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The fact that you had to get rid of body fat while at the same time build or at least maintane muscle was most impressive. You have imspired me to keep trying.
Shawn is a great guy for sure. I met him last year at the OCB Core Nutrition show in Richmond. Was hoping to compete with him in DC but he did have alot to deal with during that time. Hope he will be back. Thanks for the news.
If I do a show in the fall it sure won't be at 185-190. I hear you on the lots of growing to do. Do you know what happened to Shawn (va_newguy? He was sponsored by Scivation at one time.
Hello Bill! What's on the comp agenda for this year? Looks like you and I have the same goals as far as stage weight. I would like to be around 185-190 myself. No comps for me this year at this point. That could change in 6 months though. I may do a late show, Oct. or Nov.
My friend Rene may do Dr. Joe's show if she can't do the May 17th show here. I'll let you know if we're going to head down that way. Maybe I'll judge the Evansville show :)
I may end up skipping 2008 too! I can't seem to bulk too well, so I'll keep at it till I get it right. I saw Dr. Joe was promoting a show in August. That's awesome! My little arch trophy is at my office so I can see it everyday :) Stay in touch!
DJ
just got a schedule in the mail yesterday and saw his show is in July. Dr. Joe is promoting a show this year too Evansville, Indiana. Which ones are you going to do?
DJ
Metroflex Gym in Arlington is pleased to announce the 2008 Virtual Female Figure/Bodybuilder and Male Bodybuilder of the year. Each month, Metroflex will select three athletes for that month. If you are selected, your pictures will be displayed on the Metroflex Photo Gallery. If you are overall winners will receive personal photo gallery on the Metroflex Gym website and either free registration fees or tickets for our 2009 events. Submit your best picture to marketing@sportsintell.com.