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To:
txfirefighter05
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From:
KevinPA
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Yesterday, 8:38pm
Dude if i can get half as swole as you !! im good
happy new year to your family bubba
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To:
IronAddict26
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From:
KevinPA
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Yesterday, 8:37pm
Dude much love on the new years wish! you better be kicking ass at 300 percent and aiming for the big numbers EVERY DAY!
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To:
reverendx
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From:
KevinPA
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Yesterday, 8:36pm
Dude, if i was lifting kegs for reps to get guns of death like you, that would be a good day! You as well my brotha from anotha!
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To:
Inspire1981
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From:
KevinPA
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Dec 29, 2009 7:36pm
Training is going awesome my brotha!
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To:
reverendx
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From:
KevinPA
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Dec 29, 2009 7:36pm
Well dude if im sitting at the table of most esteemed knights of quadsdom. then you are my LT. and master of of the calfdom! Once we atain jinmormos status th table is complete
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To:
Evilways13
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From:
KevinPA
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Dec 29, 2009 7:33pm
Dude the time with the family was relaxing and loved the food of couse. Just make this week you bounce back week and eat the leftovers.
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To:
reverendx
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From:
KevinPA
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Dec 26, 2009 1:48am
Dude im on the 200 lbs of sex appeal. I gotta catch up to you and the quads of death!
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To:
reverendx
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From:
KevinPA
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Dec 25, 2009 9:37am
Dude . You are the man of hugeness and all gastrocks! I will indeed try to get the abs best I can.. its been fun gettign to this point. You my friend can throw around some big steel too!
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To:
RiverRock
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From:
KevinPA
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Dec 24, 2009 11:28pm
Dude always good to hear from you my brotha! have a great holiday yourself.
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To:
txfirefighter05
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From:
KevinPA
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Dec 24, 2009 11:27pm
YEP! My dress shirts in my closet go from 18.5 to 21 as my neck size goes up and down to fast.
I hope your whole family has a great christmas bro!
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To:
RiverRock
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From:
KevinPA
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Dec 23, 2009 4:35pm
I am almost ready for the holidays my brother. i will be out there with the rest of the crazies tonight and tommorrow. AFTER i do delts tonight.
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To:
txfirefighter05
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From:
KevinPA
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Dec 19, 2009 7:03am
BROTHER!!!!!!! good to see you maxed out huge muscled out giant bod! Remind me again about the deloading
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To:
RiverRock
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From:
KevinPA
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Dec 13, 2009 7:34pm
Its not only time to get big, my brotha! its time to get the biggest we ever been!
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To:
txfirefighter05
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From:
KevinPA
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Dec 13, 2009 7:18pm
DUDE! I think you should do a show! you are getting the bod online and huge and ready fro the cut. PLUS, you got the heart and dedication to do the work. PLUS you have a lovely wife that is in tune with the dieting needed
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To:
latvia1230
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From:
KevinPA
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Dec 13, 2009 7:17pm
You are correct my brotheR!
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To:
Orchman
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From:
KevinPA
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Dec 13, 2009 7:16pm
Hey my growing brother! Thanks for the kinds words dude, i am doing much better and hitting the gym twice as hard as before the illness
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To:
txfirefighter05
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From:
KevinPA
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Dec 9, 2009 7:30pm
Dude! I have to catch up to you in the abs department. It looks like the student has caught up to the teacher.. and so now im on the path to catch up!
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To:
RiverRock
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From:
KevinPA
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Dec 9, 2009 7:29pm
Dude I HOPE! I HOPEEEEEEEEEE.. when you eyed up those 150's on the bottom of the rack ,waiting at the end of the row... you growled and thought of doing 20 with them shortly.
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To:
latvia1230
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From:
KevinPA
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Dec 9, 2009 7:28pm
Dude we are ALL in bulk mode! we are builders and its winter time. :)
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To:
txfirefighter05
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From:
KevinPA
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Dec 8, 2009 8:10pm
Hey man, im just as hyped to see your guns bro. You have really done some amazing work in a short amount of time. DUDE this is the first time in YEARS i have wanted abs and they are right around the corner. I have them now just need alittle bit more
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