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bigthings
"to achive the best physical body possible"

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Progress Pictures


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May 10, 2008  
The Beast! (LOL)
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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 236.4 lb (107.5 kg) Change: 0.6 lb (0.3 kg)
Current: 237.0 lb (107.7 kg) Percent Change: 0.3 %

  Start Current Goal Remaining  
  Nov 11, 2008 Dec 23, 2009 Jan 1, 2009 Goal Has Expired  
  236.0 lb (107.3 kg) 237.0 lb (107.7 kg) 225.0 lb (102.3 kg) 12.0 lb (5.5 kg)  

Date Body Stats: Weight Change % Change
Sep 20, 2009 237.0 lb (107.7 kg) -5.0 lb (-2.3 kg) -2.1 %
Sep 13, 2009 242.0 lb (110.0 kg) 8.0 lb (3.6 kg) 3.4 %
Sep 6, 2009 234.0 lb (106.4 kg) 3.5 lb (1.6 kg) 1.5 %
Aug 22, 2009 230.5 lb (104.8 kg) 2.5 lb (1.1 kg) 1.1 %
Aug 4, 2009 228.0 lb (103.6 kg) 5.0 lb (2.3 kg) 2.2 %
 
Show Full History (10 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 23.0 % Change: -4.6 %
Current: 18.4 % Percent Change: -20.0 %

  Start Current Goal Remaining  
  Nov 11, 2008 Dec 23, 2009 Jan 1, 2009 Goal Has Expired  
  21.0 % 18.4 % 15.0 % 3.4 %  

Date Body Stats: Bodyfat Change % Change
Sep 27, 2009 18.4 % -4.6 % -20.0 %
Sep 20, 2009 23.0 % -3.5 % -13.2 %
Sep 13, 2009 26.5 % 2.5 % 10.4 %
Sep 6, 2009 24.0 % 0.0 % 0.0 %
Aug 22, 2009 24.0 % -1.0 % -4.0 %
 
Show Full History (11 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 46.5" (118.1 cm) Change: 1.3" (3.2 cm)
Current: 47.8" (121.3 cm) Percent Change: 2.7 %

  Start Current Goal Remaining  
  Jun 30, 2009 Dec 23, 2009 Oct 1, 2009 Goal Has Expired  
  46.5" (118.1 cm) 47.8" (121.3 cm) 47.5" (120.7 cm) Goal Achieved!  

Date Body Stats: Chest Change % Change
Sep 20, 2009 47.8" (121.3 cm) 0.8" (1.9 cm) 1.6 %
Sep 13, 2009 47.0" (119.4 cm) 0.5" (1.3 cm) 1.1 %
Sep 6, 2009 46.5" (118.1 cm) 1.5" (3.8 cm) 3.3 %
Aug 22, 2009 45.0" (114.3 cm) 1.0" (2.5 cm) 2.3 %
Aug 4, 2009 44.0" (111.8 cm) -2.5" (-6.4 cm) -5.4 %
 
Show Full History (6 Entries)

Body Stats: Arms
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: 1.8" (4.4 cm)
Current: 15.8" (40.0 cm) Percent Change: 12.5 %

  Start Current Goal Remaining  
  Jun 30, 2009 Dec 23, 2009 Oct 1, 2009 Goal Has Expired  
  14.0" (35.6 cm) 15.8" (40.0 cm) 15.0" (38.1 cm) Goal Achieved!  

Date Body Stats: Arms Change % Change
Sep 20, 2009 15.8" (40.0 cm) 0.0" (0.0 cm) 0.0 %
Sep 13, 2009 15.8" (40.0 cm) 0.3" (0.6 cm) 1.6 %
Sep 6, 2009 15.5" (39.4 cm) 0.0" (0.0 cm) 0.0 %
Aug 22, 2009 15.5" (39.4 cm) 0.3" (0.6 cm) 1.6 %
Aug 4, 2009 15.3" (38.7 cm) 1.3" (3.2 cm) 8.9 %
 
Show Full History (6 Entries)

Body Stats: Hips
Click The Chart For Larger Version
Start: 43.0" (109.2 cm) Change: -0.5" (-1.3 cm)
Current: 42.5" (108.0 cm) Percent Change: -1.2 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Sep 20, 2009 42.5" (108.0 cm) -0.5" (-1.3 cm) -1.2 %
Sep 13, 2009 43.0" (109.2 cm) 0.3" (0.6 cm) 0.6 %
Sep 6, 2009 42.8" (108.6 cm) 0.5" (1.3 cm) 1.2 %
Aug 22, 2009 42.3" (107.3 cm) 0.3" (0.6 cm) 0.6 %
Aug 4, 2009 42.0" (106.7 cm) -1.0" (-2.5 cm) -2.3 %
 
Show Full History (6 Entries)

Body Stats: Waist
Click The Chart For Larger Version
Start: 40.5" (102.9 cm) Change: 0.0" (0.0 cm)
Current: 40.5" (102.9 cm) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Jun 30, 2009 Dec 23, 2009 Oct 1, 2009 Goal Has Expired  
  40.5" (102.9 cm) 40.5" (102.9 cm) 38.5" (97.8 cm) 2.0" (5.1 cm)  

Date Body Stats: Waist Change % Change
Sep 20, 2009 40.5" (102.9 cm) -0.3" (-0.6 cm) -0.6 %
Sep 13, 2009 40.8" (103.5 cm) 0.3" (0.6 cm) 0.6 %
Sep 6, 2009 40.5" (102.9 cm) 0.0" (0.0 cm) 0.0 %
Aug 22, 2009 40.5" (102.9 cm) 1.0" (2.5 cm) 2.5 %
Aug 4, 2009 39.5" (100.3 cm) -1.0" (-2.5 cm) -2.5 %
 
Show Full History (6 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 23.0" (58.4 cm) Change: 1.5" (3.8 cm)
Current: 24.5" (62.2 cm) Percent Change: 6.5 %

  Start Current Goal Remaining  
  Jun 30, 2009 Dec 23, 2009 Oct 1, 2009 Goal Has Expired  
  23.0" (58.4 cm) 24.5" (62.2 cm) 24.0" (61.0 cm) Goal Achieved!  

Date Body Stats: Thighs Change % Change
Sep 20, 2009 24.5" (62.2 cm) 0.5" (1.3 cm) 2.1 %
Sep 13, 2009 24.0" (61.0 cm) 0.3" (0.6 cm) 1.1 %
Sep 6, 2009 23.8" (60.3 cm) 0.3" (0.6 cm) 1.1 %
Aug 22, 2009 23.5" (59.7 cm) 0.0" (0.0 cm) 0.0 %
Aug 4, 2009 23.5" (59.7 cm) 0.5" (1.3 cm) 2.2 %
 
Show Full History (6 Entries)

Body Stats: Calves
Click The Chart For Larger Version
Start: 16.5" (41.9 cm) Change: 0.0" (0.0 cm)
Current: 16.5" (41.9 cm) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Jun 30, 2009 Dec 23, 2009 Oct 1, 2009 Goal Has Expired  
  16.5" (41.9 cm) 16.5" (41.9 cm) 17.5" (44.5 cm) 1.0" (2.5 cm)  

Date Body Stats: Calves Change % Change
Sep 20, 2009 16.5" (41.9 cm) 0.0" (0.0 cm) 0.0 %
Sep 13, 2009 16.5" (41.9 cm) 0.5" (1.3 cm) 3.1 %
Sep 6, 2009 16.0" (40.6 cm) -0.3" (-0.6 cm) -1.5 %
Aug 22, 2009 16.3" (41.3 cm) 0.3" (0.6 cm) 1.6 %
Aug 4, 2009 16.0" (40.6 cm) -0.5" (-1.3 cm) -3.0 %
 
Show Full History (6 Entries)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 12.5" (31.8 cm) Change: -1.5" (-3.8 cm)
Current: 11.0" (27.9 cm) Percent Change: -12.0 %

  Start Current Goal Remaining  
  Jun 30, 2009 Dec 23, 2009 Oct 1, 2009 Goal Has Expired  
  12.5" (31.8 cm) 11.0" (27.9 cm) 13.5" (34.3 cm) 2.5" (6.4 cm)  

Date Body Stats: Forearms Change % Change
Sep 20, 2009 11.0" (27.9 cm) -0.5" (-1.3 cm) -4.3 %
Sep 13, 2009 11.5" (29.2 cm) 0.0" (0.0 cm) 0.0 %
Sep 6, 2009 11.5" (29.2 cm) 1.0" (2.5 cm) 9.5 %
Aug 22, 2009 10.5" (26.7 cm) -1.3" (-3.2 cm) -10.6 %
Aug 4, 2009 11.8" (29.8 cm) -0.8" (-1.9 cm) -6.0 %
 
Show Full History (6 Entries)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 52.0" (132.1 cm) Change: 2.3" (5.7 cm)
Current: 54.3" (137.8 cm) Percent Change: 4.3 %

  Start Current Goal Remaining  
  Jun 30, 2009 Dec 23, 2009 Oct 1, 2009 Goal Has Expired  
  52.0" (132.1 cm) 54.3" (137.8 cm) 53.0" (134.6 cm) Goal Achieved!  

Date Body Stats: Shoulders Change % Change
Sep 20, 2009 54.3" (137.8 cm) 1.3" (3.2 cm) 2.4 %
Sep 13, 2009 53.0" (134.6 cm) 0.5" (1.3 cm) 1.0 %
Sep 6, 2009 52.5" (133.4 cm) 0.3" (0.6 cm) 0.5 %
Aug 22, 2009 52.3" (132.7 cm) 0.5" (1.3 cm) 1.0 %
Aug 4, 2009 51.8" (131.4 cm) -0.3" (-0.6 cm) -0.5 %
 
Show Full History (6 Entries)

Body Stats: Neck
Click The Chart For Larger Version
Start: 16.8" (42.5 cm) Change: 0.0" (0.0 cm)
Current: 16.8" (42.5 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Sep 20, 2009 16.8" (42.5 cm) -0.3" (-0.6 cm) -1.5 %
Sep 13, 2009 17.0" (43.2 cm) 0.0" (0.0 cm) 0.0 %
Sep 6, 2009 17.0" (43.2 cm) 0.3" (0.6 cm) 1.5 %
Aug 22, 2009 16.8" (42.5 cm) 0.0" (0.0 cm) 0.0 %
Aug 4, 2009 16.8" (42.5 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Sep 27, 2009 6'2.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Sep 20, 2009 6'2.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Sep 13, 2009 6'2.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Sep 6, 2009 6'2.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Aug 22, 2009 6'2.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (8 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 334.0 lb (151.8 kg) Change: 21.0 lb (9.5 kg)
Current: 355.0 lb (161.4 kg) Percent Change: 6.3 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Oct 2, 2009 355.0 lb (161.4 kg) -51.0 lb (-23.2 kg) -12.6 %
Sep 27, 2009 406.0 lb (184.5 kg) 63.0 lb (28.6 kg) 18.4 %
Aug 16, 2009 343.0 lb (155.9 kg) 9.0 lb (4.1 kg) 2.7 %
Oct 30, 2008 334.0 lb (151.8 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 534.0 lb (242.7 kg) Change: 7.0 lb (3.2 kg)
Current: 541.0 lb (245.9 kg) Percent Change: 1.3 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Oct 2, 2009 541.0 lb (245.9 kg) -83.0 lb (-37.7 kg) -13.3 %
Sep 15, 2009 624.0 lb (283.6 kg) 10.0 lb (4.5 kg) 1.6 %
Aug 22, 2009 614.0 lb (279.1 kg) 80.0 lb (36.4 kg) 15.0 %
Oct 30, 2008 534.0 lb (242.7 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 421.0 lb (191.4 kg) Change: 1.0 lb (0.5 kg)
Current: 422.0 lb (191.8 kg) Percent Change: 0.2 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Sep 30, 2009 422.0 lb (191.8 kg) 55.0 lb (25.0 kg) 15.0 %
Sep 20, 2009 367.0 lb (166.8 kg) -20.0 lb (-9.1 kg) -5.2 %
Aug 5, 2009 387.0 lb (175.9 kg) -34.0 lb (-15.5 kg) -8.1 %
Oct 30, 2008 421.0 lb (191.4 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 161.0 lb (73.2 kg) Change: -48.0 lb (-21.8 kg)
Current: 113.0 lb (51.4 kg) Percent Change: -29.8 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Sep 30, 2009 113.0 lb (51.4 kg) -48.0 lb (-21.8 kg) -29.8 %
Oct 30, 2008 161.0 lb (73.2 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 401.0 lb (182.3 kg) Change: -69.0 lb (-31.4 kg)
Current: 332.0 lb (150.9 kg) Percent Change: -17.2 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Sep 27, 2009 332.0 lb (150.9 kg) 52.0 lb (23.6 kg) 18.6 %
Sep 20, 2009 280.0 lb (127.3 kg) -121.0 lb (-55.0 kg) -30.2 %
Oct 30, 2008 401.0 lb (182.3 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 267.0 lb (121.4 kg) Change: -13.0 lb (-5.9 kg)
Current: 254.0 lb (115.5 kg) Percent Change: -4.9 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Oct 2, 2009 254.0 lb (115.5 kg) 5.0 lb (2.3 kg) 2.0 %
Aug 4, 2009 249.0 lb (113.2 kg) -18.0 lb (-8.2 kg) -6.7 %
Oct 30, 2008 267.0 lb (121.4 kg)


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