Last Visit: Sep 26, 2009 7:34pm Last Forum Post: Aug 4, 2009 6:45pm Last Photo Upload: Jul 29, 2009 3:02pm Last Profile Update: Jul 29, 2009 4:13pm Last Blog Post: Dec 8, 2008 1:38pm
Overall Goal: To bulk out, bigger than I am but not huge. Need to improve nutrition. Supplements confuse me - theres so many.
Fit Status:
biker74 has not entered a Fit Status.
Ask biker74 for an update.
Motivation Level: 7/10
Personal Info And Background:
Real Name:
Craig Duncanson ?
Sex:
Male
Age:
35
Location:
Dundee, Tayside, United Kingdom (Great Britain)
Occupation:
Cinema Technician
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Nov, 2008
How I Started:
Why I Love It:
I like the feeling of being pumped and seeing progress
How I Stay Motivated:
Knowing that although perhaps not today, if I keep going I will see change, just stick with it.
BB Accomplishments:
Chest and back, real improvements
Forum Signature:
'Never ride faster than your guardian angel can fly'
'Good boys go to heaven, bad boys go everywhere'
Anon.
Last Updated: Jul 29, 2009 3:34pm
What biker74 Is Up To:
Aug 15, 2009
biker74is inspired by Kaged Muscle. Reason: "Obviously Kris's transformation is phenomenally good and it really inspires me and I just cant wait to get back to the gym and get pumping. ... "
To bulk out, bigger than I am but not huge. Need to improve nutrition. Supplements confuse me - theres so many.
Goal (Long):
Been at it properly for 9 months and although there is progress it has been slow and a little disappointing. I think its genetic, dont think I am meant to be huge. Chest is coming, but struggle with inner and outer, although bulk is there, bicep just nothing, must put on a millimetre every now and then, strangely tricep ok. Legs fine, back fine. Currently bench pressing 55kgs or there abouts - going from just the bar to that, for me is quite good.
Obviously Kris's transformation is phenomenally good and it really inspires me and I just cant wait to get back to the gym and get pumping. Especially as I was or rather am in a bit of a plateau.
