Jul 21, 2008 11:02am

Thanks for checking in and sorry I took so long to respond. Workouts have been going great, just wish I could lose a little bit of fat. How are things going your way

Jul 10, 2008 2:48pm

Its going good, thanks for asking!

Jun 24, 2008 6:31am

doing good. Tweaked my shoulder a bt last week doing military press, so taking a light week this week to let it heal. How about u

Jun 16, 2008 10:20am

thanks for the add bro. your avatar cracks me up!

Jun 3, 2008 1:18am

all the best in reaching your goals :-) take care bro.

May 28, 2008 10:16pm

is this the only pic the world is going to see? ha ha

May 25, 2008 1:01am

Hey that's a nice profile pic! Wow, you could be Salman Khan's twin!

May 24, 2008 9:40am

Thanks, Been taking these new suppliments. Lot of people do not know about them yet. Go to www.zyleneshedsfat.com Order a bottle of Zylene. No JOKE!! Loss 35 pounds of FAT not muscle in 2 1/2 months. Been taking suppliments for a long time and these are unbelievable - AWESOME!

May 23, 2008 1:32pm

thanks for the comment. i'm working hard to trim down right now. u?

May 23, 2008 11:53am

HI guy ! Any stats or pics ?

May 22, 2008 7:27pm

thanks , god i'm hurting!!! back n elbow!! time for a break!

May 22, 2008 8:50am

What's up Brother? Thanks for the encouragement!

May 22, 2008 12:04am

Very good,I love lifting when it is hot out!!!!

May 20, 2008 10:30am

I am good man, how goes it? Still going after your goals?

May 18, 2008 10:32am

Hey man. Had to take a week off from work, the workout and everything. Took my kids to Disney World for a week. Other than that, things are going great. How's things with you?

May 17, 2008 12:52am

yahoo not working

May 16, 2008 11:49pm

BROTHER WHATS NEW

May 16, 2008 12:27pm

Thanks for the add and the comments

May 16, 2008 9:33am

Thanks for the add and the comments bro!

May 14, 2008 1:29pm

Howdy! It's going good. Thanks.