Apr 20, 2008 5:22pm

good job

Mar 22, 2008 9:24pm

hey guy looking good any tips and hpw to get a body like you

Feb 21, 2008 6:14am

The fact that you had to get rid of body fat while at the same time build or at least maintane muscle was most impressive. You have imspired me to keep trying.

Feb 20, 2008 6:10pm

The other guys look good at the competition pics,but if i was a judge i would have to go with you as 1st place awesome build.

Feb 11, 2008 6:07pm

ripping build....looking great bro..

Jan 16, 2008 5:00am

Shawn is a great guy for sure. I met him last year at the OCB Core Nutrition show in Richmond. Was hoping to compete with him in DC but he did have alot to deal with during that time. Hope he will be back. Thanks for the news.

Jan 15, 2008 4:54pm

If I do a show in the fall it sure won't be at 185-190. I hear you on the lots of growing to do. Do you know what happened to Shawn (va_newguy? He was sponsored by Scivation at one time.

Jan 15, 2008 7:56am

Hello Bill! What's on the comp agenda for this year? Looks like you and I have the same goals as far as stage weight. I would like to be around 185-190 myself. No comps for me this year at this point. That could change in 6 months though. I may do a late show, Oct. or Nov.

Jan 10, 2008 9:04pm

My friend Rene may do Dr. Joe's show if she can't do the May 17th show here. I'll let you know if we're going to head down that way. Maybe I'll judge the Evansville show :)

Jan 7, 2008 10:19pm

I may end up skipping 2008 too! I can't seem to bulk too well, so I'll keep at it till I get it right. I saw Dr. Joe was promoting a show in August. That's awesome! My little arch trophy is at my office so I can see it everyday :) Stay in touch! DJ

Jan 7, 2008 4:37am

Awesome meeting you as well! Meeting people from the forums is one of my favorite things here!

Jan 6, 2008 3:05pm

Lookin great in the New Year Keep up the good work

Jan 6, 2008 11:28am

Amazing physique. Congratulations on your achievement and good luck in 2008.

Jan 6, 2008 7:43am

just got a schedule in the mail yesterday and saw his show is in July. Dr. Joe is promoting a show this year too Evansville, Indiana. Which ones are you going to do? DJ

Jan 4, 2008 9:23pm

Ha, still trying to put some meat on these bones! We'll see about June, I have a little time. DJ

Jan 1, 2008 9:39pm

Happy New Year Bill!!! DJ

Dec 25, 2007 4:59pm

bill, merry ripped and happy shredded Christmas, Rich

Dec 19, 2007 11:57am

Metroflex Gym in Arlington is pleased to announce the 2008 Virtual Female Figure/Bodybuilder and Male Bodybuilder of the year. Each month, Metroflex will select three athletes for that month. If you are selected, your pictures will be displayed on the Metroflex Photo Gallery. If you are overall winners will receive personal photo gallery on the Metroflex Gym website and either free registration fees or tickets for our 2009 events. Submit your best picture to marketing@sportsintell.com.

Dec 18, 2007 10:25pm

I'm not sure yet but I'd like to do the STL show again. Gotta see how this bulking goes then I'll decide. I for sure want you in the audience ;)

Dec 17, 2007 3:30pm

Just dropped in to say HI! DJ