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| BLUEIBB [ BodySpace ] |
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To be the best father I can.
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| bmt424 [ BodySpace ] |
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Please Read The 2008 Bare Minimum Transformation Training Guide http://www.bodybuilding.com/fun/belfert_bmt0.htm
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| darrinmuir [ BodySpace ] |
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Just want to stay healthy and strong. I want to look good for an OLD GUY!
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| dcb818 [ BodySpace ] |
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Happy New Year! May we reach all our goals in 2010!
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| drjoe [ BodySpace ] |
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To move up a weight class in 2010. Already brought bodyweight up to 180. Looking to hit 190 pounds next!
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| EFudd [ BodySpace ] |
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growing back my chest hair
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| fastdraw [ BodySpace ] |
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So, my jaw has been healed for a while now and I've been working out and running. I've only gained back 5lbs, but I'm maintaining good muscle mass and deffination as well as strength for my wieght. Thanks for all the words of encouragement and advice
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| gerard1 [ BodySpace ] |
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I’m currently training for the OCB Nationals in November.
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| JAMuscleone330 [ BodySpace ] |
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I had my 18 month appt. 11/21/2008. @ 220 lbs.I am at 20 lbs short of goal. Hernia repair is strong. Going to hit the Gym like mad !I can't wait to get to Columbus for the Arnold Classic ! I hope I Will be motivated for life !
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| jimif [ BodySpace ] |
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The MASH was a great time!!!!!!!- got 4th place in the lights and I am pleased.... the competition was really TUFF...so was nice to see how I fare against a larger class..... now working to do the Buckeye on 4/17 and then the TriState on May 5/15/9..
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| jrio13 [ BodySpace ] |
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Lose weight (drop a bag of mulch) and gain muscle.
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| MoreMsclXXL [ BodySpace ] |
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Working my way back to 270 of HARD LEAN MUSCLE!!
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| muscleric [ BodySpace ] |
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TIME to get at it, this is the month that separates the seriously dedicated from the roller coaster visitors. Ring the new year ripped and shredded. DO WORK and enjoy the results. HAPPY Holidays and Merry Christmas! PTL
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| PastorMan [ BodySpace ] |
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Began my Triathlon training Jan 12th. Using "CrossFit Endurance" in the a.m. as my sport specific training and then regular CrossFit in the evening for strength/fitness training. Have hired a swim coach to help me not drown:) Only 6 weeks until my
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| sparkie [ BodySpace ] |
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I CANT WAIT TILL TOMORROW!!! I get more MUSCLE every day!!!!!
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| Superheavydaryl [ BodySpace ] |
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Bi-Laterial quad "rupture" (both quads ripped off the bone) yes I had a freak accident 7-09-09 with an 800lb. Hack Squat. Update I'm feeling "really" great, starting to feel like myself again:-) God is good.
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| Tricepsman [ BodySpace ] |
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Trying to bring up my quads and hams
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| WizardGlick [ BodySpace ] |
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Been holding steady at between 6% and 7% BF. Currently going to school to become a CPT. Looking to be certified by summer. Wish me luck!
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