Last Visit: Today, 8:40am Last Forum Post: Aug 21, 2009 8:59pm Last Photo Upload:Never Last Profile Update: Nov 25, 2009 8:25pm Last Blog Post: Jun 30, 2009 6:19am
Overall Goal: I am directing my energies at the gym for the next few months at bulking and keeping the size I have without adding fat.
Fit Status:
I am back on trak with the cutting and feeling awesome !
Motivation Level: 7/10
Personal Info And Background:
Real Name:
Kevin
Sex:
Male
Age:
Location:
King Of Prussia, Pennsylvania, United States
Occupation:
Business Mgr
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Read Arnolds book cover to cover in 2 days. Then read every book in my public library about bodybuilding. Then sports and siblings gave me encouragement. My mother worked 2 jobs , one of which was Elaine Powers ( a womans gym in NJ/PA). She brought home small weights and I took to using them 2 times a day at 10 years old. I been hooked on the weights ever since that time. I played many sports and within those , lifting was required and I was bowled and once again hooked on bulkdom and hugeworld
Why I Love It:
Keeps my stress low and under control.
There is nothing better then going to the gym at lunch with a few good folks there whom you see every day of every week of every year. We (the lunch lifters) are dedicated to our time there and it makes me smile to walk in there and do the work at that time. I love how my body has always responded to lifting and its a HUGE part of my self esteem to be huge
How I Stay Motivated:
Daily visits to the gym makes the routine so easy.
Most recently in my lifting life has been bb.com and its been a great great asset both for information regarding my chosen sport and for the good buds who enjoy this ride together
I am directing my energies at the gym for the next few months at bulking and keeping the size I have without adding fat.
Goal (Long):
I would like to work towards having a body that is in contest shape without the clear decision to enter a show. I have been putting off eating healthy for some time and the body is reflecting this bad judgment.
Nate is a good person and is currently striving to be the best person he can be, this alone inspires me to be a better person as well as a better weightlifter
Last night I got to the gym at 8pm and it was empty. YES , score one. My usual gymtime is at lunch, but I worked late and was bout to go home and knew i could not do that. This workout was going to be fast and hardcore. Started with flat bench and worked up 225 , then dropped sets for the...
Good deal, that stuff's intense! Taste may not be the best, but performance its awesome! Take it about 40 minutes pre-workout on an empty stomach and you'll be good. The stimulants will kick in quicker than that, but still hold off starting your workout till its been 40 min or so for the best results.