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Membership Info

Member Since: Jun 28, 2006
BodyBlog Started: Sep 27, 2008
BodySpace Profile Visits:

Last 24 Hours: 3
Last 7 Days: 8
Overall: 875

Forum Posts: 8
BodyBlog Entries: 1
Comments to Others: 2

Forum Rep (?) : bigweil 10

Activity

Last Visit: Yesterday, 7:27pm
Last Forum Post: Jan 19, 2009 8:52pm
Last Photo Upload: Nov 25, 2008 6:53pm
Last Profile Update: Nov 15, 2009 8:20pm
Last Blog Post: Sep 27, 2008 1:15pm

Friends Stats

Fan Club (?) : 7

Mutual Friends (?) : 14

Stalking (?) : 3

Inspiring (?) : 1

bigweil

Overall Goal: to be over 200lbs on stage

Fit Status: just trying to build up my strength again

Motivation Level: 8/10

Mar 1, 2009 2:28 pm History

Mar 1, 2009 2:27 pm History

Personal Info And Background:

Real Name:	mel weil
Sex:	Male
Age:	40
Location:	Whitefish, Montana, United States
Occupation:	kesslingers publishing
Personal Website:	http://none
Primary Gym:	NEXT LEVEL FITNESS Whitefish, MT United States
College:	College Of Southern Idaho Attended 1987 to 1988 Twin Falls, Idaho United States
High School:	Twin Falls Senior High School Attended 1984 to 1987 Twin Falls, Idaho United States
When I Started:	Jun, 1986
How I Started:	wanted to be like arnold
Why I Love It:	i like building muscle and im addicted to it
How I Stay Motivated:	setting goals
BB Accomplishments:	enter the 2007 empire in spokane,wa
Forum Signature:	lift heavy or go home
Last Updated: Jul 8, 2009 12:23pm

What bigweil Is Up To:

Nov 15, 2009

bigweil is inspired by texaslineman773. Reason: "he's helping and showing me things to get ready for my next competition. he also inspires me by training and supporting me. that keeps me mo... "

- 8:45 pm - Comment

bigweil added a new personal video, "MEL WEIL bodybuilding"

- 8:19 pm - Comment

Oct 28, 2009

bigweil updated Body Stats - Waist: 34 ins.

- 12:22 pm - Comment

See Last 7 Feed Items

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
May 17, 2007	Sep 16, 2009

a few weeks after a show	trying to cut up and rebuild
View All 5 Progress Pictures »
Last Updated: Oct 11, 2009 7:50pm

Body Stats:
Click The Chart For Larger Version
Height:	5'9.0" (1.75 m)	Waist:	34" (86.36 cm)
Weight:	225 lb (102.3 kg)	Thighs:	27.5" (69.85 cm)
Bodyfat:	6.0 %	Calves:	17" (43.18 cm)
Chest:	47" (119.38 cm)	Forearms:	16" (40.64 cm)
Arms:	19" (48.26 cm)	Shoulders:	58" (147.32 cm)
Hips:		Neck:	18" (45.72 cm)
Last Updated: Oct 28, 2009 12:22pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	611 lb (277.7 kg)	Bicep Curl:
Squat:	430 lb (195.5 kg)	Barbell Rows:
Deadlift:	570 lb (259.1 kg)	Overhead Press:
Last Updated: Sep 26, 2008 11:10pm

Goals:
Main Goal:	Gain Muscle
Goal (Overall):	to be over 200lbs on stage
Goal (Long):	to be on stage again in 2010
Weight Goal:	I want to GAIN 10 lb
Bodyfat Goal:	8%
Upcoming Contest:	emerald cup
Last Updated: Aug 30, 2008 8:34pm

Members That Inspire bigweil:
	texaslineman773 [ BodySpace ] he's helping and showing me things to get ready for my next competition. he also inspires me by training and supporting me. that keeps me motivated. thx. read more »
View all 1 members who inspire bigweil »

BodyAnswers

bigweil has answered 3 of 67 total questions.
View all 3 of bigweil's BodyAnswers »

Do you have a significant other?

Yes

How has bodybuilding and fitness helped or hurt your relationship?

makes yourself happier and they like the results

- Updated Mar 16, 2009 10:14am

Which pro bodybuilder/fitness/figure competitor has the ideal physique? Why?

doran yates...big and complete

- Updated Jun 12, 2008 4:12pm

Do you sometimes use energy enhancing supplements?

Yes

Which supplements do you take? When do you take them?

fast twitch...before workout

- Updated Jun 12, 2008 4:10pm

View all 3 of bigweil's BodyAnswers »

Contest History:
Apr 21, 2007:	NPC empire classic bodybuilding championships - Placing: 12 View Details »
Last Updated: Oct 19, 2007 9:58pm

Videos of bigweil
	MEL WEIL bodybuilding Played: 9 Description: posing at the empire classic 2007
Last Updated: Nov 15, 2009 8:19pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 15, 2009 8:20pm

Latest BodyBlog Entry (1 Posts Total)
Welcome! Category: Training on Sep 27, 2008 1:15pm story toppers! anytime you are asked about your accomplishments somebody always has to have a better story or knows someone who can do more! why can't people just give credit were credit is due and leave it alone. nobody wants to hear about somebody doing more than you! but it pushes me to... Read More » View bigweil's BodyBlog

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Nov 15, 2009 8:19pm

Supplement Reviews
	Champion Pure Whey Protein Stack, 5 Lbs., Strawberry Review: its just a great protein drink to take after a big workout Overall Rating: 8/10 Taste Rating: N/A
	ISS Research Oh Yeah! Protein Wafer Bars, 9 Packages, Chocolate Peanut Butter Review: good anytime Overall Rating: 9/10 Taste Rating: N/A
	CytoSport Fast Twitch, 2.04 Lbs., Go Grape Review: great before a workout...it helps me warmup and gets ready for a serious workout even when... read more » Overall Rating: 9/10 Taste Rating: N/A
ABB Pure Pro Shake, 12/11 Fl. Oz. Cans, Chocolate Swirl read more »
View All Supplement Reviews »
Last Updated: Oct 28, 2009 12:21pm

Forum Activity:
User Title:	Registered User
Number Of Posts:	8 View All Posts
Posts Per Day:	0.01
Last Activity:	Nov 17, 2009 9:44am
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Last Updated: Oct 28, 2009 12:21pm

Favorites
Bodybuilding.com Articles:	Thermogenics And Calorie Burning: Is It The Caffeine? by Marie Spano The Changing Face Of The Atkins Diet! by Shannon Clark Are Saturated Fat & Dietary Cholesterol Really Bad For Us? The Facts Set Straight! by Mark McManus View All 4 Articles »
Bodyparts:	Chest [ exercises ]
Hobbies:	working out and riding my 4wheeler
Magazines:	muscle developement
Healthy Foods:	steak, seafood, salad
Cheat Foods:	m&m cookies and blizzards
Fitness Books:	Muscular Development
Workout Music:	rob zombie and any hard rock
Supplements:	ISS Research Oh Yeah! Bars, 12 - 85g Bars, Peanut Butter & Caramel
Last Updated: Aug 24, 2009 12:27pm

Friends (17)

texaslineman773	stephw	biggjames
Rawhide	big--c	darrinmuir
XNick EdgeX	AvaCowan	Lambo5000

Show All Friends (17) »

Last Updated: Oct 28, 2009 8:26pm

Visitor Comments (6)
[ Leave bigweil a Comment ]
	TrailrParkTrash [ View Profile ] Nov 16, 2009 7:35am Looking pumped Mel!
	channing guest Nov 15, 2009 9:14pm thanks mel that means alot now we just gotta get you a trophie !!!!!!!!!!
	Rawhide [ View Profile ] Sep 13, 2009 5:33pm nice work dude
	Rawhide [ View Profile ] Sep 13, 2009 4:57pm Your bench inspired me at the meet yesterday. Thank you, big dude
	skjlaw [ View Profile ] Jun 12, 2008 5:03pm Your pictures look great and your strength is extremely impressive. Based on your size and strength there are not many people who could give you advice, mostly the other way around.
	MontanaFootball [ View Profile ] Feb 17, 2008 11:42pm My name is Gary and I to live in montana. Just outside of billings to be more exact, at least for now im movin to college real soon. Gonna play Divison 1 ball. Is there any advice you could give me. I would like to chat some time. Email me at gary.draper.mt@gmail.com. Hope to talk to you soon. Thanks

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