Discounts & Deals - Sign Up!
Overall Goal
///
Compete
I let myself go after a death in the family. Now, I'm healed and getting back in shape to compete :).
Progress & Goals
BEFORE
CURRENT
127.2 Lbs.
LEAN BODY MASS
33.8 Lbs.
BODY FAT
CURRENT WEIGHT
161
Lbs.
Oct 13, 2012
CURRENT BODY FAT
21
%
Oct 13, 2012
PROGRESS HISTORY
Lbs.
2012-08-31,2012-09-08,2012-09-09,2012-09-15,2012-09-20,2012-09-30,2012-10-01,2012-10-03,2012-10-13
168,167,165,164.5,164,163.5,163,162,161
Jan 10, 2013
145 Lbs.
%
2012-08-31,2012-09-08,2012-09-15,2012-09-17,2012-09-20,2012-09-30,2012-10-13
26.5,25,25,24,23,21.5,21
Jan 10, 2013
15 %
Lbs.
2012-08-31,2012-09-08,2012-09-09,2012-09-15,2012-09-20,2012-09-30,2012-10-01,2012-10-03,2012-10-13
123.5,125.2,123.8,125,126.3,128.3,128,127.2,127.2
Programs
My Workout Philosophy View My Full Workout Program
bikinicomp has not added any program information.
My Nutrition Program View My Full Nutrition Program
bikinicomp has not added any program information.
My Supplement Program View My Full Supplement Program
bikinicomp has not added any program information.
My Motivation Program View My Full Motivation Program
bikinicomp has not added any program information.
bikinicomp measured her chest at 38 in., no change in 13 days and measured 2 other body parts.
Oct 13, 2012bikinicomp updated her weight from 162 Lbs. to 161 Lbs., a 1 Lb. loss in 10 days.
Oct 13, 2012 | Likebikinicomp Messed up this weekend at my sisters wedding.So hard to be around champagne and cake and not indulge.Oh well no excuses back on track today
Oct 8, 2012 | LikeVisitor Comments
longdrivejoe
Keep up the great work on the bod! Consistency over time equals results! Train hard.
Nov 20, 2012 9:01am
bikinicomp is now friends with BTacy2.