Member Since: Jun 28, 2006BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 7
Overall: 845
Forum Posts: 8 BodyBlog Entries: 1 Comments to Others: 2 Forum Rep (? ) :
Last Visit: Oct 29, 2009 5:42pmLast Forum Post : Jan 19, 2009 8:52pmLast Photo Upload : Nov 25, 2008 6:53pmLast Profile Update: Oct 28, 2009 8:26pmLast Blog Post : Sep 27, 2008 1:15pm
bigweil
Overall Goal: to be over 200lbs on stage
Fit Status:
just trying to build up my strength again
Real Name: mel weil
Sex: Male
Age: 40
Location: Whitefish, Montana, United States
Occupation: kesslingers publishing
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jun, 1986
How I Started: wanted to be like arnold
Why I Love It: i like building muscle and im addicted to it
How I Stay Motivated: setting goals
BB Accomplishments: enter the 2007 empire in spokane,wa
Forum Signature: lift heavy or go home
May 17, 2007
Sep 16, 2009
a few weeks after a show
trying to cut up and rebuild
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): to be over 200lbs on stage
Goal (Long): to be on stage again in 2010
Weight Goal: I want to GAIN 10 lb
Bodyfat Goal: 8%
Upcoming Contest: emerald cup
bigweil does not have inspirational members yet.
bigweil has answered 3 of 67 total questions.
View all 3 of bigweil's BodyAnswers »
Do you have a significant other?
How has bodybuilding and fitness helped or hurt your relationship?
makes yourself happier and they like the results
Which pro bodybuilder/fitness/figure competitor has the ideal physique? Why?
doran yates...big and complete
Do you sometimes use energy enhancing supplements?
Which supplements do you take? When do you take them?
fast twitch...before workout
View all 3 of bigweil's BodyAnswers »
Apr 21, 2007: NPC empire classic bodybuilding championships - Placing: 12
This Member has not entered any Videos yet.
MEL WEIL 500x3 Deadlift
Played: 55 Why I like this video: i like to deadlift
Category: Training on Sep 27, 2008 1:15pm
story toppers! anytime you are asked about your accomplishments somebody always has to have a better story or knows someone who can do more! why can't people just give credit were credit is due and leave it alone. nobody wants to hear about somebody doing more than you! but it pushes me to...
This Member has not entered any Current Supplements yet.
Review: its just a great protein drink to take after a big workout
Overall Rating: 8/10
Taste Rating: N/A
Review: good anytime
Overall Rating: 9/10
Taste Rating: N/A
Review: great before a workout...it helps me warmup and gets ready for a serious workout even when...
Overall Rating: 9/10
Taste Rating: N/A
User Title: Registered User
Number Of Posts: 8 View All Posts
Posts Per Day: 0.01
Last Activity: Sep 16, 2009 9:37pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
working out and riding my 4wheeler
Magazines:
Healthy Foods:
Cheat Foods:
m&m cookies and blizzards
Fitness Books:
Workout Music:
rob zombie and any hard rock
Supplements:
[ Leave bigweil a Comment
Rawhide [ View Profile ] Sep 13, 2009 5:33pm
nice work dude
Rawhide [ View Profile ] Sep 13, 2009 4:57pm
Your bench inspired me at the meet yesterday. Thank you, big dude
skjlaw [ View Profile ] Jun 12, 2008 5:03pm
Your pictures look great and your strength is extremely impressive. Based on your size and strength there are not many people who could give you advice, mostly the other way around.
MontanaFootball [ View Profile ] Feb 17, 2008 11:42pm
My name is Gary and I to live in montana. Just outside of billings to be more exact, at least for now im movin to college real soon. Gonna play Divison 1 ball. Is there any advice you could give me. I would like to chat some time. Email me at gary.draper.mt@gmail.com. Hope to talk to you soon. Thanks
