Member Since: Jan 16, 2008BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 4
Overall: 401
Forum Posts: 13 BodyBlog Entries: 3 Comments to Others: 12 Forum Rep (? ) :
Last Visit: Aug 31, 2008 11:59pmLast Forum Post : Apr 10, 2008 1:53pmLast Photo Upload : Mar 8, 2008 4:59amLast Profile Update: Apr 26, 2008 3:59amLast Blog Post : Feb 29, 2008 11:40pm
Real Name: Yatta
Sex: Male
Age: 33
Location: Colorado Springs, Colorado, United States
Occupation: Army
Personal Website:
Gym:
Gym Location: Iraq till Mar 2009
When I Started: Jan, 2007
How I Started: I started working out in Iraq last time I was here in 2005. It helped pass the time.
Why I Love It: I like the way I feel after working out and how my body looks.
How I Stay Motivated: Looking in the mirror lol. Just knowing that I can be better.
BB Accomplishments: I want to be able to bench 400lbs
Forum Signature:
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Short): I want to bench 350lb
Goal (Long): I like to be able to bench 400lbs and have a nice chiselled body.
Weight Goal:
Bodyfat Goal: 12%
Upcoming Contest:
bigyatta has answered 7 of 56 total questions.
View all 7 of bigyatta's BodyAnswers »
Do you tell your friends and/or family about your fitness goals?
Why or why not?
I do it so i will have to keep my word .
Do you currently have a workout partner?
What do you think about people who "grunt" loudly while working out? Do you do it?
If its real loud I find it rude
View all 7 of bigyatta's BodyAnswers »
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Feb 29, 2008 11:40pm
Looking to get more defined .
Started: Jan 14, 2008
Reason: to gain mass
Started: Feb 18, 2008
Reason:
Started: Mar 18, 2008
Reason:
Review: just been a week and i can feel the change in my workout
Rating: 10/10
User Title: Registered User
Number Of Posts: 13 View All Posts
Posts Per Day: 0.06
Last Activity: Jun 8, 2008 10:01am
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Xbox360
fishing
basketball
Workout Music:
DMX
Jay-Z frist two albums
Supplements:
[ Leave bigyatta a Comment
Abril [ View Profile ] Apr 9, 2008 4:17pm
Thank you Yatta ! God bless you !
sparkie [ View Profile ] Mar 19, 2008 3:10pm
no...dont use that feature
sparkie [ View Profile ] Mar 19, 2008 1:25pm
i workout6Xwk, and make sure i take 1wk off every 5-6months+refuel
sparkie [ View Profile ] Mar 19, 2008 7:30am
6days a week
sparkie [ View Profile ] Mar 18, 2008 7:47am
cant wait to see! let me know when you do!
sparkie [ View Profile ] Mar 18, 2008 7:29am
my weekend was good, got some good workouts, then, that makes it a gooood weeekend!!
sparkie [ View Profile ] Mar 17, 2008 9:25am
thanks!!how was your weekend? I posted updated porgress pics, let me know if you see my muscle gain!
sparkie [ View Profile ] Mar 7, 2008 11:42am
really great, thanks! working hard! you??
OneDeep [ View Profile ] Feb 12, 2008 6:31am
Say bruh where are you at out here?
nashbear [ View Profile ] Jan 22, 2008 8:07am
Welcome to Body Space. Thanks for your service to our country.
So what do you bench now? 350 seems like a lot. I am going to have to go to the gym and see how much I can bench. Should be kind of funny.
