Member Since: Feb 8, 2008BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 10
Overall: 4,540
Forum Posts: 1 BodyBlog Entries: 0Comments to Others: 8 Forum Rep (? ) :
Last Visit: Jan 19, 2009 4:54pmLast Forum Post: Never Last Photo Upload : Apr 6, 2008 10:11amLast Profile Update: Nov 17, 2008 12:57amLast Blog Post : Feb 8, 2008 10:47pm
bikerchic22
Overall Goal: I want to be lean and tone!
Fit Status:
bikerchic22 has not entered a Fit Status.
Ask bikerchic22 for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name: Loretta
Sex: Female
Age: 23
Location: Singapore
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started: Feb, 2008
How I Started: Interest!!
Why I Love It: It makes me look good and feel confident....
How I Stay Motivated: Seeing results and knowing that I can do it!!
BB Accomplishments:
Forum Signature:
Jul 22, 2007
Apr 8, 2008
after months and months of slacking.Back then, gyming wasn't in the to do list.
working on the pectorals
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): I want to be lean and tone!
Goal (Long):
Weight Goal: I want to GAIN 7 lb
Bodyfat Goal: 18%
Upcoming Contest:
bikerchic22 does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Feb 8, 2008 10:47pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Feb 10, 2008
Reason:
Started: Mar 20, 2008
Reason:
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 1 View All Posts
Posts Per Day: 0.00
Last Activity: Jan 19, 2009 4:52pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
sun tanning
pumping iron
biking
Magazines:
Healthy Foods:
chicken breast meat, Salmon, Brocoli
[ Leave bikerchic22 a Comment
deancost [ View Profile ] Jan 15, 2009 7:18am
Hey nice pics - nice to see a SG on this site
tanitochan [ View Profile ] Oct 6, 2008 10:26am
simply perfect!
zincnian [ View Profile ] Jul 12, 2008 1:07am
go girl! keep fit for life!
gohteckhock [ View Profile ] May 30, 2008 1:42am
Good job. Progressing well. Keep it up.
vanessafitness [ View Profile ] Apr 18, 2008 12:52pm
thanks :)
I am actually lucky that I have been able to build my legs easier then my upperbody.
i have always changed up my leg workout but generally i lift 10-15 reps.
leg press, smith squats, lunges, or bd walking lunges, leg extensions, leg curls
MsFitFern [ View Profile ] Apr 17, 2008 7:48pm
Thank you! Its getting so close!!!
sixzebra [ View Profile ] Apr 10, 2008 9:29am
THanks for the add and the nice comment.
Vshape [ View Profile ] Apr 9, 2008 11:19am
Are you going this year also? :)
Vshape [ View Profile ] Apr 8, 2008 11:19am
When did you compete?
MsFitFern [ View Profile ] Apr 6, 2008 7:16am
You gained weight!! Thats great! It is difficult for women to want to gain weight.
Vshape [ View Profile ] Apr 5, 2008 7:26pm
Thank you for the add :)
Dakene Issa [ View Profile ] Apr 5, 2008 10:52am
um um good!keep up the hard ass work!
JungleBoogie [ View Profile ] Mar 14, 2008 6:37am
Whats up!? how are you?
MsFitFern [ View Profile ] Feb 9, 2008 7:30am
Thank you! I always wanted to be a biker chick myself.
