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View bigsteel68's:
Profile
BodyBlog (1)
Photos (6)
Progress & Goals
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Membership Info
Member Since: Jun 22, 2009
BodyBlog Started: Jul 8, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 8
  • Overall: 270
Forum Posts: 8
BodyBlog Entries: 1
Comments to Others: 8
Forum Rep (?) :

Activity
Last Visit: Yesterday, 11:22pm
Last Forum Post: Jul 13, 2009 12:02am
Last Photo Upload: Jul 9, 2009 4:32pm
Last Profile Update: Nov 19, 2009 2:49am
Last Blog Post: Jul 8, 2009 9:21am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 67
Stalking (?) : 129
Inspiring (?) : 0

bigsteel68

Overall Goal:  CUT THE FAT AND CREATE A LEANER BUILD

Fit Status:  bigsteel68 has not entered a Fit Status.  Ask bigsteel68 for an update.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
DONAHUE
Sex:
Male
Age:
40
Location:
York, South Carolina, United States
Occupation:
CORRECTIONS OFFICER
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
BACK IN HIGH SCHOOL FOR FOOTBALL
Why I Love It:
THE SELF ESTEEM AND OVERALL GREAT FEELING
How I Stay Motivated:
SETTING GOALS, AND TRYING TO KEEP UP WITH MY SONS
BB Accomplishments:
LOSS OF 45 LBS!!!!
Forum Signature:
BIG STEEL
Last Updated: Jul 7, 2009 7:51pm

What bigsteel68 Is Up To:
Nov 26, 2009
bigsteel68 is inspired by Irondiva83
Nov 18, 2009
bigsteel68 is inspired by rblousldy
Sep 15, 2009
bigsteel68 is inspired by sixzebra
See Last 18 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Mar 15, 2009 Jul 6, 2009
246 pounds
205 pounds, a little more ab work would be better
Last Updated: Jul 9, 2009 4:44pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 23, 2009 2:43pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 7, 2009 7:57pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
CUT THE FAT AND CREATE A LEANER BUILD
Goal (Long):
CUT THE FAT, BRING OUT THE DEFINITION, NOT GET TO VEINED LOOKING,BUT JUST KEEP EVERYTHING AT A LEAN MUSCULAR LOOK.
Weight Goal:
I want to LOSE 25 lb
Bodyfat Goal:
9%
Upcoming Contest:
Last Updated: Jul 12, 2009 11:48pm

Members That Inspire bigsteel68:
Irondiva83 [ BodySpace ]
read more »
KristinsVette25 [ BodySpace ]
read more »
View all 6 members who inspire bigsteel68 »

BodyAnswers
bigsteel68 has answered 7 of 67 total questions.
View all 7 of bigsteel68's BodyAnswers »

How has bodybuilding and fitness helped and/or changed your family life?
ADDED CONFIDENCE, GREAT RELATIONSHIP WITH THE KIDS
- Updated Jul 7, 2009 6:55pm

Are you a parent?
Yes
How has bodybuilding and fitness helped you to be a better parent?
DEVELOPED MORE OF A PERSONAL REALTIONSHIP
- Updated Jul 7, 2009 6:55pm

How has bodybuilding and fitness helped you in your career?
MY JOB CAN AT TIMES BE HARD, THE OFFENDERS KEEP GETTING YOUNGER AND I KEEP GETTING OLDER, BY BEING IN SHAPE AND PRESENTING YOURSELF IN THAT MANNER INDUCES A CERTAIN LEVEL OF RESPECT.
- Updated Jul 7, 2009 6:55pm

View all 7 of bigsteel68's BodyAnswers »

Contest History:
No Contests
Last Updated: Jul 12, 2009 11:48pm

Videos of bigsteel68
This Member has not entered any Videos yet.
Last Updated: Jul 12, 2009 11:48pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 12, 2009 11:48pm

Latest BodyBlog Entry (1 Posts Total)
Category: Training on Jul 8, 2009 9:21am

A few years ago i dcided to make a work out change, i was quite a big guy, not all fat, and i had a great bench press. Then, just one day i decided i wasnt happy with my look and i felt slow. I rededicated myself to change, and i think ive done well. Then my biggest hurdle, i turned forty, that...

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jul 12, 2009 11:48pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 8 View All Posts
Posts Per Day: 0.05
Last Activity: Nov 25, 2009 4:40pm
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (196)









Last Updated: Nov 19, 2009 2:49am

Visitor Comments (7)
[ Leave bigsteel68 a Comment ]
Beach belly bingo, 2003 Beefgut [ View Profile ]
Today, 1:31pm
Great job. You look excellent at 246, and great at 206... I'm down below 200 for the first time in years.
Beach belly bingo, 2003 Beefgut [ View Profile ]
Nov 1, 2009 11:10pm
amazing change! wow. down over 100 lbs!
eskimo fyrfytersarah [ View Profile ]
Sep 7, 2009 11:05am
thanks, and good luck with your goals.. shouldn't be too hard.
HERE WE GO STEELERS!!! Whey2Much4U [ View Profile ]
Sep 1, 2009 10:33am
Thanks for the pic rating.. :)
Horse2000 [ View Profile ]
Jul 9, 2009 4:52pm
looking jacked dude good job i want to pack on some more muscle.
deannakae [ View Profile ]
Jul 8, 2009 9:06am
Your most welcome!! Off to go workout!
deannakae [ View Profile ]
Jul 7, 2009 8:24pm
Thank you for the add!! You look Great!
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