Discounts & Deals - Sign Up!
Mon Dec 19 17:49:34 PST 2011
Fit Status /// View History
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: Oct 2004
HOW I STARTED:
I was skinny and fat at the same time
WHY I LOVE IT:
It feels amazing and the constant changes and challenges have helpled me with all aspects of my life. Its my personal sculpture.
billfinkbiner's Progress & Goals
Progress Photos
Lbs.
2006-10-01, 2006-10-31, 2006-11-21, 2007-01-11, 2007-02-12, 2007-02-18, 2007-02-27, 2007-03-11, 2007-03-18, 2007-03-25, 2007-04-01, 2007-04-08, 2007-04-15, 2007-04-22, 2007-04-29, 2007-05-13, 2007-05-20, 2007-05-28, 2007-06-03, 2007-06-10, 2007-06-17, 2007-07-08, 2007-07-15, 2007-07-22, 2007-07-30, 2007-08-06, 2007-08-13, 2007-08-19, 2007-08-27, 2007-09-03, 2007-09-10, 2007-09-17, 2007-10-02, 2007-10-28, 2007-11-04, 2007-11-11, 2007-11-18, 2007-11-26, 2007-12-02, 2007-12-09, 2007-12-26, 2008-01-06, 2008-01-20, 2008-01-27, 2008-03-09, 2008-03-30, 2008-04-06, 2008-04-13, 2008-04-20, 2008-05-04, 2008-05-11, 2008-05-18, 2008-05-25, 2008-06-01, 2008-06-22, 2008-06-29, 2008-07-13, 2008-08-10, 2008-08-24, 2008-08-31, 2008-09-15, 2008-09-21, 2008-10-26, 2008-11-16, 2008-12-07, 2008-12-21, 2009-01-25, 2009-02-08, 2009-02-15, 2009-04-12, 2009-05-17, 2009-05-24, 2009-05-31, 2009-06-08, 2009-06-22, 2009-07-26, 2010-04-04
180.0, 185.0, 190.0, 195.0, 188.0, 191.5, 193.5, 191.5, 189.5, 187.0, 184.5, 183.0, 181.5, 183.0, 180.0, 182.0, 180.0, 177.5, 179.0, 176.5, 175.5, 180.5, 183.0, 186.0, 187.0, 187.5, 186.5, 184.5, 184.0, 181.5, 179.5, 178.0, 178.5, 181.5, 188.5, 190.5, 195.0, 198.5, 199.5, 204.5, 206.0, 207.0, 202.0, 198.0, 190.5, 196.5, 200.5, 202.5, 204.0, 206.0, 207.0, 209.5, 205.5, 206.5, 203.5, 201.5, 200.5, 197.0, 194.5, 192.5, 190.0, 187.0, 189.5, 194.5, 196.5, 199.5, 200.0, 202.5, 203.0, 206.0, 200.0, 198.5, 196.5, 195.5, 194.0, 191.5, 210.0
TIME UNTIL GOAL:
No Goal
Start:
180 Lbs.
Goal:
No Goal Weight
%
2006-11-02, 2007-02-12, 2007-02-18, 2007-02-27, 2007-03-11, 2007-03-18, 2007-03-25, 2007-04-01, 2007-04-08, 2007-04-15, 2007-04-22, 2007-04-29, 2007-05-20, 2007-05-28, 2007-06-03, 2007-06-17, 2007-07-08, 2007-07-22, 2007-08-06, 2007-08-19, 2007-09-03, 2007-09-10, 2007-09-17, 2007-10-02, 2007-10-28, 2007-11-04, 2007-11-11, 2007-12-26, 2008-05-18, 2008-10-26
11.0, 10.0, 9.7, 9.3, 9.0, 8.7, 8.4, 8.0, 7.4, 7.1, 6.7, 6.4, 5.8, 5.4, 4.8, 4.4, 6.1, 6.7, 6.4, 6.1, 5.8, 5.8, 5.4, 5.1, 5.9, 6.2, 6.5, 9.0, 12.0, 9.0
TIME UNTIL GOAL:
No Goal
Start:
11%
Goal:
No Body Fat Goal
Lbs.
2006-10-31, 2007-02-12, 2007-02-18, 2007-02-27, 2007-03-11, 2007-03-18, 2007-03-25, 2007-04-01, 2007-04-08, 2007-04-15, 2007-04-22, 2007-04-29, 2007-05-13, 2007-05-20, 2007-05-28, 2007-06-03, 2007-06-10, 2007-06-17, 2007-07-08, 2007-07-15, 2007-07-22, 2007-07-30, 2007-08-06, 2007-08-13, 2007-08-27, 2007-09-03, 2007-09-10, 2007-09-17, 2007-10-02, 2007-10-28, 2007-11-04, 2007-11-11, 2007-11-18, 2007-12-26, 2008-01-06, 2008-05-11, 2008-05-18, 2008-05-25, 2008-10-26
164.6, 169.2, 172.9, 175.5, 174.3, 173.0, 171.3, 169.7, 169.5, 168.6, 170.7, 168.5, 171.4, 169.6, 167.9, 170.4, 168.0, 167.8, 169.5, 171.8, 173.5, 175.0, 175.5, 175.1, 173.3, 171.0, 169.1, 168.4, 169.4, 170.8, 176.8, 178.1, 182.3, 187.5, 188.4, 182.2, 184.4, 180.8, 172.4
Current LBM:
191.1 Lbs.
Apr 04, 2010
this member has not entered weight or body fat
Latest Bodystats
Changed weight from 191Lbs. to 210Lbs.
19Lbs. gain in the last 252 days
Apr 4, 2010
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 191Lbs. to 210Lbs.
19Lbs. gain in the last 252 days
Apr 4, 2010
this member has not entered weight or body fat goal
Latest Bodystats
Changed weight from 191Lbs. to 210Lbs.
19Lbs. gain in the last 252 days
Apr 4, 2010
billfinkbiner's Program
My Workout Program View My Full Workout Program
My Workout Program
P2BP
Workout program developed and designed by Derek the Beast Charlebois and Marc Lobliner
Team Scivation
Workout program developed and designed by Derek the Beast Charlebois and Marc Lobliner
Team Scivation
My Nutrition Program View My Full Nutrition Program
billfinkbiner has not added any program information.
My Supplement Program View My Full Supplement Program
billfinkbiner has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
I can't stop. It feels great. Its part of achieving a total being in mind, body, and spirit. Oh yeah, and these new looks from women help too.
About billfinkbiner
About Me:
My Favorites:
Healthy Foods
Tuna Steaks
Cheat Foods
seafood pasta in a garlic cream sauce
Body Parts
Triceps
Contest History:
2007 NANBF Gateway Naturals
Oct 13, 2007
Organization: NANBF
Location: Missouri, United States
Level: Amateur Type: Men's Bodybuilding Place: 1
Location: Missouri, United States
Level: Amateur Type: Men's Bodybuilding Place: 1
2007 NANBF Gateway Naturals
Oct 13, 2007
Organization: NANBF
Location: Missouri, United States
Level: Amateur Type: Men's Bodybuilding Place: 4
Location: Missouri, United States
Level: Amateur Type: Men's Bodybuilding Place: 4
NPC 2007 Show-Me Naturals
Jun 23, 2007
Organization: NPC
Location: Missouri, United States
Level: Amateur Type: Men's Bodybuilding Place: 1
Location: Missouri, United States
Level: Amateur Type: Men's Bodybuilding Place: 1
Lifting Stats:
This member has not entered any lifting stats
Latest Forum Posts
Sat Mar 26 13:34:34 PDT 2011
Latest BodyBlog Entries
Progress!!!
Posted in Training : Dec 28, 2010 5:01pmThings are moving along very well. I have gained another 5 pounds and have added an inch to both my thighs and calves. Body fat has of course gone up from when I was shredded this summer, but that is unfortunately part of the bulking process. I attribute most of my gains to finally eating real food as many meals as possible and increasing my carbs. It is ver hard for me to eat real food every 2 hours on the nights that I work, so unfortunatly I have to depend on whey/casien/egg shakes. But on my days off I now am eating every 2 hours and only have a pre/inta/post workout shake (yes thats three...
Leg Day
Posted in Training : Dec 28, 2010 5:01pmToday was my first leg day of my modified P/RR/S program. I don't think I quite nailed it. For the last ten weeks I have been doing very high reps and intensity. This was my first power leg day in a long time. I started with leg curls to warm my knees and pre exhaust my hams. 1 warm up set at 20 reps followed by two work sets at 12. I know that those numbers don't sound like power rep ranges, but my legs respond better to higher reps. I follow that with extensions. One set at 20 to warm up and two work sets at 15. I was able do do more reps than I thought so next power wotkout will definately...
Visitor Comments
Leave a Comment
favourlove
Hello
My name is favour i saw your profile today and became intrested in you,i will also like to know you more,and if you can send an email to my email address,i will give you my pictures here is my email address (favourand2011@hotmail.com) I believe we can move from here! Awaiting for your mail to my email address below.
(address favourand2011@hotmail.com)
Miss favour. THANK
Mar 5, 2012 12:13pm
babylife
Hello My Dear,
I'm contacting you for friendship, having the same desire Please,kindly reply me back at (estherbaby44life@yahoo.com)for easiest communication,with your photo and a little bit of your self. hope to read from you soon, if you are interested,so that i will give you mine, thanks From Esther.
Oct 21, 2011 8:25am
loveline007
Hello my dear.
My name is loveline jone am a young beautiful girl.I went through your profile at bodyspace.bodybuilding.com and i love it.i think we can click together.please i will like you to mail me back with my email address lovelinejone@yahoo.com so that i will show you my picture and also tell you more about my self.
thanks
loveline
Jul 7, 2011 8:14am
prettylove1
Hello,
My name is Jenny Amanda, i saw your profile today at (bodyspace.bodybuilding.com) and become interested to
know more about you with all pleasure, please i want you to send mail
to my e-mail address (amandalovex1@yahoo.com) so i can give you my
picture and also tell you more about me,
Have a nice day and God bless you,
I wish you the best
thanks yours
Jenny Amanda
amandalovex1/@/ya/hoo.com
Oct 3, 2010 4:21pm
princes20
HELLO
My name is princes.i am a female i was impressed when i saw your profile
today at(bodybuilding.com)and like it.I will like to establish a longlasting relationship with you.Kindly reply me through my private e mail box princesces92@yahoo.com .So that i will send my pictures to you .
Thanks,
Your new friend princes.
princesces92@yahoo.com
May 4, 2010 11:09am
andrewgarrison
im new to bodyspace group . just wishing you luck. have a great day.
Jan 23, 2010 9:37am
LBravo
JUST STOPPIN' BY TO WISH YOU VERY WARM HOLIDAYS AND A HAPPY HEALTHY NEW YEAR!!
Dec 11, 2009 10:36am
nickdavid
Hey Bill! - Just been following the T scivation log! Hows things going? - Nick.
Jul 28, 2009 11:50pm
LBravo
Hello there Bill.. Happy Hump day!! Hope all is going your way! ~Stay blessed
Jun 17, 2009 6:00pm
100%beef
Great pic and awesome pose. Excellent symmetry, mass, and tone. You've achieved great definition while maintaining significant muscle--awesome achievement bro. Nice.
May 16, 2009 12:24pm
TheHero
thanks for accept. I'm hoping to get my bodyfat close to yours one day. Looking good. Keep it up.
Apr 27, 2009 10:00pm
wickedvixen
I have taken your advice and have started taking the Xtend. Thanks for the heads up on it and I hope it works for me in conjunction with my other supplements.
Thanks again
Feb 6, 2009 10:55am
