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To:
redheadlaw7
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From:
bigtranr26
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Aug 31, 2009 5:34pm
Keep rippin it up Red your new progress pic looks fantastic!!!!!
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To:
MIMIG72
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From:
bigtranr26
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Aug 20, 2009 12:16pm
Mimi, Lookin awesome!!! New Pics are great...man I miss FL.
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To:
5tarhero
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From:
bigtranr26
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Aug 20, 2009 12:09pm
DUDE!!! lookin shredded Very nice work.
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To:
TerraSuzAnne
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From:
bigtranr26
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Aug 18, 2009 10:05am
Your biceps look amazing!!!! keep it going!!!
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To:
TerraSuzAnne
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From:
bigtranr26
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Jul 30, 2009 3:37pm
Terra new pics look awesome!!! your arms are rockin!!!
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To:
smartin9912
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From:
bigtranr26
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Jul 30, 2009 10:12am
Hey Sarge!!!! Your arms and delts look amazing!!!!!! :)
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To:
redheadlaw7
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From:
bigtranr26
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Jul 24, 2009 12:53pm
Damn Nice Guns Red :)
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To:
BIG.T
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From:
bigtranr26
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Jul 23, 2009 3:10pm
Training is going great. I just ended an eight week power lifting program with really good results for my Squat and Dead Lift. Now I'm kinda back to having fun 1 bodypart a night. So how is your training going I see your doing some strongman stuff very cool.
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To:
ironblazed82
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From:
bigtranr26
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Jul 21, 2009 11:02am
Blazed you are on fire!!! lookin great!!! You are making it look easy :)
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To:
smartin9912
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From:
bigtranr26
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Jul 21, 2009 10:41am
Hey Sarge hows it going? Glad to see the shoulder is feeling better.
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To:
IronCitGrl
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From:
bigtranr26
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Jul 17, 2009 2:21pm
Amy you're looking great!!!!!
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To:
redheadlaw7
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From:
bigtranr26
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Jul 16, 2009 11:32am
Did I say pushup challenge? I meant pullup challenge haha how many of those can u do? :)
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To:
iForce Dave
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From:
bigtranr26
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Jul 14, 2009 3:43pm
Dude grats on 585!!! I did 500 yesterday and was very happy with myself haha. On my way to 600.
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To:
nic902
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From:
bigtranr26
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Jun 14, 2009 8:59am
Awesome!!!
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To:
totaltangirl
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From:
bigtranr26
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May 28, 2009 4:55pm
Lisa your back looks freakin awesome!!!
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To:
littlemich
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From:
bigtranr26
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May 28, 2009 11:34am
I feel the same way about the blue raspberry creatine lol...I have a slightly used tub of it going to waste. Im back to mixing my own :)
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To:
littlemich
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From:
bigtranr26
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May 27, 2009 2:54pm
grats!! on the mountain :)
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To:
supergirl27
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From:
bigtranr26
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May 19, 2009 5:45pm
If you broke a board why did motivation go down? you cant get away with anything here haha
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To:
flyboyjustice
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From:
bigtranr26
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May 17, 2009 6:30am
Its going pretty good....My workout partner is really flakey so ive been working out alone for a couple weeks. How about you? going good?
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To:
gymbunnie
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From:
bigtranr26
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May 16, 2009 2:05pm
eating to much crap and still down 5 pounds in a month not to shabby :) How is everything going? Stay strong and keep up the hard work!!! :)
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