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bigwill1978’s Body/Lifting Stats




bigwill1978's Progress

Body Stats and Charts

Weight

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Current Progress
Start
Current
205.0Lbs. (93.2kg)
Change: 10.5Lbs. (4.8kg)
215.5Lbs. (98.0kg)
Percent Change: 5.1 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 10, 2012
214.0Lbs. (97.3kg)
May 23, 2013
215.5Lbs. (98.0kg)
Sep 1, 2012
208.4Lbs. (94.7kg)
Goal Expired
7.1Lbs. (3.2kg)
Historical Values
Date Weight Change % Change
Dec 26, 2012 215.5Lbs. (98.0kg) 1.5Lbs. (0.7kg) 0.7 %
Dec 10, 2012 214.0Lbs. (97.3kg) 0.4Lbs. (0.2kg) 0.2 %
Dec 7, 2012 213.6Lbs. (97.1kg) -0.4Lbs. (-0.2kg) -0.2 %
Dec 6, 2012 214.0Lbs. (97.3kg) -1.6Lbs. (-0.7kg) -0.7 %
Dec 4, 2012 215.6Lbs. (98.0kg) -0.4Lbs. (-0.2kg) -0.2 %
Dec 3, 2012 216.0Lbs. (98.2kg) -0.6Lbs. (-0.3kg) -0.3 %
Nov 27, 2012 216.6Lbs. (98.5kg) 0.6Lbs. (0.3kg) 0.3 %
Nov 26, 2012 216.0Lbs. (98.2kg) -1.0Lbs. (-0.5kg) -0.5 %
Nov 24, 2012 217.0Lbs. (98.6kg) 1.0Lbs. (0.5kg) 0.5 %
Nov 22, 2012 216.0Lbs. (98.2kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 20, 2012 216.0Lbs. (98.2kg) 1.0Lbs. (0.5kg) 0.5 %
Nov 17, 2012 215.0Lbs. (97.7kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 15, 2012 215.0Lbs. (97.7kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 14, 2012 215.0Lbs. (97.7kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 11, 2012 215.0Lbs. (97.7kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 10, 2012 215.0Lbs. (97.7kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 9, 2012 215.0Lbs. (97.7kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 8, 2012 215.0Lbs. (97.7kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 7, 2012 215.0Lbs. (97.7kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 6, 2012 215.0Lbs. (97.7kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 5, 2012 215.0Lbs. (97.7kg) 0.4Lbs. (0.2kg) 0.2 %
Nov 4, 2012 214.6Lbs. (97.5kg) -0.6Lbs. (-0.3kg) -0.3 %
Nov 3, 2012 215.2Lbs. (97.8kg) -0.3Lbs. (-0.1kg) -0.1 %
Nov 2, 2012 215.5Lbs. (98.0kg) -0.3Lbs. (-0.1kg) -0.1 %
Nov 1, 2012 215.8Lbs. (98.1kg) -0.6Lbs. (-0.3kg) -0.3 %
Oct 31, 2012 216.4Lbs. (98.4kg) -0.1Lbs. (-0.0kg) -0.0 %
Oct 30, 2012 216.5Lbs. (98.4kg) -0.2Lbs. (-0.1kg) -0.1 %
Oct 29, 2012 216.7Lbs. (98.5kg) 0.1Lbs. (0.0kg) 0.0 %
Oct 28, 2012 216.6Lbs. (98.5kg) -0.4Lbs. (-0.2kg) -0.2 %
Oct 27, 2012 217.0Lbs. (98.6kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 26, 2012 217.0Lbs. (98.6kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 24, 2012 217.0Lbs. (98.6kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 23, 2012 217.0Lbs. (98.6kg) -0.5Lbs. (-0.2kg) -0.2 %
Oct 22, 2012 217.5Lbs. (98.9kg) -0.5Lbs. (-0.2kg) -0.2 %
Oct 21, 2012 218.0Lbs. (99.1kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 19, 2012 218.0Lbs. (99.1kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 17, 2012 218.0Lbs. (99.1kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 15, 2012 218.0Lbs. (99.1kg) 3.0Lbs. (1.4kg) 1.4 %
Oct 14, 2012 215.0Lbs. (97.7kg) -3.0Lbs. (-1.4kg) -1.4 %
Oct 5, 2012 218.0Lbs. (99.1kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 4, 2012 218.0Lbs. (99.1kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 29, 2012 218.0Lbs. (99.1kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 28, 2012 218.0Lbs. (99.1kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 26, 2012 218.0Lbs. (99.1kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 25, 2012 218.0Lbs. (99.1kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 24, 2012 218.0Lbs. (99.1kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 21, 2012 218.0Lbs. (99.1kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 19, 2012 218.0Lbs. (99.1kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 18, 2012 218.0Lbs. (99.1kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 14, 2012 218.0Lbs. (99.1kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 13, 2012 218.0Lbs. (99.1kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 11, 2012 218.0Lbs. (99.1kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 10, 2012 218.0Lbs. (99.1kg) 2.4Lbs. (1.1kg) 1.1 %
Sep 7, 2012 215.6Lbs. (98.0kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 5, 2012 215.6Lbs. (98.0kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 4, 2012 215.6Lbs. (98.0kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 3, 2012 215.6Lbs. (98.0kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 1, 2012 215.6Lbs. (98.0kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 30, 2012 215.6Lbs. (98.0kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 27, 2012 215.6Lbs. (98.0kg) -1.4Lbs. (-0.6kg) -0.6 %
Aug 25, 2012 217.0Lbs. (98.6kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 24, 2012 217.0Lbs. (98.6kg) 0.2Lbs. (0.1kg) 0.1 %
Aug 23, 2012 216.8Lbs. (98.5kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 22, 2012 216.8Lbs. (98.5kg) 0.2Lbs. (0.1kg) 0.1 %
Aug 21, 2012 216.6Lbs. (98.5kg) 0.6Lbs. (0.3kg) 0.3 %
Aug 20, 2012 216.0Lbs. (98.2kg) 1.0Lbs. (0.5kg) 0.5 %
Aug 18, 2012 215.0Lbs. (97.7kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 16, 2012 215.0Lbs. (97.7kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 15, 2012 215.0Lbs. (97.7kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 14, 2012 215.0Lbs. (97.7kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 13, 2012 215.0Lbs. (97.7kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 11, 2012 215.0Lbs. (97.7kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 10, 2012 215.0Lbs. (97.7kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 9, 2012 215.0Lbs. (97.7kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 8, 2012 215.0Lbs. (97.7kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 7, 2012 215.0Lbs. (97.7kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 6, 2012 215.0Lbs. (97.7kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 5, 2012 215.0Lbs. (97.7kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 3, 2012 215.0Lbs. (97.7kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 2, 2012 215.0Lbs. (97.7kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 31, 2012 215.0Lbs. (97.7kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 30, 2012 215.0Lbs. (97.7kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 27, 2012 215.0Lbs. (97.7kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 26, 2012 215.0Lbs. (97.7kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 25, 2012 215.0Lbs. (97.7kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 24, 2012 215.0Lbs. (97.7kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 23, 2012 215.0Lbs. (97.7kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 20, 2012 215.0Lbs. (97.7kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 19, 2012 215.0Lbs. (97.7kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 18, 2012 215.0Lbs. (97.7kg) 2.0Lbs. (0.9kg) 0.9 %
Jul 17, 2012 213.0Lbs. (96.8kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 16, 2012 213.0Lbs. (96.8kg) 1.0Lbs. (0.5kg) 0.5 %
Jul 12, 2012 212.0Lbs. (96.4kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 10, 2012 212.0Lbs. (96.4kg) -1.0Lbs. (-0.5kg) -0.5 %
Jul 9, 2012 213.0Lbs. (96.8kg) 2.0Lbs. (0.9kg) 0.9 %
Jul 7, 2012 211.0Lbs. (95.9kg) -2.0Lbs. (-0.9kg) -0.9 %
Jul 5, 2012 213.0Lbs. (96.8kg) -1.0Lbs. (-0.5kg) -0.5 %
Jul 3, 2012 214.0Lbs. (97.3kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 2, 2012 214.0Lbs. (97.3kg) 3.0Lbs. (1.4kg) 1.4 %
Jun 27, 2012 211.0Lbs. (95.9kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 26, 2012 211.0Lbs. (95.9kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 25, 2012 211.0Lbs. (95.9kg) -4.0Lbs. (-1.8kg) -1.9 %
Jun 6, 2012 215.0Lbs. (97.7kg) 4.0Lbs. (1.8kg) 1.9 %
Jun 4, 2012 211.0Lbs. (95.9kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 2, 2012 211.0Lbs. (95.9kg) -1.0Lbs. (-0.5kg) -0.5 %
Jun 1, 2012 212.0Lbs. (96.4kg) -1.0Lbs. (-0.5kg) -0.5 %
May 31, 2012 213.0Lbs. (96.8kg) 0.0Lbs. (0.0kg) 0.0 %
May 29, 2012 213.0Lbs. (96.8kg) -1.0Lbs. (-0.5kg) -0.5 %
May 25, 2012 214.0Lbs. (97.3kg) 0.0Lbs. (0.0kg) 0.0 %
May 22, 2012 214.0Lbs. (97.3kg) -1.0Lbs. (-0.5kg) -0.5 %
May 21, 2012 215.0Lbs. (97.7kg) 0.0Lbs. (0.0kg) 0.0 %
May 20, 2012 215.0Lbs. (97.7kg) -2.0Lbs. (-0.9kg) -0.9 %
Mar 4, 2012 217.0Lbs. (98.6kg) 9.0Lbs. (4.1kg) 4.3 %
Dec 5, 2007 208.0Lbs. (94.5kg) 1.5Lbs. (0.7kg) 0.7 %
Nov 29, 2007 206.5Lbs. (93.9kg) 0.5Lbs. (0.2kg) 0.2 %
Nov 24, 2007 206.0Lbs. (93.6kg) 1.0Lbs. (0.5kg) 0.5 %
Nov 18, 2007 205.0Lbs. (93.2kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 14, 2007 205.0Lbs. (93.2kg)
Show Full History (118 Entries)
Bodyfat

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Current Progress
Start
Current
16.0%
Change: -6.0%
10.0%
Percent Change: -37.5 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 10, 2012
10.0%
May 23, 2013
10.0%
Sep 1, 2012
6.0%
Goal Expired
4.0%
Historical Values
Date Bodyfat Change % Change
Dec 10, 2012 10.0% 0.0% 0.0 %
Nov 14, 2012 10.0% -1.5% -13.0 %
Oct 14, 2012 11.5% 0.6% 5.5 %
Sep 10, 2012 10.9% -0.1% -0.9 %
Aug 10, 2012 11.0% 0.0% 0.0 %
Jul 27, 2012 11.0% 0.0% 0.0 %
Jun 25, 2012 11.0% -3.8% -25.7 %
May 29, 2012 14.8% -0.2% -1.3 %
Mar 4, 2012 15.0% 2.1% 16.3 %
Dec 5, 2007 12.9% -3.1% -19.4 %
Nov 18, 2007 16.0% 0.0% 0.0 %
Nov 14, 2007 16.0%
Show Full History (12 Entries)
Chest

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Current Progress
Start
Current
47.0" (119.4cm)
Change: -1.8" (-4.4cm)
45.3" (114.9cm)
Percent Change: -3.7 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 18, 2007
47.0" (119.4cm)
May 23, 2013
45.3" (114.9cm)
Nov 1, 2008
50.0" (127.0cm)
Goal Expired
4.8" (12.1cm)
Historical Values
Date Chest Change % Change
Nov 14, 2012 45.3" (114.9cm) -0.8" (-1.9cm) -1.6 %
Oct 14, 2012 46.0" (116.8cm) -0.8" (-1.9cm) -1.6 %
Sep 10, 2012 46.8" (118.7cm) 0.3" (0.6cm) 0.5 %
Aug 10, 2012 46.5" (118.1cm) 1.5" (3.8cm) 3.3 %
Jun 25, 2012 45.0" (114.3cm) -1.5" (-3.8cm) -3.2 %
May 20, 2012 46.5" (118.1cm) 2.0" (5.1cm) 4.5 %
Mar 4, 2012 44.5" (113.0cm) -2.5" (-6.4cm) -5.3 %
Nov 18, 2007 47.0" (119.4cm) 0.0" (0.0cm) 0.0 %
Nov 14, 2007 47.0" (119.4cm)
Show Full History (9 Entries)
Arms

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Current Progress
Start
Current
17.5" (44.5cm)
Change: -0.3" (-0.6cm)
17.3" (43.8cm)
Percent Change: -1.4 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 18, 2007
17.5" (44.5cm)
May 23, 2013
17.3" (43.8cm)
Nov 1, 2008
20.0" (50.8cm)
Goal Expired
2.8" (7.0cm)
Historical Values
Date Arms Change % Change
Nov 14, 2012 17.3" (43.8cm) 0.0" (0.0cm) 0.0 %
Oct 14, 2012 17.3" (43.8cm) -0.3" (-0.6cm) -1.4 %
Sep 10, 2012 17.5" (44.5cm) 0.5" (1.3cm) 2.9 %
Aug 10, 2012 17.0" (43.2cm) 0.3" (0.6cm) 1.5 %
Jun 25, 2012 16.8" (42.5cm) -0.8" (-1.9cm) -4.3 %
May 20, 2012 17.5" (44.5cm) 1.0" (2.5cm) 6.1 %
Mar 4, 2012 16.5" (41.9cm) -1.0" (-2.5cm) -5.7 %
Nov 18, 2007 17.5" (44.5cm) 0.0" (0.0cm) 0.0 %
Nov 14, 2007 17.5" (44.5cm)
Show Full History (9 Entries)
Hips

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Current Progress
Start
Current
41.5" (105.4cm)
Change: -1.8" (-4.4cm)
39.8" (101.0cm)
Percent Change: -4.2 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 18, 2007
41.5" (105.4cm)
May 23, 2013
39.8" (101.0cm)
Mar 1, 2008
43.0" (109.2cm)
Goal Expired
3.3" (8.3cm)
Historical Values
Date Hips Change % Change
Nov 14, 2012 39.8" (101.0cm) 0.3" (0.6cm) 0.6 %
Oct 14, 2012 39.5" (100.3cm) -1.0" (-2.5cm) -2.5 %
Sep 10, 2012 40.5" (102.9cm) 0.3" (0.6cm) 0.6 %
Aug 10, 2012 40.3" (102.2cm) 1.3" (3.2cm) 3.2 %
Jun 25, 2012 39.0" (99.1cm) 0.0" (0.0cm) 0.0 %
Mar 4, 2012 39.0" (99.1cm) -2.5" (-6.4cm) -6.0 %
Nov 18, 2007 41.5" (105.4cm)
Show Full History (7 Entries)
Waist

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Current Progress
Start
Current
37.0" (94.0cm)
Change: -0.5" (-1.3cm)
36.5" (92.7cm)
Percent Change: -1.4 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 18, 2007
37.0" (94.0cm)
May 23, 2013
36.5" (92.7cm)
Jun 1, 2008
34.0" (86.4cm)
Goal Expired
2.5" (6.4cm)
Historical Values
Date Waist Change % Change
Dec 7, 2012 36.5" (92.7cm) -0.5" (-1.3cm) -1.4 %
Nov 17, 2012 37.0" (94.0cm) -0.5" (-1.3cm) -1.3 %
Nov 14, 2012 37.5" (95.3cm) 0.3" (0.6cm) 0.7 %
Oct 14, 2012 37.3" (94.6cm) -0.3" (-0.6cm) -0.7 %
Sep 10, 2012 37.5" (95.3cm) 0.0" (0.0cm) 0.0 %
Aug 10, 2012 37.5" (95.3cm) 0.0" (0.0cm) 0.0 %
Jun 25, 2012 37.5" (95.3cm) -1.0" (-2.5cm) -2.6 %
Mar 4, 2012 38.5" (97.8cm) 1.0" (2.5cm) 2.7 %
Dec 5, 2007 37.5" (95.3cm) -0.5" (-1.3cm) -1.3 %
Nov 29, 2007 38.0" (96.5cm) -1.0" (-2.5cm) -2.6 %
Nov 18, 2007 39.0" (99.1cm) 2.0" (5.1cm) 5.4 %
Nov 14, 2007 37.0" (94.0cm)
Show Full History (12 Entries)
Thighs

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Current Progress
Start
Current
27.0" (68.6cm)
Change: -0.5" (-1.3cm)
26.5" (67.3cm)
Percent Change: -1.9 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 18, 2007
27.0" (68.6cm)
May 23, 2013
26.5" (67.3cm)
Nov 1, 2008
29.0" (73.7cm)
Goal Expired
2.5" (6.4cm)
Historical Values
Date Thighs Change % Change
Nov 14, 2012 26.5" (67.3cm) 0.0" (0.0cm) 0.0 %
Oct 14, 2012 26.5" (67.3cm) 0.3" (0.6cm) 1.0 %
Sep 10, 2012 26.3" (66.7cm) 0.0" (0.0cm) 0.0 %
Aug 10, 2012 26.3" (66.7cm) -0.3" (-0.6cm) -0.9 %
Jun 25, 2012 26.5" (67.3cm) -0.5" (-1.3cm) -1.9 %
Mar 4, 2012 27.0" (68.6cm) 0.0" (0.0cm) 0.0 %
Nov 18, 2007 27.0" (68.6cm) 0.0" (0.0cm) 0.0 %
Nov 14, 2007 27.0" (68.6cm)
Show Full History (8 Entries)
Calves

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Current Progress
Start
Current
17.0" (43.2cm)
Change: -0.8" (-1.9cm)
16.3" (41.3cm)
Percent Change: -4.4 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 18, 2007
17.0" (43.2cm)
May 23, 2013
16.3" (41.3cm)
Nov 1, 2008
20.0" (50.8cm)
Goal Expired
3.8" (9.5cm)
Historical Values
Date Calves Change % Change
Nov 14, 2012 16.3" (41.3cm) 0.3" (0.6cm) 1.6 %
Oct 14, 2012 16.0" (40.6cm) -0.3" (-0.6cm) -1.5 %
Sep 10, 2012 16.3" (41.3cm) 0.3" (0.6cm) 1.6 %
Aug 10, 2012 16.0" (40.6cm) -0.3" (-0.6cm) -1.5 %
Jun 25, 2012 16.3" (41.3cm) 0.5" (1.3cm) 3.2 %
Mar 4, 2012 15.8" (40.0cm) -1.3" (-3.2cm) -7.4 %
Nov 18, 2007 17.0" (43.2cm) 0.0" (0.0cm) 0.0 %
Nov 14, 2007 17.0" (43.2cm)
Show Full History (8 Entries)
Forearms

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Current Progress
Start
Current
14.0" (35.6cm)
Change: -0.5" (-1.3cm)
13.5" (34.3cm)
Percent Change: -3.6 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 18, 2007
14.0" (35.6cm)
May 23, 2013
13.5" (34.3cm)
Nov 1, 2008
16.0" (40.6cm)
Goal Expired
2.5" (6.4cm)
Historical Values
Date Forearms Change % Change
Nov 14, 2012 13.5" (34.3cm) 0.3" (0.6cm) 1.9 %
Oct 14, 2012 13.3" (33.7cm) -0.3" (-0.6cm) -1.9 %
Sep 10, 2012 13.5" (34.3cm) 0.0" (0.0cm) 0.0 %
Aug 10, 2012 13.5" (34.3cm) 0.5" (1.3cm) 3.8 %
Jun 25, 2012 13.0" (33.0cm) 0.0" (0.0cm) 0.0 %
Mar 4, 2012 13.0" (33.0cm) -1.0" (-2.5cm) -7.1 %
Nov 18, 2007 14.0" (35.6cm) 0.0" (0.0cm) 0.0 %
Nov 14, 2007 14.0" (35.6cm)
Show Full History (8 Entries)
Shoulders

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Current Progress
Start
Current
51.5" (130.8cm)
Change: 1.3" (3.2cm)
52.8" (134.0cm)
Percent Change: 2.4 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 18, 2007
51.5" (130.8cm)
May 23, 2013
52.8" (134.0cm)
Nov 1, 2008
55.0" (139.7cm)
Goal Expired
2.3" (5.7cm)
Historical Values
Date Shoulders Change % Change
Nov 14, 2012 52.8" (134.0cm) 0.8" (1.9cm) 1.4 %
Oct 14, 2012 52.0" (132.1cm) 1.0" (2.5cm) 2.0 %
Sep 10, 2012 51.0" (129.5cm) -1.8" (-4.4cm) -3.3 %
Aug 10, 2012 52.8" (134.0cm) 1.8" (4.4cm) 3.4 %
Mar 4, 2012 51.0" (129.5cm) -0.5" (-1.3cm) -1.0 %
Nov 18, 2007 51.5" (130.8cm)
Show Full History (6 Entries)
Neck

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Current Progress
Start
Current
17.5" (44.5cm)
Change: 0.0" (0.0cm)
17.5" (44.5cm)
Percent Change: 0.0 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 18, 2007
17.5" (44.5cm)
May 23, 2013
17.5" (44.5cm)
Nov 1, 2008
20.0" (50.8cm)
Goal Expired
2.5" (6.4cm)
Historical Values
Date Neck Change % Change
Nov 14, 2012 17.5" (44.5cm) 0.0" (0.0cm) 0.0 %
Oct 14, 2012 17.5" (44.5cm) 0.0" (0.0cm) 0.0 %
Sep 10, 2012 17.5" (44.5cm) 0.3" (0.6cm) 1.4 %
Aug 10, 2012 17.3" (43.8cm) 0.3" (0.6cm) 1.5 %
Jun 25, 2012 17.0" (43.2cm) -0.5" (-1.3cm) -2.9 %
May 20, 2012 17.5" (44.5cm) 0.5" (1.3cm) 2.9 %
Mar 4, 2012 17.0" (43.2cm) -0.5" (-1.3cm) -2.9 %
Nov 18, 2007 17.5" (44.5cm) 0.0" (0.0cm) 0.0 %
Nov 14, 2007 17.5" (44.5cm)
Show Full History (9 Entries)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Dec 10, 2012 5' 9" (1 m 75 cm) ' " (0 m 0 cm) 0.0 %
Nov 14, 2012 5' 9" (1 m 75 cm) ' " (0 m 0 cm) 0.0 %
Oct 14, 2012 5' 9" (1 m 75 cm) ' " (0 m 0 cm) 0.0 %
Sep 10, 2012 5' 9" (1 m 75 cm) ' " (0 m 0 cm) 0.0 %
Aug 10, 2012 5' 9" (1 m 75 cm) ' " (0 m 0 cm) 0.0 %
Jun 25, 2012 5' 9" (1 m 75 cm) ' " (0 m 0 cm) 0.0 %
May 20, 2012 5' 9" (1 m 75 cm) ' " (0 m 0 cm) 0.0 %
Mar 4, 2012 5' 9" (1 m 75 cm) ' " (0 m 0 cm) 0.0 %
Nov 18, 2007 5' 9" (1 m 75 cm) ' " (0 m 0 cm) 0.0 %
Nov 14, 2007 5' 9" (1 m 75 cm)
Show Full History (10 Entries)

Lifting Stats and Charts


Lifting Stats: Bench

Click Chart For A Larger Version
Current Progress
Start
Current
354.0Lbs. (160.9kg)
Change: -27.0Lbs. (-12.3kg)
327.0Lbs. (148.6kg)
Percent Change: -7.6 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 18, 2007
367.0Lbs. (166.8kg)
May 23, 2013
327.0Lbs. (148.6kg)
Nov 1, 2008
429.0Lbs. (195.0kg)
Goal Expired
102.0Lbs. (46.4kg)
Historical Values
Date Lifting Stats: Bench Change % Change
Oct 14, 2012 327.0Lbs. (148.6kg) 6.0Lbs. (2.7kg) 1.9 %
Sep 10, 2012 321.0Lbs. (145.9kg) -34.0Lbs. (-15.5kg) -9.6 %
Aug 10, 2012 355.0Lbs. (161.4kg) 54.0Lbs. (24.5kg) 17.9 %
May 20, 2012 301.0Lbs. (136.8kg) -66.0Lbs. (-30.0kg) -18.0 %
Nov 18, 2007 367.0Lbs. (166.8kg) 13.0Lbs. (5.9kg) 3.7 %
Nov 14, 2007 354.0Lbs. (160.9kg)
Show Full History (118 Entries)
Lifting Stats: Squat

Click Chart For A Larger Version
Current Progress
Start
Current
421.0Lbs. (191.4kg)
Change: -37.0Lbs. (-16.8kg)
384.0Lbs. (174.5kg)
Percent Change: -8.8 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 18, 2007
421.0Lbs. (191.4kg)
May 23, 2013
384.0Lbs. (174.5kg)
Nov 1, 2008
471.0Lbs. (214.1kg)
Goal Expired
87.0Lbs. (39.5kg)
Historical Values
Date Lifting Stats: Squat Change % Change
Oct 14, 2012 384.0Lbs. (174.5kg) 29.0Lbs. (13.2kg) 8.2 %
Sep 10, 2012 355.0Lbs. (161.4kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 10, 2012 355.0Lbs. (161.4kg) 38.0Lbs. (17.3kg) 12.0 %
May 20, 2012 317.0Lbs. (144.1kg) -130.0Lbs. (-59.1kg) -29.1 %
Dec 17, 2007 447.0Lbs. (203.2kg) 26.0Lbs. (11.8kg) 6.2 %
Nov 18, 2007 421.0Lbs. (191.4kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 14, 2007 421.0Lbs. (191.4kg)
Show Full History (12 Entries)
Lifting Stats: Deadlift

Click Chart For A Larger Version
Current Progress
Start
Current
421.0Lbs. (191.4kg)
Change: -37.0Lbs. (-16.8kg)
384.0Lbs. (174.5kg)
Percent Change: -8.8 %
Goal Tracking
Start
Current
Goal
Remaining
Aug 11, 2012
355.0Lbs. (161.4kg)
May 23, 2013
384.0Lbs. (174.5kg)
Oct 16, 2012
411.0Lbs. (186.8kg)
Goal Expired
27.0Lbs. (12.3kg)
Historical Values
Date Lifting Stats: Deadlift Change % Change
Oct 14, 2012 384.0Lbs. (174.5kg) 29.0Lbs. (13.2kg) 8.2 %
Sep 10, 2012 355.0Lbs. (161.4kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 11, 2012 355.0Lbs. (161.4kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 10, 2012 355.0Lbs. (161.4kg) -66.0Lbs. (-30.0kg) -15.7 %
Nov 14, 2007 421.0Lbs. (191.4kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Nov 18, 2007
148.0Lbs. (67.3kg)
May 23, 2013
143.0Lbs. (65.0kg)
Nov 1, 2008
200.0Lbs. (90.9kg)
Goal Expired
57.0Lbs. (25.9kg)
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Oct 14, 2012 143.0Lbs. (65.0kg) 2.0Lbs. (0.9kg) 1.4 %
Sep 10, 2012 141.0Lbs. (64.1kg) 2.0Lbs. (0.9kg) 1.4 %
Aug 10, 2012 139.0Lbs. (63.2kg) -9.0Lbs. (-4.1kg) -6.1 %
Nov 18, 2007 148.0Lbs. (67.3kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 14, 2007 148.0Lbs. (67.3kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Nov 18, 2007
301.0Lbs. (136.8kg)
May 23, 2013
327.0Lbs. (148.6kg)
Nov 1, 2008
320.0Lbs. (145.5kg)
Goal Expired
Goal Achieved!
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Oct 14, 2012 327.0Lbs. (148.6kg) 22.0Lbs. (10.0kg) 7.2 %
Aug 10, 2012 305.0Lbs. (138.6kg) 31.0Lbs. (14.1kg) 11.3 %
May 20, 2012 274.0Lbs. (124.5kg) -27.0Lbs. (-12.3kg) -9.0 %
Nov 18, 2007 301.0Lbs. (136.8kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 14, 2007 301.0Lbs. (136.8kg)
Lifting Stats: Overhead Press

Click Chart For A Larger Version
Current Progress
Start
Current
227.0Lbs. (103.2kg)
Change: -46.0Lbs. (-20.9kg)
181.0Lbs. (82.3kg)
Percent Change: -20.3 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 18, 2007
227.0Lbs. (103.2kg)
May 23, 2013
181.0Lbs. (82.3kg)
Nov 1, 2008
262.0Lbs. (119.1kg)
Goal Expired
81.0Lbs. (36.8kg)
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Oct 14, 2012 181.0Lbs. (82.3kg) -28.0Lbs. (-12.7kg) -13.4 %
Aug 10, 2012 209.0Lbs. (95.0kg) 41.0Lbs. (18.6kg) 24.4 %
May 20, 2012 168.0Lbs. (76.4kg) -75.0Lbs. (-34.1kg) -30.9 %
Dec 17, 2007 243.0Lbs. (110.5kg) 16.0Lbs. (7.3kg) 7.0 %
Nov 18, 2007 227.0Lbs. (103.2kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 14, 2007 227.0Lbs. (103.2kg)
Show Full History (12 Entries)

Information. Motivation. Supplementation.

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