. There is a lie detector and urine test.
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To:
scotchy
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From:
billfinkbiner
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Nov 5, 2008 10:30am
I was 145 pounds when I started
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To:
AlphaPhi33
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From:
billfinkbiner
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Aug 24, 2008 11:27pm
I'm doing the same show. 9 weeks left!!!!!
See you there.
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To:
jesika1985
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From:
billfinkbiner
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Apr 10, 2008 1:46am
1 week out!!!!!
SHAKE AND BAKE
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To:
dcerullo
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From:
billfinkbiner
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Jan 8, 2008 5:29pm
I'll be at Dr. Joe's show. My friend Ben (Semper27) is going to compete and I'm going to be losing my voice supporting him.
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To:
dcerullo
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From:
billfinkbiner
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Jan 6, 2008 3:32pm
No shows for me this year. The Gateways taught me something. I need more size, so I'm waiting until fall of '09. I want to come in a shredded 200 pounds. I'll be at Dr. Joe's show to support my friend Ben as he goes for his pro card. I love the trophy in your Avi. Everytime I see it I look over at mine. :)
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To:
dcerullo
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From:
billfinkbiner
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Jan 6, 2008 7:41am
Keith's show isn't until mid July this year, so you've got time. If not then there's always October.
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To:
fitnessman
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From:
billfinkbiner
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Jan 4, 2008 7:39pm
It was great meeting you at the gym today. Stop by and say hi anytime you're in town.
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To:
dcerullo
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From:
billfinkbiner
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Jan 4, 2008 1:36am
A happy belated New Year to you too.
Getting ready for the June show?
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To:
dcerullo
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From:
billfinkbiner
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Dec 18, 2007 4:20pm
Hello to you too. What's going to be your first show next year? Will it be here in StL? Let me know so I can be in the audience.
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To:
dcerullo
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From:
billfinkbiner
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Oct 29, 2007 2:37am
We did talk for a bit, but never introduced ourselves. Congrats on all the hardware you've picked up in the last month. Hopefully you've got a huge trophy case.
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To:
KatNap
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From:
billfinkbiner
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Aug 15, 2007 3:30am
I've got to chime in as well on the new avi pic. Damn gorgeous. And now I'm at a loss for words.
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To:
kristyleigh
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From:
billfinkbiner
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Jul 28, 2007 7:14pm
Thank you for helping to keep my test levels elevated :)
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