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Overall Goal
///
Improve For A Sport
Progress & Goals
BEFORE
CURRENT
1 Lbs.
LEAN BODY MASS
0 Lbs.
BODY FAT
CURRENT WEIGHT
1
Lbs.
Apr 19, 2010
CURRENT BODY FAT
1
%
Apr 19, 2010
PROGRESS HISTORY
Lbs.
2007-10-08,2009-02-19,2009-12-11,2010-04-19
350,365,340,1
%
2009-02-19,2009-12-11,2010-04-19
16,14,1
Lbs.
2007-10-08,2009-02-19,2009-12-11,2010-04-19
294,306.6,292.4,1
Programs
My Workout Philosophy View My Full Workout Program
My Workout Program
Go on www.southernpowerlifting.com and look me up on my training logs and it is all there!
My Nutrition Program View My Full Nutrition Program
bigtimedlifter has not added any program information.
My Supplement Program View My Full Supplement Program
bigtimedlifter has not added any program information.
My Motivation Program View My Full Motivation Program
bigtimedlifter has not added any program information.
Visitor Comments
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