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Overall Goal
///
Gain Muscle
Progress & Goals
BEFORE
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
314
Lbs.
Dec 4, 2012
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2012-08-24,2012-12-04
328,314
%
Lbs.
Philosophy
My Workout Philosophy View My Full Workout Philosophy
bigwade800 has not added any philosophy information.
My Nutrition Philosophy View My Full Nutrition Philosophy
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My Supplement Philosophy View My Full Supplement Philosophy
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My Motivation Philosophy View My Full Motivation Philosophy
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bigwade800 updated their weight from 328 Lbs. to 314 Lbs., a 14 Lb. loss in 102 days.
Dec 4, 2012 | LikeVisitor Comments
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bigwade800 is now friends with tornmuscle123.