Last Visit: Yesterday, 10:34am Last Forum Post:Never Last Photo Upload: Dec 16, 2009 7:52am Last Profile Update: Dec 30, 2009 12:09pm Last Blog Post: Feb 6, 2008 4:54pm
Overall Goal: I will get my wieght at 210lbs by dec. thanks to my personal trainer stevep78 check out his web page for tips and for diet plains and workout plains he will help you but you got to be ready and sure this is what you wont
steve@fitnesspoynters.com
Fit Status:
I must go into beastmode its time to turn the volume all the way up!!!
i got tired of being the smallest guy in the group all the time so i started at the YMCA thn big guns gym in japan and now i am at peak fitness gym
Why I Love It:
it gave me alot of confidence that i didnt think i had now i am addicted i cant stop unless i get sick.people like ronnie and dexter inspire me. it is a big stress reliver as well
How I Stay Motivated:
i am self motivated, seeing others making process and reading magizaines help. i tell myself i am in beast mode and i get crunk. also thanks to my personal trainer steve poynter check out his page he is awsome he can get you were you wont to be tips work out plain, weight loss plain, mass gain plain and more now stop wasing time and get with the program steve@fitnesspoynters.com
BB Accomplishments:
i gain 24lbs of mucscle in 3 1/2 months when i was in japan
doing fitness modeling in May
I will get my wieght at 210lbs by dec. thanks to my personal trainer stevep78 check out his web page for tips and for diet plains and workout plains he will help you but you got to be ready and sure this is what you wont
steve@fitnesspoynters.com
lol! I feel awesome...sore but awesome..knowing the pain is creating results. :D I've been training daily and I can see & feel results. Just a little more and I hope I can better.
