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Overall Goal
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Transform My Body
Progress & Goals
BEFORE
May 19, 2010
CURRENT
151.3 Lbs.
LEAN BODY MASS
18.7 Lbs.
BODY FAT
CURRENT WEIGHT
170
Lbs.
Oct 26, 2010
CURRENT BODY FAT
11
%
May 19, 2010
PROGRESS HISTORY
Lbs.
2010-05-19,2010-10-26
165,170
%
2010-05-19
11
Lbs.
2010-05-19,2010-10-26
146.9,151.3
Programs
My Workout Philosophy View My Full Workout Program
bigvito has not added any program information.
My Nutrition Program View My Full Nutrition Program
bigvito has not added any program information.
My Supplement Program View My Full Supplement Program
bigvito has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
It takes alot to stay motivated. Although i mostly tend to eat big and healthy at the same time, saying to myself " why eat big and not workout hard.." So i began to push myself mentally. Magazines helped and friends at the gym certainly do too.
Visitor Comments
Leave a Comment
obsidian_fire
hey! I'm not taking it right now. I'm trying to keep the bloating down to a minimum at the moment, but when I really want to hit the weights hard and grow real quick, it's the best I've founud so far. Helps me get intense workouts every time.
Nov 4, 2010 6:26pm
