bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

 

View bikerbabechic69's:

Contact bikerbabechic69:
Send Private Message
MSN bikerbabechic@hotmail.com
Report bikerbabechic69 Report bikerbabechic69
Leave Comment for bikerbabechic69 Leave Comment


Membership Info
Member Since: Mar 15, 2007
BodyBlog Started: May 8, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 5
  • Overall: 957
Forum Posts: 7
BodyBlog Entries: 0
Comments to Others: 5
Forum Rep (?) :

Activity
Last Visit: Oct 23, 2009 5:41am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Oct 16, 2008 7:01pm
Last Blog Post: May 7, 2007 6:57pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 20
Stalking (?) : 2
Inspiring (?) : 0

bikerbabechic69

Overall Goal:  To add lean mass and get to 15% bodyfat.

Fit Status:  bikerbabechic69 has not entered a Fit Status.  Ask bikerbabechic69 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Valerie
Sex:
Female
Age:
28
Location:
Bossier City, Louisiana, United States
Occupation:
USAF
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Nov, 2006
How I Started:
Why I Love It:
I love to workout because it makes me feel good and it's a stress reliever.
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Dec 17, 2007 4:41pm

What bikerbabechic69 Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms: Shoulders:
Hips: Neck:
Last Updated: Nov 4, 2007 4:52pm

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 4, 2007 4:52pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
To add lean mass and get to 15% bodyfat.
Goal (Long):
Weight Goal:
I want to LOSE 10 lb
Bodyfat Goal:
15%
Upcoming Contest:
Last Updated: Nov 14, 2007 7:11pm

Members That Inspire bikerbabechic69:
bikerbabechic69 does not have inspirational members yet.

BodyAnswers
bikerbabechic69 has answered 0 of 67 total questions.
View all 0 of bikerbabechic69's BodyAnswers »

(No Answer)

View all 0 of bikerbabechic69's BodyAnswers »

Contest History:
No Contests
Last Updated: Nov 14, 2007 7:11pm

Videos of bikerbabechic69
BuffMother! Butt Squats on Smith
BuffMother! Butt Squats on Smith
Play this video Played: 108
Last Updated: Nov 13, 2007 7:46pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 14, 2007 7:11pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on May 7, 2007 6:57pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Nov 13, 2007 7:46pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 7 View All Posts
Posts Per Day: 0.01
Last Activity: Feb 21, 2009 10:13am
Recent Threads:


Workout Program:
Mondays: Legs to include Abs, and Cardio
Squats 4 sets 12 reps
Leg Press 3 sets 12 reps
Leg Ext 3 sets 12 reps
Lunges 3 sets 12 reps
Calves 4 sets 12 reps

Tuesdays: Back, Shoulders, & Bis
Back: Rows 3 sets 12 reps
Pulldowns 3 sets ...
Last Updated: Nov 12, 2007 11:53am

Favorites
Bodyparts:
Hobbies:
  • Working out
  • Playing w/the kids
Magazines:
  • Fitness
  • Shape
  • Oxygen
Healthy Foods:
  • Tuna
  • Baked Chicken
  • Spinach
Cheat Foods:
  • Pepperoni Pizza
Workout Music:
  • Black Eyed Peas
  • Fergie
  • Shakira
Supplements:
Last Updated: Nov 14, 2007 6:30pm

Friends (22)









Last Updated: Oct 16, 2008 7:01pm

Visitor Comments (0)
[ Leave bikerbabechic69 a Comment ]
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



Better Bodies